ॐ Joy Yoga With Donna ॐ
Tuesday: 20:00 - 21:00
Wednesday: 10:30 - 11:30
Thursday: 20:00 - 21:00
Friday: -
Saturday: -
Sunday: -
About ॐ Joy Yoga With Donna ॐ
Monday classes are £12 Drop in or £45 for a 5 class card and £75 for a 10 class card.
Wednesday evening classes are £10 Drop in
Message for further class prices including 1: 1 classes.
ॐ Joy Yoga With Donna ॐ Description
I attended my first yoga class over 15 years ago during that first class I discovered the amazing power of the breath and its calming effect on mind and body. Through my continued practice of yoga over the years I have gained knowledge and understanding of the yogic philosophy which I apply to my everyday life.
I began teaching 5 years ago in Devon as I enjoyed being able to share the knowledge I was gaining with others. I completed my yoga teacher training in India with Rishikesh Yog Peeth and regularly attend new classes, workshops, training courses and retreats to further develop my own practice which I am then able to share when I teach. Now based in Stratford Upon Avon my yoga classes are suitable for all abilities. A 90 minute class will begin with pranayama (breath awareness), we then begin to initiate movement with the breath allowing the body to ‘warm up’ with gentle stretches leading to a flowing asana (posture) practice, and a 10-15 minute relaxation ends the class.
Reviews
|| Why add Yin Yoga to your regular flow? || * Your friendly reminder of this evenings Yin Yang Yoga class ☯️ at Prime. Join us at 7pm this evening and enjoy the combined benefits of Yin and a slow flowing yoga practice. Suitable for all abilities. Call 01789 508562 or contact me to book
!!!! YOGA WORKSHOP ANNOUNCEMENT !!!! * Join our April Workshop and leave feeling confident and inspired to create and cultivate your home yoga practice. Bringing in the benefits of journal writing and the practice of gratitude * Spaces are limited so payment will secure your place * Call or see @balancefitnessandwellbeing and I in class to book.
|| Class schedule for February || . Monday evening classes are running throughout February . Prime students please call 01789 508562 to book... . @healthkickacademy members please book as usual for Tuesday, Wednesday and Thursday's using the app . 1:1 students please book as usual . Thank you all for your continued support . Namaste 🙏🏽📿🕉 . . . #yoga #yogaclass #yogateacher #yogawarwickshire #namaste #warwickshire #stratforduponavon #fitfam #joyyogi #lifestyle #yogafam #instayogi #ukyogis
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|| EXCITING NEWS - NEW CLASS || * Have you been thinking about starting yoga? Have you been wanting to add another class to your week? Starting Wednesday January 30th join me at my new class at @primestudiopersonaltraining. My Wednesday classes are from 7pm - 8pm at £10 a class. Call 01789508562 or contact me to book your space * *... #primeyoga #PRIMEyoga #primestudiopersonaltraining #stratforduponavon #yoga #bondslifestyle #stratforward #fitness #yinyang #yinyoga #warwickshire
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|| Class schedule for December/January || . So Monday evening classes are finished for 2018. We moved to our new home earlier this year and what a beautiful home it is. Thank you all for your continued support. . HKA members we have one more class this year on Thursday December 27th. This will be a Yin Yoga class with reflection and intention setting for 2019... . @healthkickacademy members please book as usual for Tuesday, Wednesday and Thursday's using the app . 1:1 students please book as usual . Wishing you all happiness and prosperity in 2019 . Namaste 🙏🏽📿🕉 . . . #yoga #yogaclass #yogateacher #yogawarwickshire #namaste #warwickshire #stratforduponavon #fitfam #joyyogi #lifestyle #reiki #yogafam #instayogi #ukyogis
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|| Monday night class schedule for December || . Wishing you all happiness throughout the holiday season . .... @healthkickacademy members please book as usual for Tuesday, Wednesday and Thursday's using the app . 1:1 students please book as usual . Thank you all for your continued support. Namaste 🙏🏽📿🕉 . . . #yoga #yogaclass #yogateacher #yogawarwickshire #namaste #warwickshire #stratforduponavon #fitfam #joyyogi #lifestyle #yogafam #ukyogis
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Monday night classes running throughout November . @healthkickacademy members please book as usual for Tuesday, Wednesday and Thursday's using the app . 1:1 students please book as usual... .
Thank you all for your continued support. Namaste 🙏🏽📿🕉 . . . #yoga #yogaclass #yogateacher #yogawarwickshire #namaste #warwickshire #stratforduponavon #fitfam #joyyogi #lifestyle #reiki #yogafam #instayogi #ukyogis
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|| Yoga Nidra || • Thank you to Virginia and all that joined us today for our Yoga Nidra workshop. 2019 dates to be confirmed. • Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping, like the "going-to-sleep" stage. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions... • #yoganidra #yoga #yogasleep #myyogilife #joyyogi
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|| Monday night class schedule for October ||. . . @healthkickacademy members please book as usual for Tuesday, Wednesday and Thursday's using the app .... 1:1 students please book as usual . Reiki treatments available Thank you all for your continued support. Namaste 🙏🏽📿🕉
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More about ॐ Joy Yoga With Donna ॐ
Tuesday: 20:00 - 21:00
Wednesday: 10:30 - 11:30
Thursday: 20:00 - 21:00
Friday: -
Saturday: -
Sunday: -
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