Aj Lifestyle24.

#MintMonday!
BRAND NEW Mint & Chocolate F1 (vegan friendly)
LAUNCHED THIS MORNING ЁЯШНЁЯШН
... For more information visit www.ajlifestyle24.goherbalife.com ЁЯНлЁЯШЛ
Message to be coached ЁЯЩМ
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Saturday graft in the gym done тЬЕ . . #21dayshred #goals #mevsme

Today we done a little bit of shopping for some gym stuff, Ryan has gone from XL on some items, down to L & today ryan purchased a medium!!!! #SmashingIt!
Ps you wait to you see his 21 day shred photo, will be posted in a few days. UNBELIEVABLE!!
Respect brother! ЁЯЩМЁЯЩМЁЯЩМЁЯЩМЁЯЩМ тАФ with Ryan Taylor.
... #21DayShred #Inspiration #WellDeserved
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Surround yourself with those who build you up, not push you down ЁЯТкЁЯФе
#TEAMLIFESTYLE

MOTIVATION VS DISCIPLINEтА╝я╕П
Comment below if you got some value from this ЁЯЩМЁЯСЗ

ЁЯФе 21 DAY SHRED - Battle Of The Sexes ЁЯФе
Registration Now Open! Everything you need to know about the Shred, check out the ЁЯОе below. _________________________________________ ________
... ЁЯд╕тАНтЩАя╕П Daily Home Workouts. ЁЯза Mindset Coaching. ЁЯСйтАНЁЯСйтАНЁЯСзтАНЁЯСж Group Support. ЁЯТп 1-1 Support. ЁЯУЭ Accountability. ЁЯТк Best breakfast of 2019. ЁЯН╜ Personalised Meal Plans. ЁЯеС Healthy Meals & Snack Education. ЁЯУЭ 21 Day Tracker. ЁЯФе Transformation Results. ЁЯОп Goal Setting. ЁЯТ░ Cash Prizes. _________________________________________ ________
Register @ www.ajlifestyle24.com.
*Tag a challenge buddy who would benefit from the shred ЁЯдЭ
Comment YES if your joining the Shred? ЁЯСЗЁЯСЗЁЯСЗЁЯСЗЁЯСЗЁЯСЗЁЯСЗЁЯСЗЁЯСЗЁЯСЗЁ ЯСЗЁЯСЗЁЯСЗЁЯСЗЁЯСЗЁЯСЗ
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Dotty helping me out this morning training Miranda ЁЯР╢ЁЯТкЁЯдг

Life has two important rules.
Rule 1, NEVER QUIT! Rule 2, NEVER forget rule number 1!

C O M I N G - S O O N ЁЯдйЁЯШЬ . . . MARCH!

Website plans have been updated ЁЯЩМ
Www.ajlifestyle24.goherbalife.com
#Goals #Coaching #Results

AJ Fit CampтЭЧя╕ПGroup Workout ЁЯТк Community Results ЁЯЩМ
Not ┬г5-10 per session but ┬г20 for 8 sessions! No expiry date on your pass! Come & train with your community when ever you can ЁЯФе
Location: Radnor Park Bowls Club.
... Who it for? - EVERYONE, all fitness levels, ages, abilities, goals. ItтАЩs about having fun, exercise with like minded people & working as a community to become the best version of yourself.
Nervous? Please donтАЩt worry you will be welcomed with open arms, many who come felt the exact same way & now have made friends for life ЁЯШБ
How do I join? Simply turn up or message us ЁЯЩВЁЯУ▓
Helping our community become Healthier & Happier ЁЯТЪ
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If you enjoy your nutrition plan your winning. If you donтАЩt, itтАЩs not sustainable. ЁЯПЛя╕ПтАНтЩАя╕П
Cookies & Cream pancakes ЁЯеЮЁЯНк
Food isnтАЩt the enemy, itтАЩs the type of foods we have that impact our bodies, my morning pancakes have more nutritional value & less calories than most people salads. ЁЯеЧ
... If your finding healthy eating boring or hard, you havenтАЩt found the right plan for you yet, keep searching. ЁЯХ╡я╕ПтАНтЩВя╕П
H A P P Y - S U N D A Y - E V E R Y O N E ЁЯШБ . . . #healthylifestyles #21dayshred #sundayvibes
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ЁЯТл 5 Different Options To Spice Up Your Herbalife Breakfast ЁЯТл
Same nutritional value ЁЯФе
1) Herbalife Pancakes ЁЯеЮ ... 2) Herbalife Waffles ЁЯШН 3) Herbalife Smoothie Bowl ЁЯНЗ 4) Herbalife Shake ЁЯеЫ 5) Herbalife Overnight Oats ЁЯШЛ
Healthy habits creates healthy people ЁЯТЪ
Message for recipes ЁЯЩВ!
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In life you can either use past injuries as a reason you cant exercise, as an excuse or you can use it for the reason too exercise to get stronger ЁЯзЧтАНтЩВя╕П
Meet Craig, Craig used it as the reason why to exercise, Craig has just massively pushed his body, his self belief to the next level, he just completed 1000 repetitions! UNBELIEVABLE! ЁЯПЛя╕ПтАНтЩАя╕ПЁЯЩМЁЯФе
Well done mate, YOU should be proud ЁЯСП #Respect

Happy Valentines Day Everyone ЁЯШШЁЯТЪ
Lots of love, AJ Lifestyle.

IтАЩm feeling even more passionate about helping people live a healthy active lifestyle by creating healthy habits. If you can see through my eyes, you can see results & life changing transformation forming! ЁЯЩМ
Healthy Banana Cream Waffles this morning, 30g of proteins, healthy fats, good carbohydrates, packed with vitamins & minerals with 9g of fibre.
Healthy Habits Creates Healthy People ЁЯТЪ
... #21DayShred #Lifestyle #Health #Nutrition #Active #HerbalifeNutrition #Results #Habits
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One Community, One Mission ... To become the best version of themselves. ЁЯСК
When a community comes together, everyone WINS! ЁЯЩМЁЯФе
Missed a few regulars tonight, you were missed ЁЯТЪ... . . . #Healthy
#Active
#Lifestyle
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I was very anxious when I first started, but oh my god was I surprised! Aaron and Jess are not only the loveliest people they have been so supportive of me on my weight loss and fitness journey! Their constant support and messages are just amazing! The personal training sessions and classes have worked wonders for me on my journey using muscles I never knew I had! So a massive thank you to Aaron and Jess for being superstars and having this wonderful business!

I met Aaron through Folkestone community fit clubs that they do and I really enjoyed it so I now have training sessions with Aaron to get much fitter, he is a great trainer and makes you reach your goals as long as you give 100% he is very happy I would highly recommend if you want to improve on your fitness

Great workouts and motivation, always keeping it interesting and fun! Only been 2 weeks and started seeing results already я┐╜

Great people, great motivation, full commitment :)

Great little business that Arron and Jessie have set up. They're welcoming, accommodation, friendly and most importantly push you to achieve. I was a bit apprehensive about joining a group that all knew each other already but actually you couldn't get a nicer group of people who support each other. Highly recommend я┐╜

Great coach, shows great support & gives us motivation for every class by making it fun with tunes (pretty decent 5*) я┐╜.. Always something different with each class each week which makes it really fun & interesting!! & a great way to meet new people & to motivate each other.. я┐╜



#TeamAJLIFESTYLE я┐╜