Piloxing Cwmbran

Piloxing SSP is an exciting new fitness program that blends the best of Pilates, Boxing and Dance into a high-energy, calorie blasting, muscle toning, core strengthening interval workout guaranteed to make you sleek, sexy and powerful! blends the best of Pilates, Boxing and Dance into a high-energy, calorie blasting, muscle toning, core strengthening interval workout guaranteed to make you sleek, sexy and powerful!
THE BENEFITS: Thanks to the pilates component, you’ll start n...oticing stronger, longer, and leaner muscles, improved flexibility, better muscle control, and better coordination. If that wasn’t enough, boxing provides you with stronger and more powerful arms, shoulders, and back, and the mental empowerment that comes with knowing how physically strong you are. But wait, there’s more, the dancing produces happiness-inducing endorphins in your body, and gets your metabolism going into overdrive.
Every Tuesday 6:20-7:05 pm @ Llanyravon Social Club. £3.50 per person. Everyone aged 16+ welcome upon completion of a health screening form :)
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I'm making an order for Piloxing gloves and socks today! If you'd be interested please get in touch :) Gloves - £16 Socks - £12 These accessories will really take your workout to the next level. The gloves add an extra upper body workout during the boxing and the Pilates blocks. The socks allow you practice bare-foot training which Piloxing advocates to improve ankle stability and balance! See Piloxing for more info!