The Heath Practice Hypnotherapy Cardiff

The Heath Practice offers high level, effective Hypnotherapy in Cardiff and the surrounding areas. Hypnotherapist Cardiff

Sometimes we just don’t realise when the pressures of life are getting on top of us until the strain starts to tell. We can suffer from stress, anxiety, panic attacks, phobias, depression and many other illnesses.

Often it is our behaviour patterns and negative thought processes that cause these problems, leaving us unable to cope. Solution Focused Hypnotherapy can make a positive difference to the way we react by changing old patterns of behaviour to new more positive ones thus enabling us to cope so much better with life's challenges. The therapy focuses on the client's strengths and resourses enabling them to look forward to a more positive future where they are more in control of their thoughts, feelings and actions.