Shapes Ladies Gym

Monday: 07:30 - 20:00
Tuesday: 07:30 - 20:00
Wednesday: 07:30 - 20:00
Thursday: 07:30 - 20:00
Friday: 07:30 - 20:00
Saturday: 09:00 - 12:00
Sunday: 09:00 - 12:00

About Shapes Ladies Gym

Friendly and personal ladies only gym offering exercise and nutrition advice. A weekly slimming club is also available to members. Shapes group training available (extra) incorporating Metabolic effect which targets hormones responsible for fat loss.

Shapes Ladies Gym Description

Shapes is a ladies only family run gym running since Nov 2006. We have created a lovely, friendly, supportive environment for ladies to come and feel relaxed whilst getting fitter, and healthier.

We offer a fitness circuit, which is a combination of hydraulic resistance machines and cardio stations, helping you lose weight, burn fat and completely change shape.

- We have a small cardio room, with spin bike and treadmill,
- and we offer classes,
- group and individual personal training,
- a fat loss programme
- nutritional advice

As well as having a hairdresser, beautician, Aesthetic practitioner, and reflexologist on site too.

Reviews

User

Ladies if you want to try out all we offer at Shapes, then this is the perfect opportunity for you.
Sunday we are holding our annual Shapesathon.
This is 2 hours of open exercise from 10am to 12pm showing all we offer here for you to try.
... It's only £5 entry fee and all money goes to Melanoma Focus
Please contact us to book your space.
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User

*** OFFER ENDS THIS WEEK ***
Ok ladies this is your last chance to take advantage of your fantastic January offer of just £20 per month for the next 3 months
Get your induction booked in NOW call
... 01792 321212
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User

There is still plenty of time to take advantage of our January offer. Call to book your induction and secure the deal
01792 321212

User

There is still time to take advantage of our amazing January offer
Our friendly, supportive staff will offer you full support with your nutrition too.
So you can guarantee this New Year, you finally get it right and start working towards the body you really want.
... Contact us now to book an induction
01792 321212
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User

We are looking for a gym / fitness instructor who wants to learn and gain more experience in a fab fun environment
Please inbox us for details

User

Our awesome January offer is only on for this month, so secure your membership NOW
call us to book an induction 01792 321212

User

Zumba tonight 6.15pm
Come and join the party to welcome our fabulous new instructor Hayley to the team
Non members welcome too

User

As we are now under new management, we will be having a relaunch party Sunday 3rd Feb
We are going to combine this with a charity exercise marathon
Non members are welcome to join us in our 2 hour mixed exercise session and come try all we have to offer
... No obligation to join and just £5 entry fee
All money raised goes to Melanoma Focus
Come and join us to celebrate our new beginnings and help raise money for a great cause
Contact us to secure your place
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User

*** Under New Management ***
Well after 12 amazing years, and a lot of thought, we finally decided to sell Shapes Ladies Gym. An investor has bought our lovely little business on behalf of our staff, for them to continue running it as it is.
We are very proud of all we have achieved at Shapes, the personal, very supportive, friendly environment we created, where ladies could come and get fit and healthy, without feeling intimidated. Somewhere they felt safe, ... loved and not self-conscious.
We opened, not having a clue if it would work or not, but we took a chance, because we believed in what we were trying to achieve. We knew it was unique and we wanted to offer something special that no one else did. I believe we have done that, and still being successful 12 years on with the fitness industry being so competitive is living proof of that
We have changed many lives, made many good friends and have some great memories. It has taken us 2 years to finally make this decision. Shapes has been the biggest part of our lives for so long, and we love what we have created, so the decision has been a hard one.
However, we now both have new exciting ventures we want to pursue, and feel that now is time to do that. Our priorities have changed. Mum has finally decided to semi-retire and spend more time in their apartment in Spain. I now have an amazing little girl who I want to spend as much time with as possible and after many years of learning and new opportunities being presented to me, I need to follow a new path, so the time is right for us to say goodbye to something that has been our whole lives for a very long time.
We would like to thank everyone that has ever passed through our doors, the ones who made us stronger and taught us a lot, the ones who are still like family to us, and everyone else along the way. We would also like to thank all the people of Neath who have ever supported us, we will always be grateful for the time we had here. Most importantly our amazing staff, who have supported our decision, and have felt the huge passion for this special place that we do, and for this reason want to keep it’s great, unique reputation alive and kicking.
For now, I will be carrying on Personal training from here and mum will still teach yoga here as her passion, but we will not be here full time and not have the commitment of running the business.
So with a tear in our eyes and a little sadness in our hearts, we would like to ask you to share this post and spread the word that Shapes is now under new management. There will be lots of positive little changes, fresh passion and enthusiasm and huge amount love from these lovely ladies, so please, please come along and support them and experience the new revitalised Shapes.
Shapes is a very special place and we are over the moon that the new owners and managers have the same love and passion for the place as we always have
Love always Emma and Helen xx
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User

Excited to announce our new Zumba instructor Hayley starting with us ever Tuesday and Wednesday 6.15pm from next week
Come and join the party

