Trust, Talk, Achieve Therapeutics

Helping you, help yourself

As a highly experienced HCPC registered Occupational Therapist with Advanced Counselling skills, I have worked in the top hospitals in Britain, with all age groups.


I now specialise in Stress and Depression management, Coping with chronic pain, Mindful exercise, nutrition and weight management, Confidence Building and Fertility counselling. I also offer Mental Health training for businesses.

My unique mix of CBT and mindfulness based talking therapy and activity facilitation is formulated into a comprehensive program personal to your needs and the development of your life skills