Zenith Fit

EVERYBODY STAY CALM ЁЯЩМ тАв ITS PANCAKE DAY ЁЯеЮ ЁЯОЙЁЯШН тАв WhatтАЩs going into/on your pancake today??ЁЯдФ... тАв This EPIC Blueberry & Banana In is my choice this year ЁЯеЮЁЯЩМтЬЕ тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #pancakeday #goals #pancakes
See More

Building strong glutes & hamstrings with an exercise ball has never been easier ЁЯНСЁЯТпЁЯШЙ тАв These hamstring extensions hit the hamstrings hard, as well as contraction of the core by elevating your hips and keeping them in that position throughout ЁЯЩМЁЯдШ тАв Not easy to master....but keep trying and your hamstrings and glutes will thank you ЁЯЩП ... тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #running #goals #legday
See More

BOOOOOOM...... these turkey escalopes/burgers were immense. So simple and tasty. тАв - 2 eggs (whisked) - 1 Turkey steak - Breadcrumbs ... тАв Dip steak into the egg, coating well on both sides. Then dip into breadcrumbs coating well both sides. Pop into the oven on 200 Celsius for 25 minutes ЁЯЩМЁЯТп тАв Easy. As. That ЁЯдШтЬЕ тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #foodporn #goals #fitfood
See More

A new week...and a new chance to make real progress with your fat loss goals ЁЯЩМ тАв DONтАЩT let another week pass you by тЭМ тАв Start the week with the right attitude.....and lay the foundations for a fantastic week ЁЯТпЁЯСМ... тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #running #goals #mondaymotivation
See More

Cardio!! ЁЯТжЁЯЪ┤тАНтЩВя╕ПЁЯПКтАНтЩАя╕ПЁЯПГтАНтЩАя ╕П тАв Cardio doesnтАЩt have to be hours on the treadmill or exercise bike. In fact why do we even demonise it by giving it the name тАШcardioтАЩ? ЁЯдФ тАв Think of it as being more active. Something you enjoy. Walk. Run. Swim. Cycle. Whatever you want. Just increasing your activity levels is a win in my book ЁЯЩПЁЯЩМ... тАв I (try to) play football тЪ╜я╕ПAmazing Cardio and I bloody love it ЁЯдШ тАв So donтАЩt spend an hour on the treadmill because you тАШhave toтАЩ. Be more active and enjoy it ЁЯТпЁЯСП тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #running #goals #cardio
See More

We over complicate cooking.....I literally threw everything into a pan and hoped for the best ЁЯдг тАв Choose healthy foods....And experiment a bit ЁЯЩМЁЯТп тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #goals #fitfood #foodie

CHANGE тАв YOUR тАв LIFE ЁЯТпЁЯЩМ тАв Maybe all you need is some guidance and a nudge in the right direction? ЁЯСПЁЯЩП тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #weightlossjourney #goals #transformation

Lunch can be easy.....with preparation ЁЯСНЁЯЩМ тАв DonтАЩt make excuses....just be more prepared ЁЯТпЁЯЩП тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #foodie #goals #lunch

Making the next step can be daunting....but we only live once!!! What the bloody hell are you waiting for?!?!ЁЯТпЁЯЩМ тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #running #goals #transformation

On Saturday we do things that make us different....Because being normal is boring ЁЯТпЁЯСМ тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #weekend #goals #saturday

