Refail Runners
Tuesday: 18:30 - 19:30
Wednesday: -
Thursday: -
Friday: -
Saturday: -
Sunday: 08:30 - 09:30
About Refail Runners
A social running group for all levels of running ability based in Tonyrefail with qualified coaches.
Refail Runners Description
Are you interested in joining a social running group in Tonyrefail? If so we are keen to hear from you!
Our running club can support the group by providing the following:
*A weekly briefing of routes / information
*Expert advice on training, equipment, training apps, hydration etc.
*Staff led training sessions
*Group support
This is a great opportunity to develop your running and socialise with others. Our runs currently take place on Tuesday evenings at 6: 45pm, Thursdays at 6: 30pm & Sunday mornings at 9: 30am (check, sometimes we go out earlier! ). So no matter if you are an experienced runner or a complete beginner, there is a place for you in our running group Refail Runners!
For more info call 07879415963 or email jonathan@hoopsfitness. co. uk
Reviews
I wasn’t happy with myself at Christmas as my weight was getting me down so I decided to do something out it... I took up running again and the support from refail runners was amazing, they are fab group of people we support each other and we have a laugh together! As well as running I joined a diet group with friends and set a target weight that I thought I would be happy with, I started running back in January 18 at a size 14 and by April 18 I was a size 8... I’m no where near my “target weight” I still have over a stone to loose to get to that but I’m no longer going to worry about reaching that target, sometimes we put too much emphasis on weight loss we don’t think about inches lost.... my body is toned and I’m happy with it now, even at a stone heavier than I thought I wanted to be, getting back into running and joining this group has been one of the best decisions of my life I’m happier with myself and my body shape and I feel happy and healthy xx
I wasn’t happy with myself at Christmas as my weight was getting me down so I decided to do something out it... I took up running again and the support from refail runners was amazing, they are fab group of people we support each other and we have a laugh together! As well as running I joined a diet group with friends and set a target weight that I thought I would be happy with, I started running back in January 18 at a size 14 and by April 18 I was a size 8... I’m no where near my “target weight” I still have over a stone to loose to get to that but I’m no longer going to worry about reaching that target, sometimes we put too much emphasis on weight loss we don’t think about inches lost.... my body is toned and I’m happy with it now, even at a stone heavier than I thought I wanted to be, getting back into running and joining this group has been one of the best decisions of my life I’m happier with myself and my body shape and I feel happy and healthy xx
I wasn’t happy with myself at Christmas as my weight was getting me down so I decided to do something out it... I took up running again and the support from refail runners was amazing, they are fab group of people we support each other and we have a laugh together! As well as running I joined a diet group with friends and set a target weight that I thought I would be happy with, I started running back in January 18 at a size 14 and by April 18 I was a size 8... I’m no where near my “target weight” I still have over a stone to loose to get to that but I’m no longer going to worry about reaching that target, sometimes we put too much emphasis on weight loss we don’t think about inches lost.... my body is toned and I’m happy with it now, even at a stone heavier than I thought I wanted to be, getting back into running and joining this group has been one of the best decisions of my life I’m happier with myself and my body shape and I feel happy and healthy xx
I wasn’t happy with myself at Christmas as my weight was getting me down so I decided to do something out it... I took up running again and the support from refail runners was amazing, they are fab group of people we support each other and we have a laugh together! As well as running I joined a diet group with friends and set a target weight that I thought I would be happy with, I started running back in January 18 at a size 14 and by April 18 I was a size 8... I’m no where near my “target weight” I still have over a stone to loose to get to that but I’m no longer going to worry about reaching that target, sometimes we put too much emphasis on weight loss we don’t think about inches lost.... my body is toned and I’m happy with it now, even at a stone heavier than I thought I wanted to be, getting back into running and joining this group has been one of the best decisions of my life I’m happier with myself and my body shape and I feel happy and healthy xx
More about Refail Runners
Tuesday: 18:30 - 19:30
Wednesday: -
Thursday: -
Friday: -
Saturday: -
Sunday: 08:30 - 09:30