A Better You. Holistic Therapies And Life Coaching

Sessions can help you with stress, anxiety, tensions, balancing the body, boosts your energy levels, balance emotions and reduces blood pressure etc.

Although A Better You is a relatively new company, I have been practising Reiki and other supporting therapies for over 15yrs.

In the past year I have introduced coaching to my treatments which has enhanced the experience. During my journey I have learned that we need to heal the mind first then the body will follow releasing negative emotions which cause blockages in the body which can result in illness's. Reiki is a perfect therapy to bring back harmony and balance to our life's.