We all LOVE food right??ЁЯеЩЁЯШН тАв A lot of people tend to consume too much of it (me too sometimes ЁЯЩИ) and unfortunately some people eat too little of it ЁЯШЮ тАв This could be down to lack of knowledge, education or being misled........ тАв My view is that food is amazing. One of the greatest pleasures in life (yes I said one of ЁЯдг) and is something we should embrace and not fear. Think of food as your bodyтАЩs fuel, and that we cannot function correctly without it. A bit like a car...it wonтАЩt work without fuel ЁЯЪЧ тЫ╜я╕П тАв Aim to hit as many macronutrients (carbohydrates, fats & protein) & micronutrients (vitamins & minerals) as possible for a well rounded nutritional diet. Obviously not too much as this can have an adverse effect on health such as type 2 diabetes and high blood pressure. And also donтАЩt eat too little as this can have adverse health effects such as brittle nails, poor skin health, feeling unwell and weakness of your body and bones. There is a balancing act, and something we should enjoy trying to master, not shy away from. Like I mentioned above, food and eating are one of the greatest pleasures we can have as a human. Enjoy it. Eat well. Be active. Feel fantastic ЁЯЩМЁЯТп тАв Always consult a Qualified professional if you are struggling with any eating disorder or starting a new diet ЁЯЩПЁЯдШ тАв Now go enjoy a healthy, nutritious meal ЁЯеШ ЁЯеЧЁЯеЩЁЯОЙ тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #foodporn #fatlossjourney #fitfood #foodie #goals
See More

Sometimes youтАЩve just gotta get started тЬМя╕П Take the leap ЁЯСН Be brave ЁЯЩП Have courage ЁЯЩМ тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #running #goals

Consistently brings change...And change brings confidence тЬМя╕ПЁЯЩМ тАв Being consistent with your nutrition and activity levels will undoubtedly bring change to your health & physique ЁЯТп тАв Then, watch your self confidence go through the roof ЁЯОЙЁЯЩМ... тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #running #goals #transformation
See More

Be inventive ЁЯТп тАв Calories are what stand between you and your goal. Whether fat loss or muscle gain. But it doesnтАЩt have to mean bland food тЭМ тАв Track your food. This will allow you to be inventive with spices тЬЕЁЯеЧЁЯеЩ... тАв Make food interesting ЁЯдШЁЯЩП тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #goals #fitfood #foodporn
See More

COMPETITION TIME!!!!ЁЯОЙЁЯОЙЁЯОЙЁЯОЙ
Watch the video to see what you could win тЬЕЁЯТп
All you need to do to stand a chance of winning is the following 3 things:
... 1. LIKE the Zenith Fit Page тЬЕ 2. LIKE this Post тЬЕ 3. SHARE this Post тЬЕ
ThatтАЩs all....Easy init??ЁЯШЙ
Competition ends Friday March 8th ЁЯдШЁЯЩМ
GOOD LUCK ЁЯНАЁЯНАЁЯНА
Flash Leisure Centre - Freedom Leisure
See More

Good article in this weeks Powys County Times (if I do say so myself) ЁЯШЙЁЯТк тАв Grab a copy to see the full article ЁЯОЙЁЯСП тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #journalism #goals #news

A healthier body results in a more confident person ЁЯСН тАв The more confident a person is, the more comfortable they are in their skin ЁЯдШЁЯЩМ тАв The more comfortable a person is in their own skin, the happier they may be ЁЯТпЁЯОЙ... тАв And thatтАЩs the goal surely???.....Happiness!!!ЁЯЩПЁЯТп тАв #fitspo #fitfam #exercise #fit #fitlife #gym #motivation #workout #getfitnlean #gymlife #gymmotivation #instafit #instafitness #shredded #nopainnogain #getstrong #trainhard #gains #fitfluential #core #gymtime #fitnessjourney #fitnessmotivation #fatloss #athlete #fatlossjourney #running #goals #transformation
See More

What to see Mark about getting me ready for a upcoming tough mudder. 3 months later smashed the the event and booked on to more of them. Mark is a great trainer and pushed me hard to the point where I look forward to going to the gym now

Mark is an absolutely amazing PT who is well worth the 5 stars and more. He has been so supportive and knowledgeable in all areas of health and nutrition! He has taught me new work outs, demonstrated techniques, equipment and machines so I feel confident in my work out. My fitness levels have tremendously improved which I never felt would be possible. He really pushes you and creates unique work outs that are never boring, but simple and effective that can be used outside of the gym to. I genuinely look forward to my sessions, through the sweat and the laughter I am seeing great results! I really cannot thank him and recommend him enough.

