The Indoor Cycling Studio, Narberth

Our classes at Simply Balance - fitness and wellbeing held at Croft Holiday Park are really popular. Children back to school - no comment!! A bit of time for you now x Amber and the team look forward to seeing you there. Any further information just call the Croft reception on 01834 860315😍 5th September to December 2017 Class Timetable Mondays 9.30am HITT... 10.15am SB Shape up (weight loss course) 5.45pm HIIT Tuesday 9.30am HIIT Wednesday 9.30am HIIT 10.15am FFY Yoga 6.00pm Pilates 7.15pm Aqua Fitness Thursday 7.30am HIIT 8.15am FFY Yoga Friday 9.30am Strengthen and Stretch
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See you at the fabulous Classics, Custom and Collectible Vehicles show at our Noble Court Holiday Park tomorrow!! #funforallthefamily

Back to school and back to Spin Class - who is coming along this evening 7.45pm to be put through your spins?

Who is coming along this evening to be put through the paces by David? See you later starting at 7.45pm

Who fancies a spin workout tomorrow eve, come to our new class call now on 01834 861908 to book your space

https://www.facebook.com/simplybalance.na rberth?ref=hl

Very sorry guys but there will be No Cycle Fit tonight and untill further notice. if you would like to try any of our other classes please check our main page.

Great membership offer available at Croft Country Park FREE Gym Induction,Spa Hydro pool and use of Gym all for £36 per month

Good luck to all those who are on the #Tourofpembrokeshire today

Why not come and try one of our Morning Classes this week at The Croft Country Park in Reynalton..
Tuesday 11.00 Circuit Blast Wednesday 9.30 HIIT Friday 9.30 Core and Stretch... Friday 11.00 Walking Club
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Please note there is no Spin Class tonight.. Sorry for any inconvenience.. we do however have a HITT Class on at Croft if you fancy a workout

Ok back in the land of internet (just for a short while)...Sorry no Spin at 6-15 tonight, but back to normal on Wednesday at 6pm :) .....Debs taking the lead :)

Ok....who's as guilty as me of overdoing the Valentine weekend meals and treats? lets get back on that bike tomorrow and groove those calories away with some fantastic tunes....see you tomorrow at 6-15 pm xxxx

HI Guys...Hope you all had a fab weekend enjoying the sunshine........Are you ready for another great session tomorrow at 6-15pm?.......remember to guarantee your place ring or text 07973 373833..plenty of spaces left at the moment......see you tomorrow

http://youtu.be/MclsHjmny58

Have you book your place for tonight s spin ? Don't miss out on the fun..........Guarantee yourself a bike by calling 07973 373833....see you later xxxxx