Sheila Williams Mi.Trainer Personal Fitness Coaching
About Sheila Williams Mi.Trainer Personal Fitness Coaching
Our Aim is To Get You Active For Life.
Through Personal Training,
Coaching & Group Classes.
Sheila Williams Mi.Trainer Personal Fitness Coaching Description
OUR AIM IS TO GET YOU ACTIVE FOR LIFE
G'day Sheila Williams here,
I am your local Personal Trainer & Fitness Coach.
One to One or Group Sessions at THE SHED (my own fitness studio), or at your home
(equipment supplied) or place of your choice.
I Teach group activity classes at local Teifi Leisure Centre,
indoor and outdoor Circuits, Fitball, indoor cycling (spinning), TRX Suspension instructor
low impact circuits for more mature adult or new to exercise.
More info
email: sheilamitrainer@aol.com
Mobile: 07812106268
More about Sheila Williams Mi.Trainer Personal Fitness Coaching
Sheila Williams Mi.Trainer Personal Fitness Coaching is located at THE SHED Bath House Road, SA43 1JZ Cardigan, Ceredigion, United Kingdom
07812106268