About Probody Benefit
Thoughtful guidance & support for mental health & wellbeing, from someone who's been there.
I'll help you find the balance to suit you on YOUR journey
Probody Benefit Description
I am here to dig through all those holistic solutions for mental health and physical well being. . . . and help find something just for you!
Whether it's mindfulness and meditation, or meal plans and fitness coaching - sometimes we just need an accountability partner to give us a hand.
I've suffered a couple of mental breakdowns in my life and am finally finding ways to manage myself & feel better. So let's see what's out there and share it with anyone who is trying to find their life balance!
Reviews
💚 It's been a while since I've posted. I thought I was going ok, but I've been stuck. Now it's time for rebuilding my self worth and pressing the reset button 💚💚 join me in trying this gorgeous nurturing meditation - the overwhelm mid-way through just blew me away. How does it make you feel? 💚💚
https://youtu.be/6peoZ7KTTvk
Coconut Oil - Did you know you could do all this as well??!!
https://instagram.com/p/BUstKOhhXi0/ 🇺🇸💚💚
🐣 feeling good about family time In the Easter sunshine 💚💚
💚Especially when it's a Tuesday!
💚💚best health advice you'll read this week! 💚💚 What's made you laugh today....?
#littlethings #lol #goodtolaugh #keepsmiling
💚there's always something good ahead 💚 #keepgoing #staypositive #smallsteps #focusonyou #worththeeffort
Coconut Oil - what will you use it for?!
💚Health Review of the week💚 Coconut Oil - What it can really do, and why we love it!💚💚
💚💚Product of the week💚💚 Coconut Oil Supplements – what’s all the fuss about?
Can vitamin and mineral supplements really make you healthier?
... I still get overwhelmed by the towering shelves of vitamin and mineral supplements in the grocery store! And when I look at them online I get even more confused!
My personal view is that they can really help, especially when you have a balanced diet and healthy lifestyle. But supplements are exactly what they say are – they are “supplementary” to what you are already doing.
Some of you will know that I worked really hard to develop my own products for my website ProBodyBenefit.com 💚💚
But I’ve decided to do MORE research, and week by week I’ll be posting some really useful information on what’s out there…
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💗be your own Valentine 💗
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💚 please take the time to watch and share this wonderful webinar hosted by Jamie Eason. Awesome advice and guidance from people who've been through some devastating experiences. They now channel their energy in to raising awareness and supporting young people - heart wrenching words from a dad who lost his little girl "they may have a million reasons to leave but they only need one reason to stay" Get up 8 💚 #bestrong #stopbullying #suicideprevention
OFFER ENDS TOMORROW! 50% OFF! Don't miss out!! Head to my webpage for carefully chosen health & wellbeing supplements and start 2017 feeling your best 💚💚
💚💚Such tragic recent events - we must dig deep and find the strength to discuss, listen and support our younger generation 💚💚
💚💚Don't forget, the younger generation need to slow life down sometimes too 💚💚
When exam pressures hit, I think this is a fantastic approach. I encourage my teenage daughter to do a body scan meditation when she goes go to bed 😴 if she's feeling "antsy"
Help slow down their minds, and let them take a breath 😊