Sports Therapy Cardiff

Sports Therapy Cardiff was launched in 2009 by Gregg Coombes. A former professional footballer, Gregg was keen to stay involved in a sporting profession.

Sports Massage Therapists offering a hands on approach to your musculo-skeletal health. Relieve those aches, pains and stresses of daily life and book in today.

Sports Massage Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.


WHAT ARE THR BENEFITS
>Reduction in muscle stiffness, pain and fatigue
>Increase in flexibility and range of movement
>Improved balance between muscles
>Greater postural awareness
>Improve the speed and quality of soft tissue repair


WHAT ARE THE EFFECTS
>Stimulates circulation
>Decongests the tissues and improves drainage
>Removes metabolic waste
>Increases oxygen uptake and nutrients to the tissue cells
>Increases the rate of tissue repair by improving soft tissue mobility and
formation of collagen




Contact us on:

Mob: 07951 893566

Twitter: @cardiffmassage

www. sportstherapycardiff. co. uk