Mark is amazing- so personable and put me at ease straight away. He's totally cured my gym phobia! I actually love going now. I saw results within 4 weeks of starting his programme and still managing to maintain it!

Mark is a great trainer. I love my sessions and I'm seeing great results in my body and fitness. When I first thought about going I was worried as I hate gyms and also with Mark being young and fit I was really anxious but with in one minute that totally left. It's a great gym and environment too. He really pushes you but makes it enjoyable too, you leave feeling like you can take on the world. My mood, skin, sleep, work ethic have all been changed but most of all my diet. It's hard to make that change but when you do you really feel and see the results. His passion for what he does really comes though and is always there to support you when you need it or feel like giving in the towel. Would highly recommend.

Mark has been tremendously supportive and challenging in appropriate measure in helping me set and achieve my goals. He runs sessions in a friendly and positive manner, putting me at ease and encouraging me to achieve the best I can.



I have some restrictions to how I can train but he's accommodated that with a programme that varies my workouts and challenges me constantly. I'm enjoying seeing the positive body changes being realised and would not hesitate to recommend and endorse Mark.

I would highly recommend Mark whatever your goals, his plans are professional, easy to follow, his PT sessions are always enjoyable, varied and he knows exactly how to push you to get the most out of each session.

Marks always there with advice, motivation and encouragement whenever needed, he's also a little fountain of knowledge when it comes to nutrition and exercise.

Since starting with Mark and by following his food/exercise plan, also with the weekly PT sessions I'm so much healthier, fitter, stronger and my physique has changed, I'm really happy with what I've achieved so far ūüėäūüí™

I first saw Mark in December 2016,my fitness had slipped big style due to a broken foot & surgery. A ladies weekend to Marbella for September 2017 had been booked so I asked Mark to get me trim toned & fit for it. Mark listened & understood my aims & wishes. My personal training is done in a friendly environment & even though my sessions are getting tougher I am really seeing the benefits which makes it all worth while. He's also great with nutritional advice & tips.

I have come a long way since I first saw Mark, 8 months on I am in the best shape of my life & that's all down to Mark, I still have more work to do to get to where I want to be but I know with Mark as my personal trainer I will get there. I would highly recommend Mark at Zenith Fit

He has motivated me to get back into exercise. I love the way he pushes me to work hard while having fun doing it!!!

Great workout tonight, thanks Mark.

Great mixed hard workout tonight but really enjoyed it, thank you!

Genuinely look forward to my PT sessions (didn't think that was possible!!!) and I am finally seeing the results I want since taking the plunge and starting weekly sessions with Mark- so much so that what was meant to be a 'treat' has turned into a necessity!! Highly recommend :)

Fully recommend if you want results! The sessions are hard but enjoyable too ÔŅĹÔŅĹ

Cannot recommend zenith for more. Mark is an amazing trainer and varies every exercise so it never gets stale and boring. He is a great support and motivated you when you need it most. Wouldn't train with anyone else and have made a great friend with him in the process.

Bloody shattered! Brilliant!

Absolutely amazing!

Before I started my Zenith fit program I was so unfit and unhealthy. On my first session I felt like quitting, I felt sick and light headed and only then, I realised just how unfit I was. Mark looks at you holistically and tailors the program to suit you.

Now over half way through my program I feel happier and healthier although I still struggle with my eating habits, the small weekly changes I am making, will hopefully lead to an over lifestyle change for the better.



I couldn't have done without Mark, an amazing PT and an amazing program!

What to see Mark about getting me ready for a upcoming tough mudder. 3 months later smashed the the event and booked on to more of them. Mark is a great trainer and pushed me hard to the point where I look forward to going to the gym now

Mark is an absolutely amazing PT who is well worth the 5 stars and more. He has been so supportive and knowledgeable in all areas of health and nutrition! He has taught me new work outs, demonstrated techniques, equipment and machines so I feel confident in my work out. My fitness levels have tremendously improved which I never felt would be possible. He really pushes you and creates unique work outs that are never boring, but simple and effective that can be used outside of the gym to. I genuinely look forward to my sessions, through the sweat and the laughter I am seeing great results! I really cannot thank him and recommend him enough.

