Spine & Sports Physio

I went to see Ceri as a new runner, I'm not particularly fast and I don't run far, but I was experiencing knee pain the day after every run. After an incredibly thorough first assessment, Ceri identified the possible issues and gave me a series of simple exercises to work through on my non running days. He followed up with a 'running assessment' the following week in Carmarthen park, and identified some simple changes I could make to my running style which would help me avoid injury, and improve my speed. Following his advice has really helped, improving my confidence, speed and eliminating the pain in my knees following every run. He is very thorough and knowledgable, and his advice was pitched at my level, I didn't feel overwhelmed, or embarrassed by my lack of experience. I would definitely recommend and will definitely be visiting again.

Ceri is a great physio that I 100% recommend. His approach goes beyond just locating and treating the problem with a focus on educating you why it's happening and what you can do to prevent it from reoccurring. Very genuine and professional.