Serene Asana Yoga

North Wales Yoga

I teach Hatha yoga sessions which includes Pranayama, Asana, Bandha, Mudra and some (gentle) Kriya practices. My classes focus on strength, core and flexibility and relaxation. Emphasis is placed on restoring balance and correct alignment. There is always a warm welcome and a friendly peaceful atmosphere. All levels are welcome!



SUP (stand up paddle board) yoga sessions 19: 30 every Wednesday at Surf Snowdonia, Dolgarrog. No prior experience or equipment needed!