Porthcawl Shotokan Karate Club

Dan Maloney #bottlecapchallenge #karate

Here’s the bottle challenge.. I challenge everyone in karate to do this #bottlechallenge #smashedit upload your bottle challenge here 🥋😁 Elysia Cooper

Been asked to upload this by a member. Shaolin Worriers return to UK. Showing at Porthcawl’s Grand Pavilion. Tickets are available. Click the link and it should take you to the page where you will be able to see the worriers themselves in action. http://www.grandpavilion.co.uk/events/350 9-Shaolin-Warriors/

Well done to all that competed in today’s competition. We’ve brought home 4 Silvers and 1 Bronze. Massive improvement from the last competition where we got 1 Silver and 1 Bronze. It was very nice to see how much all our competitors have improved since their last competition. We did have some down sides today, but we can now look back and improve ready for September! Massive Well Done again guys and girls. OSS Mary

Porthcawl Shotokan Karate Club at The Welsh Karate League in Neath today! Good result guys!!!

Friday karate class will now be on at 6:30 until 7:30 Thursday karate class will be on at 6:30 until 7:30

Amazing Kata, will be doing this tonight :)
http://www.youtube.com/watch?v=evaIg_JVZK k

Newton Beach summer 2013

amazing!
http://www.youtube.com/watch?v=HQjpAL7Y3k U

ollllld schoool!!

http://www.youtube.com/watch?v=qoQbh9XF7q w

http://www.youtube.com/watch?v=TWHf7jIUgl A

http://www.youtube.com/watch?v=BPRlpGLcDO s