Sarah Davies Therapies

Is anyone missing a pair of earrings? I found these hiding under my treatment couch on the floor.

Get £15 of Your Rebozo Massage & get Lifted, Stretched & Rocked & into a more peaceful and calmer you.
60 min £30 (normally £45) 90 min £45 (normally £60)
... For more info & to book visit: https://www.sarahdaviestherapies.co.uk/re bozo
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Getting ready for another Goddess Treatment. 🌸

Lovely surprise to be gifted with home-grown eggs today. Looking forward to having Marmite on toast with egg.

Message me to book 😊

Who's going to the biggest wellbeing festival in Cardiff? ☺

MASSAGE ~ REFLEX ~ REIKI
90 min £60 / 60 min £45 / 30 min £25

Dr Mikao Usui (the founder of Reiki) said there are 5 secrets to happiness. The first is the mantra "Just for Today, do not Worry". In terms of energy, worrying is wasted energy.
When we worry about all possibilities that could go wrong we burn ourselves out and create anxiety. We feel out of control when we think we're not in control of the future. We can only control what is happening right here, right now, in this very moment.
Mindfulness and meditation has brought this ...mainstream, and it's easy to over think it, but it doesn't have to be complicated.
When you catch your thoughts taking over and getting out of control, pause. Stop and take a breath. Repeat the mantra "Just for Today, I will not Worry" until your breathing slows and you feel re-connected with yourself. Your mind will start to quieten, your muscles will start to relax, pain and tension will ease, anxiety will lesson and you'll feel more at peace.
Your energy is too precious to be wasted on worrying. 💜
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How are the summer holidays going so far? We're only 1 week in and my 4 year-old is already asking when she can go back to school. She doesn't take after her Mum that's for sure! ☺

Last Appointment This Week - Sat 3rd ~ 12:00
60 min £45 ~ 30 min £25
Simply message me to book!

August marks the 1 year Anniversary of me being in Nantgarw! 🎉🥂💜 To Celebrate I'm Giving away a Gift Voucher every day for a week! To enter simply like, share and comment with what treatment you'd spend your voucher on. Tag a friend in need of some quality me-time, and you could both win! Winners will be chosen at random from Aug 1st ~ 7th. ... Good Luck! 🤞
#Pregnancymassage #Massage #Reflexology #Reiki #Rebozo #Closingthebones #HotStones #Cupping
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Do you get nervous when you go for a massage? I do! I always worry about the silly things like I'm hoping I don't have a random patch of hair I've missed, or there's no big holes in my knickers. :/
You might be relieved to know as a therapist I get a little nervous before each client too. I'm hoping I can meet your treatment needs, and the couch is comfy enough, and the room temperature isn't too hot (or cold).
In the background we're so busy thinking about what muscles we're... working on and how they feel the little things about what you're wearing or the way your body looks go unnoticed, they really do!
So please, if you're prone to worry or anxiety (like me) don't let those daunting thoughts put you off. As soon as you're on the couch and you start to relax the little things no longer matter.
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Are you trained in Reiki?
Boost confidence & connection with this Reiki Refresher course.
Perfect for those who trained several years ago, feeling rusty, or just lost their connection with Reiki, or for those who have recently trained and would like more guidance and support.
... During this Reiki fun day we'll recap on the topics explored in Reiki 1 in the morning and revisit the symbols in the afternoon. There will be plenty of opportunity for hands-on practice along with a group healing circle where you can send distance Reiki.
Students will receive a 'blessing attunement' to boost connection and attendance can count it towards CPD hours.
Reiki 1 10:30am - 1pm - £20 Reiki 2 2:30pm - 5:00pm - £20
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Do you show compassion to loved ones? Are you empathic and understanding of their needs? Do you try your best to understand what they are going though, without judgement or criticism?
Do you show that same level of compassion to yourself? Or are you harsh with your words, telling yourself you should have done or known better? Do your past mistakes and emotional pains haunt you?
... When we stop and listen to our self-talk, I mean really listen to the awful things we say daily, many of us are surprised with the things we say. We tell ourselves we can’t do it, or that we are too old or dumb. We wonder “who do I think I am?” I ask, “who do think you are?” What words would you use right now to describe yourself? Are they positive and encouraging, or negative, harsh and hurtful?
For it is only when we change our thought patterns that we change the way we feel about ourselves. When our self-talk becomes a little less harsh, and a little more compassionate our anxiety lessens, and our self-esteem grows.
So next time you catch yourself talking to yourself, forgive yourself, and talk as if it was a dear friend, with love, understanding and compassion.
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Are you trained in Reiki?
Join like-minded others, connect with others and boost your confidence at a Reiki Share.
During the shares you'll get a chance to talk about all things connected to Reiki, give & receive Reiki and take part in our healing circle.
... It's a great way to re-connect while having the opportunity to practice your skills in a safe & fun environment.
2.5 Hour Share, Cost £10
Spaces are limited to 6, so booking is essential.
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Learn how to use Reiki to heal yourself and loved ones with this gentle and easy to technique.
This course is open to everyone regardless of personal beliefs. In only two days you will learn how to use Reiki for self-healing and help and treat friends and family.
On this course you will learn:... *The History of Reiki *The 5 Principles of Reiki - and how they can transform your life *How to feel and use Energy *The 7 Chakras - and how to work with them *How to Ground and Protect yourself before and after energy work *Cleansing and Creating a sacred space *How to use Reiki to Self Healing *How to give Reiki treatments to friends and family
Prerequisite Suitable for all, regardless of background, religion or belief. Duration Two full days Cost £150 (£50 deposit needed on booking)
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Rebozo Draw. Massive thanks to all that entered. <3

