Quest Fitness

Open today 9-1 Open tomorrow 9-1

We open 9-1 Sick of shopping?
Come down for an Xmas workout!

Men’s changing rooms all finished thanks to all the staff good team effort👏
We open tomorrow , Sunday and Monday 9-1

Apologies for those caught in this little video, ades spin class as seen from upstairs on first floor of gym👍 Want a great gym for a great price with No contract then come check us out💪

🎄🎅🏻CHRISTMAS OPENING TIMES 🎅🏻🎄
Classes finish Friday 21st Dec and will re start in Jan
... 🎄MERRY CHRISTMAS TO ALL OUR MEMBERS 🎄
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Sports massage
We delighted to introduce and welcome Simon Matthews 365 sports massage to Quest fitness club
Simon is taking bookings so contact Simon directly on his fb page to arrange an appointment !! Or for more info contact the club

New bit of kit arriving this week
Standing Calf Raise

Have a great weekend everyone

2 hours done, 2 hours left
Please come along and show your support

Everyday we look to improve, little things make a big difference !!
New lockers now in place. New mirrors arriving today, exciting new plans for 2019 , new class timetable, old favourites and some new classes also.
And all for £27.50 with no contract👍. Come join our friendly club now pop in or join online.

🎄🎄 CHRISTMAS OPENING TIMES 🎄🎄

The Christmas tree is up 🎄🎅🏻🤶🏻
MERRY CHRISTMAS EVERYONE

Great Xmas present 👍

✨THIS FRIDAY 14th OF DECEMBER✨
We will be doing our bit to raise money for SAVE THE CHILDREN CHRISTMAS JUMPER DAY!
2 of the staff will be cycling for 4 hours non stop, starting at 1pm
... There will also be a protein cake sale held at reception for you to help yourself after your workout
All we ask for in return is a small donation and to show your support by getting in the festive spirt!
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Laura cook
7lbs already lost in two weeks on the Santa shread 👏.

This gym just keeps getting better. Excellent facilities, amazing trainers, superb equipment and awesome classes. Endurance, cardio or strength training, cafe and crèche, steam room and sauna, this place has it all. Wonderful clients of all shapes, sizes, and abilities, with a one team feel where everyone supports each other.... And more exciting changes planned for the near future ... Thank you Ryan this place rocks!

Session 2 done � , Lori has given us a planned session for day 1 arms and day 2 legs . Loving life great workouts fun , time flys, dying lol . Team are fab and make you feel so comfortable , everyone is friendly and polite customers and staff ,best thing we did was move to this gym feel part of it all ready� thankooo

Nice atmosphere

Lots of equipment

Plenty of room

latest gear



whats not to like 5*

It's the only class I will get up early for. Great music and Ade is mega motivating .

Highly recommend xxxx

If you're looking to lose weight, improve your fitness, tone your legs and have fun doing it, then you should go to Ade Heydon's spin classes. They are on during the day and in the evening so it's convenient for everyone. There are also iQniter belts for you to wear which monitors your heart rate and calories burned (optional).

I've recently decided to get fit after not taking care of myself for years. Quest is brilliant to get back into the swing of things and get moving again. I tried the one day pass but have now signed up for a membership. I've never been a gym person, but the vast selection of top equipment and classes means that you won't get bored. I just hate having to take a rest day now :D

I love this gym, staff are so friendly and happy to help with anything. Definitely recommend this gym specially the spin classes amazing!!

I absolutely love Quest, a lovely gym with a friendly relaxed feel to it, best of all I love the spin classes, with the ‘Spin King’ Ade, the new spin room is fabulous, spacious & air conditioned. Ade’s classes are fast, furious & so much fun, suitable from beginners to the most advanced spinning. Ade will put you at ease & push you to your limit. I recommend you to come & have a go, you won’t be disappointed �

Haven't been to a gym in years and went today to quest and got membership and wow I was blown away how clean it was and how stocked up it was with up to date equipment can't wait to go bk tomorow and the staff are lovley and pleasant and make you feel welcome �

Great gym with friendly and professional staff.



