Tntraining

I get these and decline them daily No I don’t want to buy followers I want to inspire or be followed by genuine followers cheers bye 👋 @tntraining @vampfigure am#follow#flexfriday#bodybuilding#aesthet ics#gymfreak#gymmotivation#fitnessmotiva tion#gymgainz#motivation#beastmode#doyou evenlift#fit#gymflow#gymgear#instafit#ri pped#shredded#abs#fitfam#muscle#eatclean traindirty#like#teamgympower #gympoweruk#bootcamp#waisttrainer 15% off gympoweruk supps TIFF15

It’s hump day It’s Leg day & I got my awesome squatters rights rebuild GAH tee @diam0nd_eyes @gahgym @mike_leica_gelsei support the fam get yours now @tntraining @vampfigure am#follow#flexfriday#bodybuilding#aesthet ics#gymfreak#gymmotivation#fitnessmotiva tion#gymgainz#motivation#beastmode#doyou evenlift#fit#gymflow#gymgear#instafit#ri pped#shredded#abs#fitfam#muscle#eatclean traindirty#like#teamgympower #gympoweruk#bootcamp#waisttrainer 15% off gympoweruk supps TIFF15

Questions I often get
Do you compete? Yes every day with myself
... Don’t you ever want to give up? I know I don’t want to start again
What keeps you going? Seeing results and pushing clients
Do you eat anything bad? Of course I do but I live by 80% good 20% I wish I hadn’t eaten that
How many times a week do you work out? 6 times a week sometime twice a day a short one (HIIT) and a weight session.
How do you stay focused? I remember when I wasn’t and how much unhappier I was. Nothing’s easy but it’s always worth it.
Why can’t I stick to a diet? You have to trust the journey, want it bad enough. Food is fuel not luxuries We act like we are depriving ourselves eating a healthy balanced diet, instead of realising its as important as brushing your teeth or having a wash.
What makes you good at what you do? I care about the people I train. The reasons behind my methods is to be the best for them, clients results matter to me. It’s a journey I’ve taken myself and I can support them through each phase.
Why do you do it? Because I love it, it’s a lifestyle once you start and see results, you can’t give up!! Invest in your self and health now so that your not forced to later in life through medication and illness. Also I’m setting an example to my son whom I hope will think Fitness and health is a way of life not an after thought.
TNTraining
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BoOK JUNE TNTraining Bootcamp NOW!!!!
And please help me raise money to go towards the G.A.H Gym Rebuild
This is very important to me and what makes this important to you??? Summer Body Goals
... Mike Gelsei and Leica Gelsei GAH 2 will be the best Yet
I’m taking bookings NOW If you can’t be there please still share because someone else could be
£10 from booking goes to a great cause
Takes two seconds to share and help spread the word
Payments cash only Dropped to Gym4Less for my attention Tiffany Narbeth Tiffany Narbeth
Pop your name down let’s do this!!!!
• MONDAY & WEDNESDAY 7pm • kick ass Workouts that work • Group Support • Great Atmosphere • Results for summer • Time to Be the One that does it not the one that wishes they had
17th June This kicks off I will be including Weekly meal ideas in the group And tips
Don’t miss out The TNTRAINING Bootcamp is about your results
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When you take the first pics of the year absolutely petrified to see the change or no change or extra clay lol 😂 welllll somewhere within this off season the girl grew 😂 defo more clay to play with for comps this year..... Time to knuckle down and transform.... change is never comfortable but the results are worth it @tntraining @vampfigure am#follow#flexfriday#bodybuilding#aesthet ics#gymfreak#gymmotivation#fitnessmotiva tion#gymgainz#motivation#beastmode#doyou evenlift#fit#gymflow#gymgear#instafit#ri pped#shredded#abs#fitfam#muscle#eatclean traindirty#like#teamgympower #gympoweruk#bootcamp#waisttrainer 15% off gympoweruk supps TIFF15 fulled by @gympower_uk

Bootcamp is just amazing with awesome kick ass lovely ladies @tntraining @vampfigure am#follow#flexfriday#bodybuilding#aesthet ics#gymfreak#gymmotivation#fitnessmotiva tion#gymgainz#motivation#beastmode#doyou evenlift#fit#gymflow#gymgear#instafit#ri pped#shredded#abs#fitfam#muscle#eatclean traindirty#like#teamgympower #gympoweruk#bootcamp#waisttrainer 15% off gympoweruk supps TIFF15

Awesome Sunday’s Start with @tntraining Bootcamps @tntraining @vampfigure am#follow#flexfriday#bodybuilding#aesthet ics#gymfreak#gymmotivation#fitnessmotiva tion#gymgainz#motivation#beastmode#doyou evenlift#fit#gymflow#gymgear#instafit#ri pped#shredded#abs#fitfam#muscle#eatclean traindirty#like#teamgympower #gympoweruk#bootcamp#waisttrainer 15% off gympoweruk supps TIFF15

When your friend & client is cute as and buys you this little man to put a smile on your face

Wicked Bootcamp @tntraining @vampfigure am#follow#flexfriday#bodybuilding#aesthet ics#gymfreak#gymmotivation#fitnessmotiva tion#gymgainz#motivation#beastmode#doyou evenlift#fit#gymflow#gymgear#instafit#ri pped#shredded#abs#fitfam#muscle#eatclean traindirty#like#teamgympower #gympoweruk#bootcamp#waisttrainer 15% off gympoweruk supps TIFF15