Soft flexible cups are used to lift soft tissue. These increase blood and lymph flow, warming the muscles, boosting circulation and relaxing the muscles.
Message me to book your massage ☺

This was my first ever massage or anything like this before and I have to say I'm very impressed Sarah has magic hands. Until you try something like this you don't realise how much stress and tension your carrying around with you. Il definitely be booking again felt absolutely brilliant and so relaxed after my session and the room and music was so calming . Thank you Sarah only took my husband 30yrs to calm me down and you done it in an hour x

Such a clever therapist, Sarah has magic hands! I feel so much better after my massage :)

Sarah is very knowledgeable and a fantastic Reiki Master, I will be continuing my training with her and look forward to our continued journey

Sarah is just simply the best massage therapist I have ever been to! She has a lovely friendly manner l and puts you totally at ease. But as previously said by others she truly has magic hands! Would 100% recommend

Sarah is a rare individual, genuine, sincere, caring and with a desire to share her experiences and knowledge to help others. A highly recommended holistic practioner and more importantly a wonderful human being!

Sarah helped me through my IVF treatment using reflexology. Would walk in so stressed and walked out a different person. I would highly recommend to anyone going through this procedure to go and visit Sarah. She was so understanding and would just listen, not sure I could have been as strong without Sarah

Sarah gave me an amazing pregnancy massage, it’s left me feeling great from head to toe! So relaxing! Can’t recommend it enough! Looking forwards to another one already �

Sarah Davis , a lovely lady who worked her magic on me today. Had the most brilliant stone massage earlier, and feel much better for it. Can't wait for my next appointment with Sarah. Would recommend her to any body�

Really impressed with my first pregnancy massage. Would highly recommend Sarah if you have pregnancy aches and pains. Looking forward to my follow up sessions.

Just had an amazing deep tissue massage from Sarah. Would thoroughly recommend. �

I was lucky enough to have a hot stone massage today and it was amazing! Sarah put me at ease and made me feel fantastic, lovely treatment room and a thoroughly relaxing experience. I will be back again soon, would definitely recommend.

I have just completed my Reiki level 1 with Sarah. I can't thank Sarah enough! What an amazing, knowledgeable, genuine and eloquent teacher. I feel blessed to have been atuned by such a gentle soul �

I have had treatments with numerous therapists in the past but after having a treatment with Sarah I wouldn't go anywhere else, I can't recommend her highly enough �

I have had several reflexology treatments with Sarah over the years and have always been impressed by her professionalism and caring approach towards her clients. I feel so refreshed and relaxed after a treatment with Sarah - she is one of the best therapists around!

