Pound - Rhos On Sea
Tuesday: -
Wednesday: 19:30 - 20:15
Thursday: -
Friday: 11:30 - 12:15
Saturday: -
Sunday: -
About Pound - Rhos On Sea
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredible way of working out
Pound - Rhos On Sea Description
POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Reviews
Soooooo much fun! Fantastic workout! Everyone so friendly! Love it ������������
Lovely nice big studio with mirrors, really enjoyed having today’s workshop here and look forward to tomorrow �� TJ Street Dance
Louise is amazing! So friendly and welcoming, the classes are very fun, motivating and very reasonable!
Highly Recommend!
Louise is amazing energetic and professional. Always eager to help and advise and will go the extra mile to help you achieve your goal x
Fabulous classes in a fabulous venue love everything about this place ��
Been hiring Aspire Fitness Studio every week as a rehearsal space since it opened and I absolutely love it.
A nice big affordable space that's clean and welcoming.
Highly recommended to all.
Amazing classes, my week is not complete until I've been to one!!
Absolutely stunnig studio.A gem in North Wales offering you the opportunity to take part in a dance class comparable with that of what you would get in the dance capital i.e. London. I hire the studio regularly and nothing but positive feedback for Louise (the owner) and her studio...this has been echoed by choreographers active in the dance industry now. :)
Soooooo much fun! Fantastic workout! Everyone so friendly! Love it ������������
Lovely nice big studio with mirrors, really enjoyed having today’s workshop here and look forward to tomorrow �� TJ Street Dance
Louise is amazing! So friendly and welcoming, the classes are very fun, motivating and very reasonable!
Highly Recommend!
Louise is amazing energetic and professional. Always eager to help and advise and will go the extra mile to help you achieve your goal x
Fabulous classes in a fabulous venue love everything about this place ��
Been hiring Aspire Fitness Studio every week as a rehearsal space since it opened and I absolutely love it.
A nice big affordable space that's clean and welcoming.
Highly recommended to all.
Amazing classes, my week is not complete until I've been to one!!
Absolutely stunnig studio.A gem in North Wales offering you the opportunity to take part in a dance class comparable with that of what you would get in the dance capital i.e. London. I hire the studio regularly and nothing but positive feedback for Louise (the owner) and her studio...this has been echoed by choreographers active in the dance industry now. :)
Soooooo much fun! Fantastic workout! Everyone so friendly! Love it ������������
Lovely nice big studio with mirrors, really enjoyed having today’s workshop here and look forward to tomorrow �� TJ Street Dance
Louise is amazing! So friendly and welcoming, the classes are very fun, motivating and very reasonable!
Highly Recommend!
Louise is amazing energetic and professional. Always eager to help and advise and will go the extra mile to help you achieve your goal x
Fabulous classes in a fabulous venue love everything about this place ��
Been hiring Aspire Fitness Studio every week as a rehearsal space since it opened and I absolutely love it.
A nice big affordable space that's clean and welcoming.
Highly recommended to all.
Amazing classes, my week is not complete until I've been to one!!
Absolutely stunnig studio.A gem in North Wales offering you the opportunity to take part in a dance class comparable with that of what you would get in the dance capital i.e. London. I hire the studio regularly and nothing but positive feedback for Louise (the owner) and her studio...this has been echoed by choreographers active in the dance industry now. :)
Soooooo much fun! Fantastic workout! Everyone so friendly! Love it ������������
Lovely nice big studio with mirrors, really enjoyed having today’s workshop here and look forward to tomorrow �� TJ Street Dance
Louise is amazing! So friendly and welcoming, the classes are very fun, motivating and very reasonable!
Highly Recommend!
Louise is amazing energetic and professional. Always eager to help and advise and will go the extra mile to help you achieve your goal x
Fabulous classes in a fabulous venue love everything about this place ��
Been hiring Aspire Fitness Studio every week as a rehearsal space since it opened and I absolutely love it.
A nice big affordable space that's clean and welcoming.
Highly recommended to all.
Amazing classes, my week is not complete until I've been to one!!
Absolutely stunnig studio.A gem in North Wales offering you the opportunity to take part in a dance class comparable with that of what you would get in the dance capital i.e. London. I hire the studio regularly and nothing but positive feedback for Louise (the owner) and her studio...this has been echoed by choreographers active in the dance industry now. :)
More about Pound - Rhos On Sea
Tuesday: -
Wednesday: 19:30 - 20:15
Thursday: -
Friday: 11:30 - 12:15
Saturday: -
Sunday: -