Deb’s Kettlebell classes are absolutely amazing with each class providing a full body workout in less than an hour. Deb provides a very professional service and is fully committed to helping everyone who attends her classes achieve their fitness goals. Her support to individuals is fantastic and it’s great to see so many people achieving excellent results. Her slim down challenges are brilliant and really work, with everyone helping one and other.



Can’t thank Deb enough for helping me keep fit and healthy.

��

Finally a spin class in Caerphilly that's worth getting out of bed for!! Ade's class is amazing, so much fun. High intensity and exactly what you need to get the blood pumping early in the morning! I'm absolutely hooked and would highly recommend!

Deb’s kettlebells is a fantastic class - it is suitable for all levels and is a brilliant workout. It is a welcoming and friendly environment and combines weights and cardio. The longer and shorter classes are perfect for fitting in with lives and schedules. This class is my main reason for my membership - I cannot recommend this class enough!!

Amazing class this morning with Deb!! Not even an hour long and I am aching all over. So friendly and welcoming. Mondays are not all bad..Thank You!

Ade's spin classes are hot, sweaty and strangely addictive!!! Even for a novice, Ade's instructions are clear and easy to follow. He always encourages u to work to ur best and get the most from every session u attend. The heart rate and performance belt add to the effectiveness of his classes encouraging u to keep effort levels high. I attend every week and look forward to them. I would recommend the classes and Ade to anyone looking to improve their fitness or help weight loss 🖒🖒

Ade's spin classes are brilliant!! He pushes you in different ways and motivates to give that little bit more. Your legs will 100% be aching but you'll soon feel the benefits from it. There is also the option in some spin classes to wear an iqniter belt for £1 which measures heart rate, calorie burn and how much you're working to your maximum. Highly recommend spin class for anyone looking to improve fitness and tone legs

Absolutely love the quest classes! Spin and LBT with Ade never fail to challenge me but with enjoyment and comradeship too! Joe’s circuits and bodyblast classes are awesome too and my fitness has rocketed since starting them �

Absolutely love Deb’s Kettlebell class! Excellent all over body workout. Great instructor with excellent teaching skills & visual demos. Would highly recommend giving this class a go! It doesn’t disappoint. ��

Absolutely love Ade's spin class. He pushes you to your limits, but it's very addictive and enjoyable, best spin class I've been to. That also goes for the other classes Ade runs

Good sized gym and good equipment, but no air conditioning.....but it has 2 coffee bars!!. I've trained in gyms all over the world, but I've never seen one with 2 coffee bars. So if you like coffee this is the gym for you.

This gym just keeps getting better. Excellent facilities, amazing trainers, superb equipment and awesome classes. Endurance, cardio or strength training, cafe and crèche, steam room and sauna, this place has it all. Wonderful clients of all shapes, sizes, and abilities, with a one team feel where everyone supports each other.... And more exciting changes planned for the near future ... Thank you Ryan this place rocks!

Session 2 done � , Lori has given us a planned session for day 1 arms and day 2 legs . Loving life great workouts fun , time flys, dying lol . Team are fab and make you feel so comfortable , everyone is friendly and polite customers and staff ,best thing we did was move to this gym feel part of it all ready� thankooo

Nice atmosphere

Lots of equipment

Plenty of room

latest gear



whats not to like 5*

It's the only class I will get up early for. Great music and Ade is mega motivating .

Highly recommend xxxx

If you're looking to lose weight, improve your fitness, tone your legs and have fun doing it, then you should go to Ade Heydon's spin classes. They are on during the day and in the evening so it's convenient for everyone. There are also iQniter belts for you to wear which monitors your heart rate and calories burned (optional).

I've recently decided to get fit after not taking care of myself for years. Quest is brilliant to get back into the swing of things and get moving again. I tried the one day pass but have now signed up for a membership. I've never been a gym person, but the vast selection of top equipment and classes means that you won't get bored. I just hate having to take a rest day now :D

I love this gym, staff are so friendly and happy to help with anything. Definitely recommend this gym specially the spin classes amazing!!

