Sdr Fitness Wales

SDR FITNESS Wales is a strength and confidence building therapy centre aimed at clients with neurological conditions including cerebral palsy. We are personal trainers who have been specialising in this field for over 10 years.

SDR FITNESS Wales is owned and run by parents of 2 CP /SDR children. We are a strength and confidence building therapy centre based in Cardiff South Wales. We work with all neurological conditions including cerebral palsy and specialise in pre & post-op SDR rehabilitation. We run 1, 2, 3, 4 and 5 day intensive strength and confidence building courses. All our courses and programmes are designed specifically for each individual, to maximise the clients potential in a fun and friendly manner, at our colourful and welcoming centre. All our trainers are qualified to a minimum of level 3 in personal training, are first aid trained, are DBS checked and also have insurance up to the required £10m.