I have been very fortunate to have been treated to a massage and reflexology with Sarah and she is absolutely amazing. What I really appreciate is the effort she put into listening to my needs and tailoring the treatment to me personally and making it the best experience. I was also very fortunate as it was during my reflexology treatment Sarah picked up on a digestive issue I had been having but playing down for a long time, this spurred me on to getting it checked and it actually led to me getting my gallbladder removed and thus feeling a million times better. So Sarah I honestly can't thank you enough and can't wait to come see you for another much needed treatment soon x

Had the most amazing pregnancy massage with Sarah who worked on my areas of pain and tension. I felt in such safe hands and completely relaxed even when working on sore areas. Everything was tailored and looking forward to my next treatment. Thank you x

Had a fantastic pregnancy massage with Sarah this morning, such a lovely woman total relaxation can't wait to go again would definantly recommend thanks so much Sarah

Fantastic massage today, thank you so much. I feel so relaxed, I can't wait for the next one �

Cannot recommend highly enough. Sarah was reassuring and confident, asking exactly what I wanted and the results I was after. The atmosphere was calm and professional, but remained warm and friendly without. Hands down the best massage I have ever received, the pressure was consistent and just enough to loosen me without hurting. I practically floated home! Will definitely be returning, and sending my friends and family too.

This was my first ever massage or anything like this before and I have to say I'm very impressed Sarah has magic hands. Until you try something like this you don't realise how much stress and tension your carrying around with you. Il definitely be booking again felt absolutely brilliant and so relaxed after my session and the room and music was so calming . Thank you Sarah only took my husband 30yrs to calm me down and you done it in an hour x

Such a clever therapist, Sarah has magic hands! I feel so much better after my massage :)

Sarah is very knowledgeable and a fantastic Reiki Master, I will be continuing my training with her and look forward to our continued journey

Sarah is just simply the best massage therapist I have ever been to! She has a lovely friendly manner l and puts you totally at ease. But as previously said by others she truly has magic hands! Would 100% recommend

Sarah is a rare individual, genuine, sincere, caring and with a desire to share her experiences and knowledge to help others. A highly recommended holistic practioner and more importantly a wonderful human being!

Sarah helped me through my IVF treatment using reflexology. Would walk in so stressed and walked out a different person. I would highly recommend to anyone going through this procedure to go and visit Sarah. She was so understanding and would just listen, not sure I could have been as strong without Sarah

Sarah gave me an amazing pregnancy massage, it’s left me feeling great from head to toe! So relaxing! Can’t recommend it enough! Looking forwards to another one already �

Sarah Davis , a lovely lady who worked her magic on me today. Had the most brilliant stone massage earlier, and feel much better for it. Can't wait for my next appointment with Sarah. Would recommend her to any body�

Really impressed with my first pregnancy massage. Would highly recommend Sarah if you have pregnancy aches and pains. Looking forward to my follow up sessions.

Just had an amazing deep tissue massage from Sarah. Would thoroughly recommend. �

I was lucky enough to have a hot stone massage today and it was amazing! Sarah put me at ease and made me feel fantastic, lovely treatment room and a thoroughly relaxing experience. I will be back again soon, would definitely recommend.

I have just completed my Reiki level 1 with Sarah. I can't thank Sarah enough! What an amazing, knowledgeable, genuine and eloquent teacher. I feel blessed to have been atuned by such a gentle soul �

I have had treatments with numerous therapists in the past but after having a treatment with Sarah I wouldn't go anywhere else, I can't recommend her highly enough �

I have had several reflexology treatments with Sarah over the years and have always been impressed by her professionalism and caring approach towards her clients. I feel so refreshed and relaxed after a treatment with Sarah - she is one of the best therapists around!

I have been very fortunate to have been treated to a massage and reflexology with Sarah and she is absolutely amazing. What I really appreciate is the effort she put into listening to my needs and tailoring the treatment to me personally and making it the best experience. I was also very fortunate as it was during my reflexology treatment Sarah picked up on a digestive issue I had been having but playing down for a long time, this spurred me on to getting it checked and it actually led to me getting my gallbladder removed and thus feeling a million times better. So Sarah I honestly can't thank you enough and can't wait to come see you for another much needed treatment soon x

Had the most amazing pregnancy massage with Sarah who worked on my areas of pain and tension. I felt in such safe hands and completely relaxed even when working on sore areas. Everything was tailored and looking forward to my next treatment. Thank you x

Had a fantastic pregnancy massage with Sarah this morning, such a lovely woman total relaxation can't wait to go again would definantly recommend thanks so much Sarah

Fantastic massage today, thank you so much. I feel so relaxed, I can't wait for the next one �

Cannot recommend highly enough. Sarah was reassuring and confident, asking exactly what I wanted and the results I was after. The atmosphere was calm and professional, but remained warm and friendly without. Hands down the best massage I have ever received, the pressure was consistent and just enough to loosen me without hurting. I practically floated home! Will definitely be returning, and sending my friends and family too.

