Powys Powerlifting

Guess what this Nerd added to his collection today.
Hulk Smash
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... Upcoming Events 2018. . -JAN British Equipped bench press X -FEB BPU ABPU NorthWest & Wales. -MAY 6th UKBFF NorthWest Warrington. -JUN 3rd NorthWest BenchPress Chester. ----------------------------------------- ----------
----------------------------------------- ---------- Social Media. . Insta: scottetanner_strenghtcoach_Bsc Facebook: https://www.facebook.com/scott.tanner.33 Email: scottetanner@live.co.uk YouTube: Https://youtube.com/user/scottetanner/liv e ----------------------------------------- ---------- #bodybuilding #diet #fit #fitness #bioscience #gymrat #wales #powys #cardio #powerlifting #strongman #gymlife #lifestyle #progress #protien #Supplement #transformation #bodyimage #workout #gym #gainz #cnp #rdx #underarmour #1dayyoumay #monsterenergy #5percentming #hulk #comicbook #marvel
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230kg press. Juat to take my mind off the hamstring pump 😈
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... Upcoming Events 2018. . -JAN British Equipped bench press X -FEB BPU ABPU NorthWest & Wales. -MAY 6th UKBFF NorthWest Warrington. -JUN 3rd NorthWest BenchPress Chester. ----------------------------------------- ---------- Apparel & support . Hats & T-shirts @underarmour . Raps and straps @sbd @rdx_sports . Supplements @officialcnp @nmac_gym @5percentnutrition @monsterenergy ----------------------------------------- ---------- Social Media. . Insta: scottetanner_strenghtcoach_Bsc Facebook: https://www.facebook.com/scott.tanner.33 Email: scottetanner@live.co.uk YouTube: Https://youtube.com/user/scottetanner/liv e ----------------------------------------- ---------- #bodybuilding #diet #fit #fitness #bioscience #gymrat #wales #powys #cardio #powerlifting #strongman #gymlife #lifestyle #progress #protien #Supplement #transformation #bodyimage #workout #gym #gainz #cnp #rdx #underarmour #1dayyoumay #monsterenergy #5percentming. #n-mac
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180kg fail. Sqaut not feeling so good to day. But if you dont push you dont make progress.
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Upcoming Events 2018. . -JAN British Equipped bench press X -FEB BPU ABPU NorthWest & Wales. -MAY 6th UKBFF NorthWest Warrington. -JUN 3rd NorthWest BenchPress Chester. ----------------------------------------- ---------- Apparel & support . Hats & T-shirts @underarmour . Raps and straps @sbd @rdx_sports . Supplements @officialcnp @nmac_gym @5percentnutrition @monsterenergy ----------------------------------------- ---------- Social Media. . Insta: scottetanner_strenghtcoach_Bsc Facebook: https://www.facebook.com/scott.tanner.33 Email: scottetanner@live.co.uk YouTube: Https://youtube.com/user/scottetanner/liv e ----------------------------------------- ---------- #bodybuilding #diet #fit #fitness #bioscience #gymrat #wales #powys #cardio #powerlifting #strongman #gymlife #lifestyle #progress #protien #Supplement #transformation #bodyimage #workout #gym #gainz #cnp #rdx #underarmour #1dayyoumay #monsterenergy #5percentming. #n-mac
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185kg for 1rm. Slow and a fail but got there in the end. Next session thats going through the roof!
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... Upcoming Events 2018. . -JAN British Equipped bench press X -FEB BPU ABPU NorthWest & Wales. -MAY 6th UKBFF NorthWest Warrington. -JUN 3rd NorthWest BenchPress Chester. ----------------------------------------- ---------- Apparel & support . Hats & T-shirts @underarmour . Raps and straps @sbd @rdx_sports . Supplements @officialcnp @nmac_gym @5percentnutrition @monsterenergy ----------------------------------------- ---------- Social Media. . Insta: scottetanner_strenghtcoach_Bsc Facebook: https://www.facebook.com/scott.tanner.33 Email: scottetanner@live.co.uk YouTube: Https://youtube.com/user/scottetanner/liv e ----------------------------------------- ---------- #bodybuilding #diet #fit #fitness #bioscience #gymrat #wales #powys #cardio #powerlifting #strongman #gymlife #lifestyle #progress #protien #Supplement #transformation #bodyimage #workout #gym #gainz #cnp #rdx #underarmour #1dayyoumay #monsterenergy #5percentming. #n-mac
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Today was sqwatz day. Pushing the weight up slowly but maintaining that depth.
120kg, 160, 170 . ----------------------------------------- ------------... Upcoming Events 2018. . -JAN British Equipped bench press X -FEB BPU ABPU NorthWest & Wales. -MAY 6th UKBFF NorthWest Warrington. -JUN 3rd NorthWest BenchPress Chester. ----------------------------------------- ------------ Apparel & support . Hats & T-shirts @underarmour . Raps and straps @sbd @rdx_sports . Supplements @officialcnp @nmac_gym @5percentnutrition @monsterenergy ----------------------------------------- ---------- Social Media. . Insta: scottetanner_strenghtcoach_Bsc Facebook: https://www.facebook.com/scott.tanner.33 Email: scottetanner@live.co.uk YouTube: Https://youtube.com/user/scottetanner/liv e ----------------------------------------- ---------- #bodybuilding #diet #fit #fitnessmotivation #broscience #bro #gymrat #wales #powys #cardio #powerlifting #strongman #gymlife #lifestyle #progress #protien #Supplement #transformation #bodyimage #workout #gym #gainz #cnp #rdx #underarmour #1dayyoumay #monsterenergy #5percent
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Today was sqwatz day. Pushing the weight up slowly but maintaining that depth.
The times, they are a changing. . ----------------------------------------- ------------... Upcoming Events 2018. . -JAN British Equipped bench press X -FEB BPU ABPU NorthWest & Wales. -MAY 6th UKBFF NorthWest Warrington. -JUN 3rd NorthWest BenchPress Chester. ----------------------------------------- ------------ Apparel & support . Hats & T-shirts @underarmour . Raps and straps @sbd @rdx_sports . Supplements @officialcnp @nmac_gym @5percentnutrition @monsterenergy ----------------------------------------- ---------- Social Media. . Insta: scottetanner_strenghtcoach_Bsc Facebook: https://www.facebook.com/scott.tanner.33 Email: scottetanner@live.co.uk YouTube: Https://youtube.com/user/scottetanner/liv e ----------------------------------------- ---------- #bodybuilding #diet #fit #fitnessmotivation #broscience #bro #gymrat #wales #powys #cardio #powerlifting #strongman #gymlife #lifestyle #progress #protien #Supplement #transformation #bodyimage #workout #gym #gainz #cnp #rdx #underarmour #1dayyoumay #monsterenergy #5percent
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Monday 8th jan @13:30 we will be streaming live from @nmac_gym with a epic Deadlift session.
Https://youtube.com/user/scottetanner/liv e
-----------------------------------... Upcoming Events 2018 -JAN British Equipped bench press championships (Missed) -FEB BPU ABPU North West & Wales qualifiers ? -MAY 6th UKBFF North West Championships Qualifying Warrington -JUN 3rd North West Bench Press Championships Chester
------------------------------- Used Apparel & Equipment Hats & T-shirts @underarmour Raps and straps @sbd @rdx_sports Supplements @officialcnp @granade @nmac_gym @5percentnutrition @usn @monsterenergy
------------------------------------ Insta: scottetanner_strenghtcoach_Bsc Facebook: https://www.facebook.com/scott.tanner.33 Email: scottetanner@live.co.uk YouTube: Https://youtube.com/user/scottetanner/liv e
--------------------------------- #bodybuilding#motivation #diet #fit #fitnessmotivation #broscience #bro #gymrat #wales #cardio #powerlifting #strongman #gymlife #lifestyle #progress #protien #Supplement #transformation #bodyimage #workout #gym #gainz #cnp #rdx #underarmour #1dayyoumay #monsterenergy #youtube
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70kg/155lbs dumbbells (140kg/310lbs) for 3 reps incline with more in the tank. But i made the mistake of holding my breath for all 3 reps. Rookie move!
Thanks to @wood.tobywood for his epic hammer curls and @kat for her professional camera skills 💪😀
Todays workout:... -Bench 100kg x5, 140kg x2,160kg x1, 170kg x1, 180 xfail. -Incline bench 60kg x5, 100 x5, 140 x1 -Dumbell press 40kg x10, 65kg x1, 70kg x3
#chest #benchpress #gym #workout #dumbbell #bulk #lifting #strongman #nmac-gym #wales #newtown #gainz #trainingpartner #compprep #underarmour #motivation #powerlifting #bodybuilding
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70kg/155lbs dumbbells (140kg/310lbs) for 3 reps incline with more in the tank. But i made the mistake of holding my breath for all 3 reps. Rookie move!
Thanks to @wood.tobywood for his epic hammer curls and @kat for her professional camera skills 💪😀
Todays workout:... -Bench 100kg x5, 140kg x2,160kg x1, 170kg x1, 180 xfail. -Incline bench 60kg x5, 100 x5, 140 x1 -Dumbell press 40kg x10, 65kg x1, 70kg x3
#chest #benchpress #gym #workout #dumbbell #bulk #lifting #strongman #nmac-gym #wales #newtown #gainz #trainingpartner #compprep #underarmour #motivation #powerlifting #bodybuilding
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70kg behind the Neck press. Shoulders are pumped today and only hitting assistance exercises.
#bulk #lifting #shoulders #powerlifting #technique #heavy #bodybuilding #motivation #gainz #gym #delts #lifestyle #positivevibes #wales #newtown #injuryrecovery #n-mac