Mark is amazing- so personable and put me at ease straight away. He's totally cured my gym phobia! I actually love going now. I saw results within 4 weeks of starting his programme and still managing to maintain it!

Mark is a great trainer. I love my sessions and I'm seeing great results in my body and fitness. When I first thought about going I was worried as I hate gyms and also with Mark being young and fit I was really anxious but with in one minute that totally left. It's a great gym and environment too. He really pushes you but makes it enjoyable too, you leave feeling like you can take on the world. My mood, skin, sleep, work ethic have all been changed but most of all my diet. It's hard to make that change but when you do you really feel and see the results. His passion for what he does really comes though and is always there to support you when you need it or feel like giving in the towel. Would highly recommend.

Mark has been tremendously supportive and challenging in appropriate measure in helping me set and achieve my goals. He runs sessions in a friendly and positive manner, putting me at ease and encouraging me to achieve the best I can.



I have some restrictions to how I can train but he's accommodated that with a programme that varies my workouts and challenges me constantly. I'm enjoying seeing the positive body changes being realised and would not hesitate to recommend and endorse Mark.

I would highly recommend Mark whatever your goals, his plans are professional, easy to follow, his PT sessions are always enjoyable, varied and he knows exactly how to push you to get the most out of each session.

Marks always there with advice, motivation and encouragement whenever needed, he's also a little fountain of knowledge when it comes to nutrition and exercise.

Since starting with Mark and by following his food/exercise plan, also with the weekly PT sessions I'm so much healthier, fitter, stronger and my physique has changed, I'm really happy with what I've achieved so far ЁЯШКЁЯТк

I first saw Mark in December 2016,my fitness had slipped big style due to a broken foot & surgery. A ladies weekend to Marbella for September 2017 had been booked so I asked Mark to get me trim toned & fit for it. Mark listened & understood my aims & wishes. My personal training is done in a friendly environment & even though my sessions are getting tougher I am really seeing the benefits which makes it all worth while. He's also great with nutritional advice & tips.

I have come a long way since I first saw Mark, 8 months on I am in the best shape of my life & that's all down to Mark, I still have more work to do to get to where I want to be but I know with Mark as my personal trainer I will get there. I would highly recommend Mark at Zenith Fit

He has motivated me to get back into exercise. I love the way he pushes me to work hard while having fun doing it!!!

Great workout tonight, thanks Mark.

Great mixed hard workout tonight but really enjoyed it, thank you!

Genuinely look forward to my PT sessions (didn't think that was possible!!!) and I am finally seeing the results I want since taking the plunge and starting weekly sessions with Mark- so much so that what was meant to be a 'treat' has turned into a necessity!! Highly recommend :)

Fully recommend if you want results! The sessions are hard but enjoyable too я┐╜я┐╜

Cannot recommend zenith for more. Mark is an amazing trainer and varies every exercise so it never gets stale and boring. He is a great support and motivated you when you need it most. Wouldn't train with anyone else and have made a great friend with him in the process.

Bloody shattered! Brilliant!

Absolutely amazing!

Before I started my Zenith fit program I was so unfit and unhealthy. On my first session I felt like quitting, I felt sick and light headed and only then, I realised just how unfit I was. Mark looks at you holistically and tailors the program to suit you.

Now over half way through my program I feel happier and healthier although I still struggle with my eating habits, the small weekly changes I am making, will hopefully lead to an over lifestyle change for the better.



I couldn't have done without Mark, an amazing PT and an amazing program!

