About Rikasystemz Rhoose
RiKaSysTemZ is now in Rhoose. (Social and district club)
Most Fun and Fast 30 minute calorie burners on the PLANET.
FITNESS JUST GOT EXCITING.
Rikasystemz Rhoose Description
RiKaSysTemZ is coming to Rhoose and surrounding areas (St. Athan, Llantwit and Cowbridge) brought to you by Liz Thomas and Lorelei Buck.
A fun way to bring exercise into your life. Come along, bring a friend or 2 and make a great start to 2017.
RiKaShaKe - 30 minute trampoline workout. Burn up to 1000calories!
RiKaToR - 20 minute Ab & Core workout. This will challenge you to the core!
RiKaBliTz - 30 minute body weight workout, muscle toning and strengthening!
RiKaSysTemZ - Fitness just got exciting
www. rikasystemz.com
More about Rikasystemz Rhoose
Rikasystemz Rhoose is located at Rhoose Village, Cf62 Rhoose
07900780180
http://www.rikasystemz.com