70kg behind the Neck press. Shoulders are pumped today and only hitting assistance exercises.
#bulk #lifting #shoulders #powerlifting #technique #heavy #bodybuilding #motivation #gainz #gym #delts #lifestyle #positivevibes #wales #newtown #injuryrecovery #n-mac

Comp prep 2018. Training with @mariusz_pilinski_strongman_ @nmac_gym smashing Deadlifts.
#powerlifting #technique #heavy #deadlift #bulk #lifting #strongman #gym #wales #motivation #injuryrecovery #competitionprep #training # @ N-MAC Gym

When you need a little bit of music motivation to get the calories down! #food #powerlifting #music #youtube #diet #protien #sandwich #lifestyle #latenight #grind #newyearseve #johnwick @ Goactivesportsuk Powerlifting/Bodybuilding/Fittness

Never be afriad to fail.....its the only way to make progress! #benchpress #powerlifting #competitionprep #lifestyle #progress #fail #grind #spotter #weekend #motivation

4 days of bench in a row! 160kg/352lbs no warm up. Smashed it.
#chest #bench #benchpress #gym #bulk #liftingweights #powerlifting #playtime #n-mac_gym #wales #injuryrecovery #competitionprep #trainingpartner #smashedit

4 days of bench in a row! 160kg/352lbs no warm up. Smashed it.
#chest #bench #benchpress #gym #bulk #liftingweights #powerlifting #playtime #n-mac_gym #wales #injuryrecovery #competitionprep #trainingpartner #smashedit