What to see Mark about getting me ready for a upcoming tough mudder. 3 months later smashed the the event and booked on to more of them. Mark is a great trainer and pushed me hard to the point where I look forward to going to the gym now

Mark is an absolutely amazing PT who is well worth the 5 stars and more. He has been so supportive and knowledgeable in all areas of health and nutrition! He has taught me new work outs, demonstrated techniques, equipment and machines so I feel confident in my work out. My fitness levels have tremendously improved which I never felt would be possible. He really pushes you and creates unique work outs that are never boring, but simple and effective that can be used outside of the gym to. I genuinely look forward to my sessions, through the sweat and the laughter I am seeing great results! I really cannot thank him and recommend him enough.

Mark is amazing- so personable and put me at ease straight away. He's totally cured my gym phobia! I actually love going now. I saw results within 4 weeks of starting his programme and still managing to maintain it!

Mark is a great trainer. I love my sessions and I'm seeing great results in my body and fitness. When I first thought about going I was worried as I hate gyms and also with Mark being young and fit I was really anxious but with in one minute that totally left. It's a great gym and environment too. He really pushes you but makes it enjoyable too, you leave feeling like you can take on the world. My mood, skin, sleep, work ethic have all been changed but most of all my diet. It's hard to make that change but when you do you really feel and see the results. His passion for what he does really comes though and is always there to support you when you need it or feel like giving in the towel. Would highly recommend.

Mark has been tremendously supportive and challenging in appropriate measure in helping me set and achieve my goals. He runs sessions in a friendly and positive manner, putting me at ease and encouraging me to achieve the best I can.



I have some restrictions to how I can train but he's accommodated that with a programme that varies my workouts and challenges me constantly. I'm enjoying seeing the positive body changes being realised and would not hesitate to recommend and endorse Mark.

I would highly recommend Mark whatever your goals, his plans are professional, easy to follow, his PT sessions are always enjoyable, varied and he knows exactly how to push you to get the most out of each session.

Marks always there with advice, motivation and encouragement whenever needed, he's also a little fountain of knowledge when it comes to nutrition and exercise.

Since starting with Mark and by following his food/exercise plan, also with the weekly PT sessions I'm so much healthier, fitter, stronger and my physique has changed, I'm really happy with what I've achieved so far ūüėäūüí™

I first saw Mark in December 2016,my fitness had slipped big style due to a broken foot & surgery. A ladies weekend to Marbella for September 2017 had been booked so I asked Mark to get me trim toned & fit for it. Mark listened & understood my aims & wishes. My personal training is done in a friendly environment & even though my sessions are getting tougher I am really seeing the benefits which makes it all worth while. He's also great with nutritional advice & tips.

I have come a long way since I first saw Mark, 8 months on I am in the best shape of my life & that's all down to Mark, I still have more work to do to get to where I want to be but I know with Mark as my personal trainer I will get there. I would highly recommend Mark at Zenith Fit

He has motivated me to get back into exercise. I love the way he pushes me to work hard while having fun doing it!!!

Great workout tonight, thanks Mark.

Great mixed hard workout tonight but really enjoyed it, thank you!

Genuinely look forward to my PT sessions (didn't think that was possible!!!) and I am finally seeing the results I want since taking the plunge and starting weekly sessions with Mark- so much so that what was meant to be a 'treat' has turned into a necessity!! Highly recommend :)

Fully recommend if you want results! The sessions are hard but enjoyable too ÔŅĹÔŅĹ

Cannot recommend zenith for more. Mark is an amazing trainer and varies every exercise so it never gets stale and boring. He is a great support and motivated you when you need it most. Wouldn't train with anyone else and have made a great friend with him in the process.

Bloody shattered! Brilliant!

Absolutely amazing!

Before I started my Zenith fit program I was so unfit and unhealthy. On my first session I felt like quitting, I felt sick and light headed and only then, I realised just how unfit I was. Mark looks at you holistically and tailors the program to suit you.

Now over half way through my program I feel happier and healthier although I still struggle with my eating habits, the small weekly changes I am making, will hopefully lead to an over lifestyle change for the better.



I couldn't have done without Mark, an amazing PT and an amazing program!

