Sian Gittins Personal Trainer

Qualified Personal Trainer
Email: gittsi@aol.com
Tel: 07903 687907
Instagram: gittsi8

From a young age, I always had a love for exercise. I had a passion for running, and always loved feeling fit and healthy.

Fourteen years ago, I started a family and although absolutely loved being a Mum, unfortunately couldn’t continue with my exercise regime due to commitments. My job at the time was office based also, which meant continuously sitting at a desk for 8 hours a day. My life had gone from very active to sedentary, I lost my level of fitness and craved that feeling of health and well-being. I missed the way exercise made me feel.

After approximately 10 years of living this way, I began to gain time back for myself, and couldn’t wait to get back into shape.

After starting with cardio, progressing to HITT and Circuits classes and then to Weight Training, my passion for fitness grew once more and I decided to become a Personal Trainer. I have transformed my body in a way I never thought possible after joining N-MAC in Newtown, and I now want to help other women do the same.

I want to pass along my existing knowledge and enthusiasm with the highest standard of service, to those wanting to adopt a lifestyle of physical and mental well-being.