Therapy Connect Mind-Body Connection

A tranquil, private environment to escape from the bustle, relax, and connect with what really matters most - you!
Home-based in Ystrad Mynach, offering 1: 1 therapeutic coaching, holistic therapies, and corporate well-being events in South Wales.

I can help your emotional and physical wellbeing. Mind-body practices are techniques designed to enhance the mind's positive impact on the body. My technique practices include behavioral, psychological and alternative holistic therapy approaches.

Awareness of the mind-body connection is becoming more recognised and is rapidly changing as researchers scientifically prove the complex links between the mind and body. With over 20 years experience offering all forms of mind and body therapies to help you live a healthy, balanced, fulfilling life.