About River Flow Yoga
Online Yoga Classes - based in Glasbury
River Flow Yoga Description
Based in Glasbury - just outside Hay-on-Wye
Graham has been teaching Yoga for almost 10 years and been practicing for over 20! He holds a BWY Diploma in Teaching Yoga and has also done many workshops and CPD with internationally renowned yoga teachers. Graham has worked with Special Yoga Foundation and provides workshops and training to other yoga teachers and body workers. As well as a Thai Yoga Massage therapist - Graham is also a specialist in the field of disability and sensory impairment and works a 'day job' in a charity for people who are deafblind. As well as studying in the UK - Graham has been fortunate enough to spend time in India practicing yoga with his extended family.
Vinyasa yoga is for Graham his preferred style - keeping things moving and fluid - he has borrowed a few statements which pop up in his classes from other teachers and yoga texts - his current favorite is 'any amount of the pose - is the pose' You do not have to look perfect or be tied up with belts and blocks to 'achieve' in yoga. Expect a class full of kindness, humour, compassion, working hard, repetition of the words 'plank' and 'breathe' and general feelings of wellbeing. In the Gentle yoga and Mindfulness classes - expect all that and more without the planks!