Snowdonia Osteo

In case you missed this last week, osteopathy came out ahead of physiotherapy and yoga for lower back pain relief in Channel 4’s ‘Live Well for Longer’. As if there was ever any doubt! https://www.channel4.com/programmes/live- well-for-longer

Suffering from ongoing shoulder pain? Try this one simple thing which a lot of my patients have seen early results from. Sometimes all the shoulder needs is a bit of space to kick start the healing process. https://youtu.be/a4XpuOO4z-A

Try this one simple thing if you have ongoing shoulder pain. It's unlikely to fully resolve the issue but very often my patients see early results from this exercise. Sometimes all the shoulder needs is some space to kick start the healing process.

6 weeks ago Anna and I were living in London and I was dodging scooter muggers on my lunch break in Kings Cross, and now here we are in Snowdonia. Question everything, and don’t settle for second best. You never know where life might take you. https://youtu.be/eIwMCnvVdeU

Don't let your knee osteoarthritis keep you indoors unnecessarily in this beautiful weather, there's plenty that can be done to help your symptoms and get you back outside doing the things you enjoy. https://youtu.be/Pq07vtPsA-E

Quick run over Conwy mountain with my uncle Cris Miles of BOOM Sail, Power and Race Training fame. He's showing a London lad how to deal with some proper hills; turns out running DOWNhill well is quite difficult!

Since moving to the area and setting up the clinic there are two questions in particular that a lot of people seem to have; 'what exactly is osteopathy'?, and 'how is it different from all of the other manual therapies out there'?, so here's a quick introduction and explanation as to how I approach things. I hope it's helpful! https://youtu.be/sVmKqsIPwvo

Who I am and what makes my approach different.

Huge thanks to the good people at Wales Air Ambulance, really appreciate your support. If you want to feel better visit www.osteoeryri.com where you can now book online.

Wales Air Ambulance relies entirely on public support, so if you want to feel better visit www.osteoeryri.com where you can start dealing with your discomfort and help to keep the helicopters flying at the same time.
Treat the causes, not just the symptoms.

Great to be up and running here in Conwy today!
Want to feel better? For anything from back pain, neck pain and joint pain, to sports injuries, sciatica and RSI, there's always something I can do to help. Treating the causes, not just the symptoms.
£50 new patient consultation and treatment (1 hour)... £40 follow up treatments (30 minutes) FREE chat on the phone if you have questions or aren’t sure whether osteopathy is for you
www.osteoeryri.com
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Really excited to finally be opening my clinic here in Conwy, North Wales! I’m taking bookings from Tuesday 29th May onwards so please feel free to get in touch.
I’m also very proud to be in partnership with Wales Air Ambulance; £2 from every treatment goes towards helping them continue providing emergency air cover across the country for those facing life-threatening illness or injury.
www.osteoeryri.com