The Daisy Foundation Antenatal Abergavenny, Brecon, Crickhowell

Daisy Birthing is a practical, educational & supportive antenatal course combining gentle yoga moves, breathing, relaxation & active birth principles. I also offer Active Birth Workshops for mums and birth partners, and Daisy Baby postnatal classes.

Daisy Birthing is a practical, educational and supportive journey through pregnancy and birth.

Our all-inclusive Active Antenatal method is an all-encompassing pregnancy class helping you to learn your antenatal education in a truly effective way. Each week traditional antenatal education is combined with active birth principles, taught seamlessly alongside repetitive flowing movements designed to anchor the education to your body, breath and movement, exactly where you will need it on your baby’s birthing day.

These progressive women only weekly classes, available from 14 weeks pregnant are delivered over 6 week terms. Your classes will cover a combination of:

• Antenatal and active birth education
• Breathing techniques
• Relaxation and birth hypnosis
• Yoga based movement
• Meeting local pregnant women

Daisy Birthing is accessible for all mums no matter of shape, size, and ability and is suitable for both first and subsequent pregnancies, supporting all birth plans and choices.

Active Birth Workshop - A workshop for mum and her birth companion that will not only cover all of the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby's birthing day. Our unique Active Antenatal Birth method draws on elements of traditional active birth, hypnobirthing and antenatal education to create one very powerful combination. From understanding the stages of labour to working with gravity to support your baby's birth, massage for labour and informing your own individual choices - we've got you covered.

Daisy Baby Tinies- A weekly postnatal class for mum and baby in the 'fourth trimester' to help you learn how to use baby massage and movement to aid calming, soothing and connection with your baby. Our unique fourth trimester mum and baby class draws on elements of baby massage, baby yoga, postnatal movement and baby care education to create one very powerful combination. From easing infant ailments, aiding their development, adapting to your postnatal body and easing in to your new role amongst friends - we've got you covered.

Daisy Baby Wrigglers- A weekly class for mum and baby to help you learn how to use a variety of tools such as: baby yoga, rhythm, rhyme, story and (baby) sensory experiences to aid your baby's development, your connection and have fun together! Our unique mum and baby class draws on elements of baby massage, baby yoga, rhythm and rhyme and baby sensory experiences to create one very powerful combination. From easing infant ailments, aiding their development, growing your connection and learning about baby's key stages amongst friends - we've got you covered.