Psychologywales

Clinical Psychologist, Cardiff-Newport. Also offering corporate MoodMaster workshops for employee well-being, anxiety and stress management

PsychologyWales was established in 2003 by Dr Catherine Goodwin, Clinical Psychologist, and provides individual and group therapy, training and psychological services throughout the UK. In addition PsychologyWales is proud to be a MoodMaster programme provider, enabling organisations to tackle stress management with a proactive evidence based approach. MoodMaster is an upbeat psychoeducational group programme based on cognitive behavioural therapy principles designed to increase resilience and improve mental wellbeing. Groups run on a weekly basis within organisations or as open sessions in a community setting. PsychologyWales also runs Mindfulness courses, with the next one beginning in September in Newport, can provide individual therapy in the South Wales area as well as bespoke training throughout Wales.