Spring In Your Step Fitness.

Awesome session tonight!!! Well done Cwmcarn!!!

Now that this bank holiday is over, lets get back to it 💪

Thanks to beth and Clare this week for amazing sessions with spring in your step fitness 🥰 Congratulations to Bethan on her 4.5lb weight loss this week, u got this babe!! Another lb off this morning for me, only 1 but slowly wins the the race. 1 stone 8lbs in total since Feb!!! Get in! 🤰🏻👶🏻👣 happy with that, another 21lb off before our addition arrives & il be a healthy weight, for my height before our bubba is born that works out about 1.2lb a week that's doable & SAFE.
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Fresh NEW WEEK lets get our BOUNCE ON!!! Seeing some amazing results. Congratulations on your achievements so far whether it be an increase in confidence, weight loss, increase in your fitness health and mental health. Us girls @springstepfitness are all so proud of u, u work so hard at each session you attend and as u know it is not an EASY exercise programme with consistency and dedication along with a healthy lifestyle hard work ALWAYS pays off!!! Be proud of what ur doing... and be happy with YOU!!!
Tues - Cwmcarn stute 6.15-7.15 Weds- Cwmcarn stute 8.00-9.00 Thurs- Cwmcarn stute 7.00-8.00 Fri- EVI, Ebbwvale 6.30-7.30
All sessions do have availability at the moment some limited so be sure to tell all your friends to come along too! Tag and share away!!
See you tomorrow folks!!!
https://images.app.goo.gl/hXB7tnXtBt2hFAp X9
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Happy Easter folks!!! Have a great day see you all next week. Sasha and the team. 🐣🐰🍫

Excellent sweaty classes this week guys. You've all smashed it 💪💪.. Hope you all have a fabulous Easter and we shall be back hopping (bouncing) Wednesday Thursday and Friday next week to bounce off those Easter eggs and chocolates... Please pm this page if you would like to book in....

😍😍😍😍

DATES FOR THE DIARY As I’m away from the 15th April Bethan & Clare will be monitoring all messages with regards to Kangoo Jumps sessions. The only classes that WILL NOT BE RUNNING whilst I’m away is Friday 19th April which is Good Friday and Tuesday 23rd April. All other sessions will resume as normal thanks to our two fabulous Spring In Your Step Fitness Instructors offering cover over the Easter period. Thanks ladies. X

Massive well done to this bunch from our Wednesday Cwmcarn class for completing the INVNCBL 15km OCR on Saturday. You lot absolutely smashed it 💪💪

So today 8 of our beautiful Wednesday class are taking part in the 15km invncbl challenge. They are going to absolutely smash it!! From all of us at springstepfitness we wish u all the very best of luck guys!! Have fun, get sweaty, wet, messy,muddy but please be bloody careful!!! Love all of you!! U got this!!!
Bethan William's, sian Harris, Lesley woodford lloyd, jenni hendy, Michelle youldon, holly chard. Michael Jones and Peter bullen!!

COMING SOON!!! EXCITING, LET US KNOW UR THOUGHTS. BUNGEE REBOUND!! All will be revealed 😍

Share and tag away folks.... some exciting new things coming up for springstepfitness eek!