Twerk Out Swansea

Hey girls and boys here's a little clip of one of our beginners burlesque routines we learnt this is 15 mins! We know we have been extremely quiet but come June your going to be shook 😌😉
All classes are still running however we have lots to tell you !! All in good time! 😜 #TwerkOutSwansea #DanceFitness #Originals #TeamWorkMakesTheDreamWork

Here's the full version of one of our beginners routines!❤️🔥
Come and join our girl gang and have your first session free !!
Come on you know you want too!
... The first dance fitness class in Swansea! #Original #TwerkArtists #DanceFitness #Boom
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Come see us headline at peppermint this Friday
See you on the dance floor 😉💋😍🤘🏽

We had soooo much fun in Funkypumps WHITE COLLAR BOXING at Fiction & Vinyl Swansea🥊 here's a little clip of one of our dances!
Catch us at peppermint wind street this Friday night dancing 10pm-3am
#BOOM #Events #Boxing #TwerkOutSwansea 🙃🤘🏽😎❤️

Now that's how you do Caribbean dancing the Jamaican queen slay AGAIN 🇯🇲
CLASSES
Weds-fitness studio 6.30-7.30... Thurs- forge fach
New venues for Llanelli with earlier times coming and one more location announced shortly ❤️💋 BEGINNERS CLASSES
JOIN NOW AND HAVE A FREE CLASS
Dance fitness
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Wow ladies YOU KILLED IT! 💅🏼💯😍 Come and join the girl gang and learn how to DANCE 💃 SWEAT 💦 TONE !
Mon-rd health & fitness 7-8pm Weds-fitness studio 6.30-7.30pm... Thurs- forge fach 6-7pm
THESE LADIES ARE ALL BEGINNERS How amazing are they !
TAUGHT BY PROFESSIONAL TWERK ARTISTS 😘🙌🏼😜 #DanceFitness #Cardio #TwerkOutSwansea 😎 💥
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🚨 SNEAK PREVIEW ALERT 🚨
We have some exciting stuff coming up stay tuned! We can't wait to tell all.
Arianna grande 7 rings 💍 #sexy #sassy #slay come join our girl gang now! 💍🙌🏼💍🙌🏼
... Mon-rd health & fitness 7-8pm Weds-fitness studio 6.30-7.30pm Thurs-forge face 6-7
First class FREE then £4. #TwerkOutSwansea DONT BE SHY GIVE US A TRY #TWERKARMY 🤤💅🏼
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Woooohooo we are soooo excited for this EVENT. Sexy sassy and classy 💅🏼come see us dance some burlesque style MOULIN ROUGE 🙌🏼💋💅🏼 with Guerrilla Fitness - Funky Pump white collar boxing at Fiction & Vinyl Swansea
What a night this is going to be!! Inbox for tickets !!! #Events #Funkypump #FictionNightClub #DINGDING #WhiteCollarBoxing #Promo 🥊 💃

🚨 WANT A DANCE FITNESS CLASS THAT REALLY WORKS??? YOU'VE FOUND IT!!! 🚨 Twerk Out Swansea is a straight forward easy to follow class for BEGINNERS . We have many weight loss testimonials on our page! ( please see top of page ) Twerk Out Swansea encourages confidence and weight loss with dance fitness routines that are basic and easy to follow!
We do not do the same song all the way through ✅ ... We work your whole body ✅ We have PROVEN RESULTS ✅ FIRST CLASS FREE✅
So what are you waiting for? Grab a mate and make a date! Dance along to all the up to date music with lights out and a nightclub atmosphere 🙌🏼 💃
🚨Classes 🚨 Monday- RD HEALTH & FITNESS 7-8pm #LLANELLI Wednesday Fitness Studio 6.30-7.30pm Thursday- Forge Fach Community Resource Centre 6-7pm
💃The first dance fitness class in Swansea! 💃
Tag a mate an DANCE DANCE DANCE yourself fit ! R n b, House music, rap and much much more! #PROVENRESULTS #DANCEFITNESS #THEORIGINALS 😉🙌🏼👏
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😍Hustle til your haters ask if your hiring 😍
The Shakes showing some savage twerking. Damn dat booty is on fire 🔥

