The Willows Holistic Therapies

I am doing lots of self healing and self reflection during this difficult time but at the same time I am really missing all my beautiful clients so I have started offering distance Reiki sessions.
If you want to experience the benefits of Reiki, I can send healing your way without you having to come into my treatment rooms.
For more information on distance reiki have a look at:... https://www.mindbodygreen.com/…/what-is -distance-reiki-does…
We can agree a mutually convenient time, so you're open to receiving the energy and the session usually lasts around 15-20 mins, I will contact you before and after the session.
This is a free offering, but if you feel that you benefitted from a session and you would like to make an exchange, donations are gratefully received.
If you would like some more information and a private session message or call me to book.
#selfcare #selflove #love #skincare #mentalhealth #wellness #loveyourself #beauty #health #motivation #healing #mindfulness #meditation #fitness #mentalhealthawareness #yoga #inspiration #positivevibes #healthylifestyle #anxiety #selfcarethreads #life #happiness #relax #instagood #goals #lifestyle #wellbeing
See More

Cathy Ibbotson is amazing such a fantastic teacher and so easy to follow if you are a beginner like myself. #selfcare #yogalife #selfcare #selflove #love #mentalhealth #wellness #loveyourself #beauty #health #motivation #healing #mindfulness #meditation #fitness #mentalhealthawareness #yoga #inspiration #positivevibes #healthylifestyle #anxiety #selfcarethreads #life #happiness #relax #instagood #goals #lifestyle #wellbeing

Music has always been an important part of my life from growing up to Johnny Mathis, Bee Gees and Dionne Warwick 😂 from the music I play for my clients during treatments which I do slightly obsess about, and to what I have on when I want to relax and just take time out.
I only recently discovered these guys, and they are brilliant and I wanted to share with you Hang Massive if you want to relax and unwind this is perfect. What did you grow up to and what do you listen to now ...??
https://www.youtube.com/watch…
#selfcare #selflove #love #skincare #mentalhealth #wellness #loveyourself #health #motivation #healing #mindfulness #meditation #fitness #mentalhealthawareness #yoga #inspiration #positivevibes #healthylifestyle #anxiety #selfcarethreads #life #happiness #relax #goals #lifestyle #wellbeing
See More

Morning everyone sending lots of love to everyone this morning #reikihealing #plantseedsoflove #family #wecandothistogether

Slightly puzzle obsessed keeps me busy why don’t you try one it really helps me be calm and mindful #puzzled #puzzletime #isolationcreation

@thewillowsholistic Thank you Ethan who decided to video me making my homemade hand sanitizer or potions as he likes to call them #selfcare #selflove #love #skincare #mentalhealth #wellness #loveyourself #beauty #health #motivation #healing #mindfulness #meditation #fitness #mentalhealthawareness #yoga #inspiration #positivevibes #healthylifestyle #anxiety #selfcarethreads #life #happiness #relax #instagood #skincareroutine #goals #lifestyle #wellbeing

Hello April from my family to yours, stay safe, stay healthy #healing #love #meditation #selflove #selfcare #health #wellness #yoga #energy #spiritual #mentalhealth #mindfulness #spirituality #peace #crystals #reiki #life #nature #motivation #inspiration #loveyourself #spiritualawakening #recovery #therapy #positivevibes #anxiety #healthylifestyle #happiness

Thank you NHS your amazing 😉

Love this 🤗🤗

I wanted to share xx
The beautiful Pure Sound has recorded a little body scan and sound meditation for you. I hope it brings you some space, stillness and peace ❤ https://youtu.be/LI4-VOhavXI

Chat and a brew with one of my beautiful clients just what we needed #lookaftereachother #staystrong #stayhealthy

Happy Day to you and yours as well as Mothers #givethemahugforme #mothersday #happyday #itsforeveryone_

Morning 😍 A lovely poem xx
Poem for children to understand.
... 🌍 🌎 🌷 🌷 🌞 🌞
The Time We Spring-Cleaned the World
The world it got so busy, There were people all around. They left their germs behind them; In the air and on the ground.
These germs grew bigger and stronger. They wanted to come and stay. They didn’t want to hurt anyone - They just really wanted to play.
Sometimes they tried to hold your hand, Or tickled your throat or your nose. They could make you cough and sneeze And make your face as red as a rose.
And so these germs took over. They started to make people ill, And with every cough we coughed More and more germs would spill.
All the queens and kings had a meeting. “It’s time to clean the world up!” they said. And so they had to close lots of fun stuff, Just so these germs couldn’t spread.
We couldn’t go to cinemas Or restaurants for our tea. There was no football or parties, The world got as quiet as can be.
The kids stopped going to school, The mums and dads went to work less. Then a great, big, giant scrubbing brush Cleaned the sky and the sea and the mess!
Dads started teaching the sums, Big brothers played with us more, Mums were in charge of homework And we read and played jigsaws galore!
The whole world was washing their hands And building super toilet roll forts! Outside was quiet and peaceful, Now home was the place for all sports.
So we played in the world that was home And our days filled up with fun and love, And the germs they grew smaller and smaller And the sun watched from up above.
Then one morning the sun woke up early, She smiled and stretched her beams wide. The world had been fully spring cleaned, It was time to go back outside!
We opened our doors oh so slowly And breathed in the clean and fresh air. We promised that forever and always Of this beautiful world we’d take care!
See More

Me and my family are Sending everyone virtual hugs and lots of love I know it’s tough I know it’s hard but we are all strong and things will be better if we do the right thing #loveyourself #staysafe #familymatters #socialdistancing