I absolutely love Quest, a lovely gym with a friendly relaxed feel to it, best of all I love the spin classes, with the ‘Spin King’ Ade, the new spin room is fabulous, spacious & air conditioned. Ade’s classes are fast, furious & so much fun, suitable from beginners to the most advanced spinning. Ade will put you at ease & push you to your limit. I recommend you to come & have a go, you won’t be disappointed �

Haven't been to a gym in years and went today to quest and got membership and wow I was blown away how clean it was and how stocked up it was with up to date equipment can't wait to go bk tomorow and the staff are lovley and pleasant and make you feel welcome �

Great gym with friendly and professional staff.



Deb’s Kettlebell classes are absolutely amazing with each class providing a full body workout in less than an hour. Deb provides a very professional service and is fully committed to helping everyone who attends her classes achieve their fitness goals. Her support to individuals is fantastic and it’s great to see so many people achieving excellent results. Her slim down challenges are brilliant and really work, with everyone helping one and other.



Can’t thank Deb enough for helping me keep fit and healthy.

��

Finally a spin class in Caerphilly that's worth getting out of bed for!! Ade's class is amazing, so much fun. High intensity and exactly what you need to get the blood pumping early in the morning! I'm absolutely hooked and would highly recommend!

Deb’s kettlebells is a fantastic class - it is suitable for all levels and is a brilliant workout. It is a welcoming and friendly environment and combines weights and cardio. The longer and shorter classes are perfect for fitting in with lives and schedules. This class is my main reason for my membership - I cannot recommend this class enough!!

Amazing class this morning with Deb!! Not even an hour long and I am aching all over. So friendly and welcoming. Mondays are not all bad..Thank You!

Ade's spin classes are hot, sweaty and strangely addictive!!! Even for a novice, Ade's instructions are clear and easy to follow. He always encourages u to work to ur best and get the most from every session u attend. The heart rate and performance belt add to the effectiveness of his classes encouraging u to keep effort levels high. I attend every week and look forward to them. I would recommend the classes and Ade to anyone looking to improve their fitness or help weight loss 🖒🖒

Ade's spin classes are brilliant!! He pushes you in different ways and motivates to give that little bit more. Your legs will 100% be aching but you'll soon feel the benefits from it. There is also the option in some spin classes to wear an iqniter belt for £1 which measures heart rate, calorie burn and how much you're working to your maximum. Highly recommend spin class for anyone looking to improve fitness and tone legs

Absolutely love the quest classes! Spin and LBT with Ade never fail to challenge me but with enjoyment and comradeship too! Joe’s circuits and bodyblast classes are awesome too and my fitness has rocketed since starting them �

Absolutely love Deb’s Kettlebell class! Excellent all over body workout. Great instructor with excellent teaching skills & visual demos. Would highly recommend giving this class a go! It doesn’t disappoint. ��

Absolutely love Ade's spin class. He pushes you to your limits, but it's very addictive and enjoyable, best spin class I've been to. That also goes for the other classes Ade runs

Good sized gym and good equipment, but no air conditioning.....but it has 2 coffee bars!!. I've trained in gyms all over the world, but I've never seen one with 2 coffee bars. So if you like coffee this is the gym for you.

This gym just keeps getting better. Excellent facilities, amazing trainers, superb equipment and awesome classes. Endurance, cardio or strength training, cafe and crèche, steam room and sauna, this place has it all. Wonderful clients of all shapes, sizes, and abilities, with a one team feel where everyone supports each other.... And more exciting changes planned for the near future ... Thank you Ryan this place rocks!

Session 2 done � , Lori has given us a planned session for day 1 arms and day 2 legs . Loving life great workouts fun , time flys, dying lol . Team are fab and make you feel so comfortable , everyone is friendly and polite customers and staff ,best thing we did was move to this gym feel part of it all ready� thankooo

Nice atmosphere

Lots of equipment

Plenty of room

latest gear



whats not to like 5*

It's the only class I will get up early for. Great music and Ade is mega motivating .

Highly recommend xxxx

If you're looking to lose weight, improve your fitness, tone your legs and have fun doing it, then you should go to Ade Heydon's spin classes. They are on during the day and in the evening so it's convenient for everyone. There are also iQniter belts for you to wear which monitors your heart rate and calories burned (optional).

