Scw: Sara Craig'S Wellbeing Fitness And Beauty

Fun dance fitness class 🙂...learn to dance...improve fitness...mind...body...co-ordination...b one density and much more!!! £5

START DATE:07/02/19 - 28/02/19 Skipperstone Community Centre 3.30-4.30pm age 5-12yrs Pay in advance £14 for 4 weeks Games & Dancing... Junior Bounce Dancefit with SCW
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Keep your eyes on the goal, stay focused...Talk less, do more & keep motivated 👊

I am offering a FITNESS MOTIVATION deal 🌟 This is a gentle introduction to fitness and perfect for beginners, or those who do not want a very intense workout. It will include walking and some SIMPLE but EFFECTIVE outdoor training. This is a great time of year to get outside more to improve mood and energy levels. £10 for 1 hour ( groups or partners also welcome ) ... Get 1 FREE session if you book 6 weeks in advance. BOOK by PM 🤸‍♀️🚵‍♀️🌞
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Monday MOTIVATION 🙂

Starting Monday 19th November 2-3pm infants ( 5 to 7/8yrs ) 3-4pm juniors ( 8/9 to 12yrs ) * Clandeboye Primary School* St Andrews Church Hall £2 each pay in advance ( 6 weeks £12 ) pm to book or text 07464975859

Tuesday 8.15pm @ DW Bangor £5 or FIRST CLASS £4 pm to book 😊

BOUNCE DANCEFIT with SCW £4 Learn to dance, lose fat, get fit and have fun WED @ 7.30PM DW ( Bangor ) FRI @ 12.30 SPACE ( Bangor ) Please BOOK by pm OR contact: 07464975859... All levels & non members welcome
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BOUNCE DANCEFIT with SCW

Lost 2 stone with Saras help and encouragement. Would highly recommend to anyone looking for a personal trainer. Lovely girl, with years of experience, who makes you feel at ease from the start.����

Lost 2 stone with Saras help and encouragement. Would highly recommend to anyone looking for a personal trainer. Lovely girl, with years of experience, who makes you feel at ease from the start.����