User

Ok so 2019 is here 😁
Who wants to get fit, change shape and look and feel awesome?
No quick fixes!
... No extreme measures!
We will support you 100% with your mindset, exercise and nutrition
Call us now to book an induction
Just £20 a month if you sign up now
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User

Fantastic January offers to get in shape ladies. Plan ahead now and make 2019 your healthiest, fittest year yet xx

User

*** January Offer ***
Membership just £20 per month
It takes 12 weeks to make a significant change in body shape, weight loss.
... We want to help you make that change a permanent thing, not just a quick fix.
We will support you with FREE weekly weighing, monthly reviews and nutrition support and a healthy eating guide to keep you on track.
Call NOW to book your induction.
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User

We have a large office available to let. Plenty of parking available and easy access to the M4.
Contact us for more details 01792 321212

User

Happy 12th Birthday Shapes
Wow what an amazing 12 years we have had.
We are so proud of what we have created at Shapes.
... We would like to thank every single one of our clients that have ever passed through our doors.
Neath as a whole for its continued support.
And most importantly our family and friends, without whom, we would never have achieved so much success.
Shapes is a family, not just 2 people who created and run it.
Thank you all.
Here's to another 12 years for Shapes 💖
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User

Ladies if you're looking to tighten up your looks for Christmas then Helen's clinics are booking up fast
Botox, facial fillers, lip and cheek enhancement or even gift vouchers for treatments available for that special lady
Get in touch NOW for details or to book your consultation
... Helen 01792 321212
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User

Ladies don't give up on your fitness journey over this busy time of year
We are offering full membership with classes for just £20pm for the next 2 months
No contract
... No joining fee
Just full support from all our friendly staff
Contact us to book your induction now
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User

Very friendly atmosphere and a great work out too xx

User

Started in shapes feeling self conscious.. as it's ladies only it makes you feel Completely at ease.. emma has helped me improve confidence ..and exercise classes are amazing! Would highly recommend for anyone wanting to improve fitness, self confidence and motivation. Thanks emma x

User

Shapes is an amazing place for ladies to go and train and feel confident in themselves. No one is there to judge you. We are all ages, shapes and sizes. Emma's help and guidance is second to none and I love the fact she is always on courses all over the Country learning new things about the fitness industry and passing this on to us that use the gym. Like others have said I love the fact it's a very friendly place to be and I look forward to walking in the door. Emma's seminar taught me a lot about food, stress management and daily lifestyles that can get in your way with loosing weight. I recommend everyone to go along and see for themselves how amazing it really is.

User

Shapes is amazing. Staff are so friendly. I've been going to shapes for 6 years and I don't really like exercise but I really enjoy going. It's only 30 minutes and you only need to come 3 times a week perfect to fit into a busy family life. I also came throughout my 2 pregnancies. I would totally recommend shapes to anyone go and try and see if yourself I'm so glad I did.

User

Lovely, friendly gym for ladies of all ages and abilities. Would highly recommend x

User

Lovely friendly atmosphere.... feel like part of a family! I joined nearly a year ago and it’s changed my life and shape! Emma and Helen always there for advice and support👍 Thank you Shapes x

User

I’ve been going to Shapes for a few years now and it’s always been a friendly, relaxed, and helpful place. I hope Shapes keeps on going and going because there is no other gym I would feel comfortable going to.

User

I would highly rate Shapes. The staff are very friendly and will always encourage and help you to reach your goals

User

I started at Shapes Gym over a year ago and I feel like a completely different person now. I started in the ME classes after struggling with my weight for a very long time. After my first month with Emma I managed to lose 9lbs and 9 inches, it's given me the confidence and energy that I lost with my struggle to lose weight. Emma is amazing, caring and helpful and everyone at Shapes is always really friendly. I never used to enjoy exercise but since being a part of Shapes I've enjoyed every minute of it.

User

I have loved Emma's classes and using the gym. I highly recommend Shapes! Such a lovely variety of people there who are so friendly and supportive. There's nothing not to like! xx

User

I am delighted to be part of such a fab ladies only gym. Everybody here at shapes..staff and members are absolutely so lovely it's a privelidge to be part of xx

User

Friendly gym with lots of support and encouragement. Shapes is suitable for all shapes and sizes, nobody judges you. Even though I haven't been for a while due to working long hours I know I would be welcomed back at anytime.

User

Excellent support from all staff & customers at Shapes Everyone is welcomed & encouraged to feel part of the team. First gym I've ever felt I belonged too. Love being part of #teamshapes Thanks guys Xxx

User

Emma is... well an amazing patient person. Who gets to know all her clients on a personal level. Highly recommended. �

More about Shapes Ladies Gym

Shapes Ladies Gym is located at Monastery Road, SA10 7DH Neath, Neath Port Talbot
01792 321212
Monday: 07:30 - 20:00
Tuesday: 07:30 - 20:00
Wednesday: 07:30 - 20:00
Thursday: 07:30 - 20:00
Friday: 07:30 - 20:00
Saturday: 09:00 - 12:00
Sunday: 09:00 - 12:00