This was my first ever massage or anything like this before and I have to say I'm very impressed Sarah has magic hands. Until you try something like this you don't realise how much stress and tension your carrying around with you. Il definitely be booking again felt absolutely brilliant and so relaxed after my session and the room and music was so calming . Thank you Sarah only took my husband 30yrs to calm me down and you done it in an hour x

Such a clever therapist, Sarah has magic hands! I feel so much better after my massage :)

Sarah is very knowledgeable and a fantastic Reiki Master, I will be continuing my training with her and look forward to our continued journey

Sarah is just simply the best massage therapist I have ever been to! She has a lovely friendly manner l and puts you totally at ease. But as previously said by others she truly has magic hands! Would 100% recommend

Sarah is a rare individual, genuine, sincere, caring and with a desire to share her experiences and knowledge to help others. A highly recommended holistic practioner and more importantly a wonderful human being!

Sarah helped me through my IVF treatment using reflexology. Would walk in so stressed and walked out a different person. I would highly recommend to anyone going through this procedure to go and visit Sarah. She was so understanding and would just listen, not sure I could have been as strong without Sarah

Sarah gave me an amazing pregnancy massage, it’s left me feeling great from head to toe! So relaxing! Can’t recommend it enough! Looking forwards to another one already �

Sarah Davis , a lovely lady who worked her magic on me today. Had the most brilliant stone massage earlier, and feel much better for it. Can't wait for my next appointment with Sarah. Would recommend her to any body�

Really impressed with my first pregnancy massage. Would highly recommend Sarah if you have pregnancy aches and pains. Looking forward to my follow up sessions.

Just had an amazing deep tissue massage from Sarah. Would thoroughly recommend. �

I was lucky enough to have a hot stone massage today and it was amazing! Sarah put me at ease and made me feel fantastic, lovely treatment room and a thoroughly relaxing experience. I will be back again soon, would definitely recommend.

I have just completed my Reiki level 1 with Sarah. I can't thank Sarah enough! What an amazing, knowledgeable, genuine and eloquent teacher. I feel blessed to have been atuned by such a gentle soul �

I have had treatments with numerous therapists in the past but after having a treatment with Sarah I wouldn't go anywhere else, I can't recommend her highly enough �

I have had several reflexology treatments with Sarah over the years and have always been impressed by her professionalism and caring approach towards her clients. I feel so refreshed and relaxed after a treatment with Sarah - she is one of the best therapists around!

I have been very fortunate to have been treated to a massage and reflexology with Sarah and she is absolutely amazing. What I really appreciate is the effort she put into listening to my needs and tailoring the treatment to me personally and making it the best experience. I was also very fortunate as it was during my reflexology treatment Sarah picked up on a digestive issue I had been having but playing down for a long time, this spurred me on to getting it checked and it actually led to me getting my gallbladder removed and thus feeling a million times better. So Sarah I honestly can't thank you enough and can't wait to come see you for another much needed treatment soon x

Had the most amazing pregnancy massage with Sarah who worked on my areas of pain and tension. I felt in such safe hands and completely relaxed even when working on sore areas. Everything was tailored and looking forward to my next treatment. Thank you x

Had a fantastic pregnancy massage with Sarah this morning, such a lovely woman total relaxation can't wait to go again would definantly recommend thanks so much Sarah

Fantastic massage today, thank you so much. I feel so relaxed, I can't wait for the next one �

Cannot recommend highly enough. Sarah was reassuring and confident, asking exactly what I wanted and the results I was after. The atmosphere was calm and professional, but remained warm and friendly without. Hands down the best massage I have ever received, the pressure was consistent and just enough to loosen me without hurting. I practically floated home! Will definitely be returning, and sending my friends and family too.