CLASSES THIS WEEK ARE ALL ON 🔥
Mon-RD Health & Fitness 7-8 Weds-Fitness Studio 6.30-7.30 Thurs- Forge Fach 6-7pm (kids allowed ) in clydach
... BEGINNERS DANCE FITNESS 💥
🖤Join now 🖤 FIRST CLASS FREE ⭐️
#Swansea #llanelli #clydach & surrounding areas 🖤 💥WEIGHT LOSS TESTIMONIAL ON TOP OF PAGE 💥 please read. 🖤 don't be shy give us a try 😎 #TwerkOutSwansea #TwerkArmy 🔥
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GLIDING INTO THE WEEKEND LIKE...........
HAVE A TWERKTASTIC DANCEFASTIC WEEKEND 😉
SEE YOU MONDAY YOU LOVELY LOT 😜 LOVE TWERK OUT SWANSEA #PROFESSIONALTWERKARTIST 😉😈
... Did you know twerking is a perfected skill you must know what your doing to even teach it to look good and safely teach without injury 😉 we have professionally trained twerk artists in our class, this is advanced gliding without knee pads due to knowing all weight holding procedures from YEARS 💁🏼of practice! And we build you the bootay of your dreams so if you feel like you have no booty don't worry no jumpers or gimmicks needed 💁🏼 we are PROFESSIONALS 😜 #hatersgonnahateandcopy 😂🤷‍♀️ #slayersgonnaslayandbeoriginal
Next venues announced SOON and a special surprise 😈🔥 QUEENS 👸
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Hey girls! And boys! Just a little description about our class. We don't just do twerking! We work your whole body to be in a great shape! We aim to make you feel better about yourselves just by dancing! Dance fitness is an absolute amazing way to feel confident, strong, and ENJOY YOUR WORK OUT! Sooo the twerking we do a little tutorial which is about 10 mins long! Don't be a put of by thinking you can't twerk! We will show you SAFELY how to WORK IT! We train your bodies to t...one in our all over work out! 🔥
BEGINNERS CLASSES! We have some exciting stuff coming soon! Super excited to show you all 🔥
So come and use you FIRST CLASS FOR FREE!
We have a huge team of instructors who will help you on your fitness journey. 🔥
JOIN US AND HAVE SOME FUN ! DANCE FITNESS. 🔥
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💥Wow huge classes 2 more venues to be announced SOON! 💋 well done to every single one of you #NailedIt
Mon-RD Health & Fitness 7-8 Weds-Fitness Studio 6.30-7.30 Thurs- Forge Fach 6-7pm (kids aloud)
... BEGINNERS DANCE FITNESS 💥
🖤Join now 🖤 FIRST CLASS FREE ⭐️
#Swansea #llanelli #clydach & surrounding areas 🖤 💥WEIGHT LOSS TESTIMONIAL ON TOP OF PAGE 💥 please read. 🖤 don't be shy give us a try 😎 #TwerkOutSwansea #TwerkArmy 🔥
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CAN WE ALL PLEASE GIVE A WARM WELCOME TO INSTRUCTOR TRAINEE NUMBER 7. We are so blown away by all people wanting to join our team! So here's Tara's words!
Hey girls my name is Tara I’m 43 and have been teaching a variety of fitness classes from Boogie bounce, kettlebells, Zumba/Streetfitness/ funky bounce. For over 10 years, Funky bounce is one of my classes I’m hoping to expand on basically its rebound fitness which involves boots with springs, a combination of aerobic and ...toning routines, crazy bonkers fun class, that you can find on face book. I have recently qualified as personal trainer and hoping to work more with mental health, which is very close to my heart! I’ve always been into dance and growing up with no pennies would self teach which got me noticed, where I managed to get involved in shows and competitions. At the age of 35 became a hip hop instructor and went on to teach kids and adults which was a scream. So now I’m hear at 43 still love dance, Dance is my passion and burlesque is what I would like to do more with. Dance can be so empowering to teach to see how confidence grows when people dance with you very rewarding. I had seen Twerk on Facebook and really wanted to try it but was a little scared, thinking I was too old haha, nothing worse going into a pretentious class when all you want to do is get your confidence and sass back, well .... I’ve never felt so comfortable and welcoming from a dance class before and instinctively knew I wanted to be part of this so here I am!!
#TEAM #FAMILY #SUPPORT #POSITIVE #BLESSED
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Every one who was Willing to have a selfie after class a few missing but a sweaty selfie is a must haha 🤳 💦
💥Join the twerk army now! Please message or comment anything you wish to know about classes 🖤

⭐️YOU READY TO GET FIT AND DANCE THIS WEEK LADIES 💁🏼
Mon-RD Health & Fitness 7-8 Weds-Fitness Studio 6.30-7.30 Thurs- Forge Fach 6-7pm (kids aloud)
... BEGINNERS DANCE FITNESS 💥
🖤Join now 🖤 FIRST CLASS FREE ⭐️
#Swansea #llanelli #clydach & surrounding areas 🖤 💥WEIGHT LOSS TESTIMONIAL ON TOP OF PAGE 💥 please read. 🖤
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Just some skill full twerking! #SHOWOFF #TWERKGAMESTRONG
JOIN NOW AND BE PART OF THE TWERK ARMY #PROFESSIONAL #TWERKARTIST