I've recently decided to get fit after not taking care of myself for years. Quest is brilliant to get back into the swing of things and get moving again. I tried the one day pass but have now signed up for a membership. I've never been a gym person, but the vast selection of top equipment and classes means that you won't get bored. I just hate having to take a rest day now :D

I love this gym, staff are so friendly and happy to help with anything. Definitely recommend this gym specially the spin classes amazing!!

I absolutely love Quest, a lovely gym with a friendly relaxed feel to it, best of all I love the spin classes, with the ‘Spin King’ Ade, the new spin room is fabulous, spacious & air conditioned. Ade’s classes are fast, furious & so much fun, suitable from beginners to the most advanced spinning. Ade will put you at ease & push you to your limit. I recommend you to come & have a go, you won’t be disappointed �

Haven't been to a gym in years and went today to quest and got membership and wow I was blown away how clean it was and how stocked up it was with up to date equipment can't wait to go bk tomorow and the staff are lovley and pleasant and make you feel welcome �

Great gym with friendly and professional staff.



Deb’s Kettlebell classes are absolutely amazing with each class providing a full body workout in less than an hour. Deb provides a very professional service and is fully committed to helping everyone who attends her classes achieve their fitness goals. Her support to individuals is fantastic and it’s great to see so many people achieving excellent results. Her slim down challenges are brilliant and really work, with everyone helping one and other.



Can’t thank Deb enough for helping me keep fit and healthy.

��

Finally a spin class in Caerphilly that's worth getting out of bed for!! Ade's class is amazing, so much fun. High intensity and exactly what you need to get the blood pumping early in the morning! I'm absolutely hooked and would highly recommend!

Deb’s kettlebells is a fantastic class - it is suitable for all levels and is a brilliant workout. It is a welcoming and friendly environment and combines weights and cardio. The longer and shorter classes are perfect for fitting in with lives and schedules. This class is my main reason for my membership - I cannot recommend this class enough!!

Amazing class this morning with Deb!! Not even an hour long and I am aching all over. So friendly and welcoming. Mondays are not all bad..Thank You!

Ade's spin classes are hot, sweaty and strangely addictive!!! Even for a novice, Ade's instructions are clear and easy to follow. He always encourages u to work to ur best and get the most from every session u attend. The heart rate and performance belt add to the effectiveness of his classes encouraging u to keep effort levels high. I attend every week and look forward to them. I would recommend the classes and Ade to anyone looking to improve their fitness or help weight loss 🖒🖒

Ade's spin classes are brilliant!! He pushes you in different ways and motivates to give that little bit more. Your legs will 100% be aching but you'll soon feel the benefits from it. There is also the option in some spin classes to wear an iqniter belt for £1 which measures heart rate, calorie burn and how much you're working to your maximum. Highly recommend spin class for anyone looking to improve fitness and tone legs

Absolutely love the quest classes! Spin and LBT with Ade never fail to challenge me but with enjoyment and comradeship too! Joe’s circuits and bodyblast classes are awesome too and my fitness has rocketed since starting them �

Absolutely love Deb’s Kettlebell class! Excellent all over body workout. Great instructor with excellent teaching skills & visual demos. Would highly recommend giving this class a go! It doesn’t disappoint. ��

Absolutely love Ade's spin class. He pushes you to your limits, but it's very addictive and enjoyable, best spin class I've been to. That also goes for the other classes Ade runs

Good sized gym and good equipment, but no air conditioning.....but it has 2 coffee bars!!. I've trained in gyms all over the world, but I've never seen one with 2 coffee bars. So if you like coffee this is the gym for you.

This gym just keeps getting better. Excellent facilities, amazing trainers, superb equipment and awesome classes. Endurance, cardio or strength training, cafe and crèche, steam room and sauna, this place has it all. Wonderful clients of all shapes, sizes, and abilities, with a one team feel where everyone supports each other.... And more exciting changes planned for the near future ... Thank you Ryan this place rocks!

