Tai Chi Exercise

First session back after some horrendous weather! Thanks to those who braved it

We didn't get to practice for obvious reasons but it was great to share opinions about wellbeing over coffee! Try again next week!

Weather is still not great but I will be heading down to do a bit under the promenade shelter @ 11am if anyone fancies it 😁 Mal

CANCELLED tomorrow: Sorry guys and girls I dont think it's going to be safe even under the shelter tomorrow! Please tell others in the group if they dont have FB, otherwise I'll watch out for exrreme Tai Chi on the BBC News!!

At our dojo on 7pm Tuesday with Lynn, Goshin & Kudo Academy, Fairford Street. Barry

Hey everyone, can I ask a favour? My daughter is working on a recycling project in university and is need of tin cans..if you have any in good condition CAN 😊 you bring them the session tomorrow? Thank you :)

I was pleasantly surprised to see some hardcore members waiting this morning to and a few new faces willing to brave the weather! See you all next week 🙂 ☯️

Morning! The rain hasn’t stopped so the session will probably have to be cancelled this morning. I will still pop down incase it stops, otherwise catch me in the Coffee Cove!

Tai chi exercise every Friday @ Alexandra Gardens and Sunday @ Barry Island and Yang Style Form Tuesday @ Goshin & Kudo Academy #barrytaichi #barryshibashi

Absolutely loved today’s session! So many positive people and my little one managed to join in for the first half ❤️❤️ Thank you everyone! Don’t forget Lynn Gordon teaches Yang Style form at the Goshin & Kudo Academy on Tuesday and Aly Wiltshire Tai Chi Exercise on Friday! #goodpeople #barrycommunity #barryisland

Join our health focused community #barrytaichi #barryisland #goshinandkudoacademy

Happy New Year everyone! The 1ST BEACH session this year will be Sunday 12th January @ 11am see you there!

Happy new year🙏☯️ tai chi shibashi resumes tomorrow 3rd january at Alexandra gardens, 10.00_11.00 am and again 5.00_6.00pm, we look forward to welcoming you

Photos from our last beach session and demonstrations. Don’t forget to support our party on Saturday, tickets still available. Have a lovely Christmas break! ☯️

Thank you for supporting the last session of the year at Barry Island, hope you enjoyed it! Don’t forget to get your tickets for the Xmas party on Saturday!

Last session at the seaside today ❤️

Morning! Wet one but we will be under the shelter with tea and coffee to begin! See you there ☯️☯️

LAST SESSION BARRY ISLAND: It would be great to see everyone that has attended throughout the year for the last session! 20 mins Tai Chi exercise, Karate and Kudo Demos then Minced Pies and Mulled Wine to warm you up! Under the shelter next to beach huts 👊❤️☯️