What to see Mark about getting me ready for a upcoming tough mudder. 3 months later smashed the the event and booked on to more of them. Mark is a great trainer and pushed me hard to the point where I look forward to going to the gym now

Mark is an absolutely amazing PT who is well worth the 5 stars and more. He has been so supportive and knowledgeable in all areas of health and nutrition! He has taught me new work outs, demonstrated techniques, equipment and machines so I feel confident in my work out. My fitness levels have tremendously improved which I never felt would be possible. He really pushes you and creates unique work outs that are never boring, but simple and effective that can be used outside of the gym to. I genuinely look forward to my sessions, through the sweat and the laughter I am seeing great results! I really cannot thank him and recommend him enough.

Mark is amazing- so personable and put me at ease straight away. He's totally cured my gym phobia! I actually love going now. I saw results within 4 weeks of starting his programme and still managing to maintain it!

Mark is a great trainer. I love my sessions and I'm seeing great results in my body and fitness. When I first thought about going I was worried as I hate gyms and also with Mark being young and fit I was really anxious but with in one minute that totally left. It's a great gym and environment too. He really pushes you but makes it enjoyable too, you leave feeling like you can take on the world. My mood, skin, sleep, work ethic have all been changed but most of all my diet. It's hard to make that change but when you do you really feel and see the results. His passion for what he does really comes though and is always there to support you when you need it or feel like giving in the towel. Would highly recommend.

Mark has been tremendously supportive and challenging in appropriate measure in helping me set and achieve my goals. He runs sessions in a friendly and positive manner, putting me at ease and encouraging me to achieve the best I can.



I have some restrictions to how I can train but he's accommodated that with a programme that varies my workouts and challenges me constantly. I'm enjoying seeing the positive body changes being realised and would not hesitate to recommend and endorse Mark.

I would highly recommend Mark whatever your goals, his plans are professional, easy to follow, his PT sessions are always enjoyable, varied and he knows exactly how to push you to get the most out of each session.

Marks always there with advice, motivation and encouragement whenever needed, he's also a little fountain of knowledge when it comes to nutrition and exercise.

Since starting with Mark and by following his food/exercise plan, also with the weekly PT sessions I'm so much healthier, fitter, stronger and my physique has changed, I'm really happy with what I've achieved so far ЁЯШКЁЯТк

I first saw Mark in December 2016,my fitness had slipped big style due to a broken foot & surgery. A ladies weekend to Marbella for September 2017 had been booked so I asked Mark to get me trim toned & fit for it. Mark listened & understood my aims & wishes. My personal training is done in a friendly environment & even though my sessions are getting tougher I am really seeing the benefits which makes it all worth while. He's also great with nutritional advice & tips.

I have come a long way since I first saw Mark, 8 months on I am in the best shape of my life & that's all down to Mark, I still have more work to do to get to where I want to be but I know with Mark as my personal trainer I will get there. I would highly recommend Mark at Zenith Fit

He has motivated me to get back into exercise. I love the way he pushes me to work hard while having fun doing it!!!

Great workout tonight, thanks Mark.

Great mixed hard workout tonight but really enjoyed it, thank you!

Genuinely look forward to my PT sessions (didn't think that was possible!!!) and I am finally seeing the results I want since taking the plunge and starting weekly sessions with Mark- so much so that what was meant to be a 'treat' has turned into a necessity!! Highly recommend :)

Fully recommend if you want results! The sessions are hard but enjoyable too я┐╜я┐╜

Cannot recommend zenith for more. Mark is an amazing trainer and varies every exercise so it never gets stale and boring. He is a great support and motivated you when you need it most. Wouldn't train with anyone else and have made a great friend with him in the process.

Bloody shattered! Brilliant!

Absolutely amazing!

Before I started my Zenith fit program I was so unfit and unhealthy. On my first session I felt like quitting, I felt sick and light headed and only then, I realised just how unfit I was. Mark looks at you holistically and tailors the program to suit you.

Now over half way through my program I feel happier and healthier although I still struggle with my eating habits, the small weekly changes I am making, will hopefully lead to an over lifestyle change for the better.



I couldn't have done without Mark, an amazing PT and an amazing program!