Strong Progress Personal Training

Do you want to drop a dress size? Tone up? Get bigger biceps? I can help you achieve amazing results. Contact me to apply for a free consultation

If you want to:

Lose weight

Build muscle

Improve fitness

Increase energy

Boost confidence

Look and feel great

I have personally transformed myself from fat to fit and have helped many others do the same.

The exercises and equipment that I recommed are the tried and tested, best and fastest route to reaching your health, physique and performance goals.

I offer a range of services; 1 on 1 sessions, small group training, home visits, training programmes, diet plans and web coaching.


Whether you want to drop a dress size or get bigger biceps, I can help you achieve amazing results.

Get in contact and apply for your free consultation now.