Session 2 done � , Lori has given us a planned session for day 1 arms and day 2 legs . Loving life great workouts fun , time flys, dying lol . Team are fab and make you feel so comfortable , everyone is friendly and polite customers and staff ,best thing we did was move to this gym feel part of it all ready� thankooo

Nice atmosphere

Lots of equipment

Plenty of room

latest gear



whats not to like 5*

It's the only class I will get up early for. Great music and Ade is mega motivating .

Highly recommend xxxx

If you're looking to lose weight, improve your fitness, tone your legs and have fun doing it, then you should go to Ade Heydon's spin classes. They are on during the day and in the evening so it's convenient for everyone. There are also iQniter belts for you to wear which monitors your heart rate and calories burned (optional).

I've recently decided to get fit after not taking care of myself for years. Quest is brilliant to get back into the swing of things and get moving again. I tried the one day pass but have now signed up for a membership. I've never been a gym person, but the vast selection of top equipment and classes means that you won't get bored. I just hate having to take a rest day now :D

I love this gym, staff are so friendly and happy to help with anything. Definitely recommend this gym specially the spin classes amazing!!

I absolutely love Quest, a lovely gym with a friendly relaxed feel to it, best of all I love the spin classes, with the ‘Spin King’ Ade, the new spin room is fabulous, spacious & air conditioned. Ade’s classes are fast, furious & so much fun, suitable from beginners to the most advanced spinning. Ade will put you at ease & push you to your limit. I recommend you to come & have a go, you won’t be disappointed �

Haven't been to a gym in years and went today to quest and got membership and wow I was blown away how clean it was and how stocked up it was with up to date equipment can't wait to go bk tomorow and the staff are lovley and pleasant and make you feel welcome �

Great gym with friendly and professional staff.



Deb’s Kettlebell classes are absolutely amazing with each class providing a full body workout in less than an hour. Deb provides a very professional service and is fully committed to helping everyone who attends her classes achieve their fitness goals. Her support to individuals is fantastic and it’s great to see so many people achieving excellent results. Her slim down challenges are brilliant and really work, with everyone helping one and other.



Can’t thank Deb enough for helping me keep fit and healthy.

��

Finally a spin class in Caerphilly that's worth getting out of bed for!! Ade's class is amazing, so much fun. High intensity and exactly what you need to get the blood pumping early in the morning! I'm absolutely hooked and would highly recommend!

Deb’s kettlebells is a fantastic class - it is suitable for all levels and is a brilliant workout. It is a welcoming and friendly environment and combines weights and cardio. The longer and shorter classes are perfect for fitting in with lives and schedules. This class is my main reason for my membership - I cannot recommend this class enough!!

Amazing class this morning with Deb!! Not even an hour long and I am aching all over. So friendly and welcoming. Mondays are not all bad..Thank You!

Ade's spin classes are hot, sweaty and strangely addictive!!! Even for a novice, Ade's instructions are clear and easy to follow. He always encourages u to work to ur best and get the most from every session u attend. The heart rate and performance belt add to the effectiveness of his classes encouraging u to keep effort levels high. I attend every week and look forward to them. I would recommend the classes and Ade to anyone looking to improve their fitness or help weight loss 🖒🖒

Ade's spin classes are brilliant!! He pushes you in different ways and motivates to give that little bit more. Your legs will 100% be aching but you'll soon feel the benefits from it. There is also the option in some spin classes to wear an iqniter belt for £1 which measures heart rate, calorie burn and how much you're working to your maximum. Highly recommend spin class for anyone looking to improve fitness and tone legs

Absolutely love the quest classes! Spin and LBT with Ade never fail to challenge me but with enjoyment and comradeship too! Joe’s circuits and bodyblast classes are awesome too and my fitness has rocketed since starting them �

Absolutely love Deb’s Kettlebell class! Excellent all over body workout. Great instructor with excellent teaching skills & visual demos. Would highly recommend giving this class a go! It doesn’t disappoint. ��

Absolutely love Ade's spin class. He pushes you to your limits, but it's very addictive and enjoyable, best spin class I've been to. That also goes for the other classes Ade runs

Good sized gym and good equipment, but no air conditioning.....but it has 2 coffee bars!!. I've trained in gyms all over the world, but I've never seen one with 2 coffee bars. So if you like coffee this is the gym for you.