Altered Images Bromsgrove

💪 TONING TABLES 💪
We have a full range of Toning Tables* that can help mobilise your entire body. We will show you how to use each piece of equipment but we promise it really is as easy as 1, 2, 3.
If you want to work a certain area of your body we know we will have a Toning Table that can really help you get focused. 🙌
... Find out more -- http://bit.ly/2qabjsM #AlteredImages #Bromsgrove #Worcestershire #ToningTables #Fitness #Gym
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!! Exclusive Offer for This Month !! Get in touch to find out more 💪🙌 http://bit.ly/2MlMCTP | #AlteredImages #Bromsgrove #WorcestershireHour #Fitness #Gym #AcademyClasses #LimitedOffer #GymMembership

✨ ZUMBA CLASSES ✨
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Our next class is tomorrow (Sunday 26th) from 11.30am - 12.30pm with Claire 🙌
... Find out more about classes here -- http://bit.ly/2FPj2UE #AlteredImages #Bromsgrove #Worcestershire #Zumba #Fitness #Gym
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🏋️‍♀️ LADIES ONLY GYM 🏋️‍♀️
Our Ladies Only Gym has a wide selection of CV equipment; cross trainers, treadmills, bikes and rowers to raise your heart as well as weights-based resistance machines to strengthen and tone your body.
There is also a floorwork area with mats, free weights and balance balls to complete your workout. 💪
... Find out more -- http://bit.ly/2OXyssY #AlteredImages #Bromsgrove #Worcestershire #LadiesOnlyGym #Fitness
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Altered Images is proud to be hosting a charity event to raise funds for Cancer Research UK 🙌 - "Yoga in the Park" is being held on Sunday 16th June at The Bandstand in Sanders Park, from 10.00-13.00. - Tickets are £12.50 and can be bought directly from Eventbrite
... https://www.eventbrite.co.uk/e/yoga-in-th e-park-tickets-597…
Alternatively people can register for tickets with reception. - All proceeds will be donated to Cancer Research. - There are a number of different instructors teaching on the day including Rachael Watson, Debs Hill and Lisa Stone. ✨ ________ #alteredimages #alteredimagesbromsgrove #bromsgrove #bromsgrovegym #worcestershire #worcestershirehour #yogainthepark #yoga #yogaclass #exerciseclass #workoutclass #workouts #fitness #exercise #exercisemotivation #fitnessmotivation
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☀️ SUNBEDS ☀️
Everyone needs a little sun as a pick-me-up and we have a great solution with our sunbeds. 🙌 Sunbeds offer a relaxing way to finish off after your training session and leave the club looking AND feeling invigorated and healthy.
... Sunbeds can only be used by over 18’s Find out more -- http://bit.ly/2Pgzxwf #AlteredImages #Bromsgrove #Worcestershire #Sunbeds
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!! Exclusive Offer for This Month !! Get in touch to find out more 💪🙌 http://bit.ly/2MlMCTP | #AlteredImages #Bromsgrove #WorcestershireHour #Fitness #Gym #AcademyClasses #LimitedOffer #GymMembership

🥊 BOXERCISE 🥊
Boxercise is a fantastic full body workout based around the training concepts of boxing. We run a number of classes throughout the week so be sure to take a look at our timetable for more info -- http://bit.ly/2FPj2UE #AlteredImages #Bromsgrove #Worcestershire #Boxercise #ExerciseClass

☀️ HOT YOGA CLASSES ☀️
Our Hot Yoga classes consist of a simple Yoga practise taught in a hot environment. Including Yoga postures and sequences with a strong focus on breath and alignment. 🙌
Our new classes are on tomorrow (Wednesday 21st):... ✨ 6pm - 7pm ✨ 7pm - 8pm ✨ Friday 11am - 12pm!!
Find out more on our website -- http://bit.ly/2Jo6qc7 #AlteredImages #Bromsgrove #Worcestershire #HotYoga #HotYogaClass #ExerciseClasses #Fitness #Gym
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✨ SAUNA & STEAM ROOMS ✨
Whichever your preference, after a session in either the hot, dry heat of the sauna or the warm aromatic heat of the steam room, we think you’ll feel cleaner, fresher and more invigorated!
Head to our website to find out more 🙌 -- http://bit.ly/2r9HJo6... #AlteredImages #Bromsgrove #Worcestershire #Sauna #SteamRooms
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!! Exclusive Offer for This Month !! Get in touch to find out more 💪🙌 http://bit.ly/2MlMCTP | #AlteredImages #Bromsgrove #WorcestershireHour #Fitness #Gym #AcademyClasses #LimitedOffer #GymMembership

🏋️‍♀️ FREE WEIGHTS AREA 🏋
Using weights will help to improve your performance for a specific sport or hobby and works wonders if there’s a particular part of your body that you’d like to develop.
The Free Weights Area provides a perfect workout area specifically designed for those who enjoy using dumb bells, barbells and equipment to achieve specific goals and sculpt their bodies to perfection! 💪
... Find out more -- http://bit.ly/2rawoUt #AlteredImages #Bromsgrove #Worcestershire #FreeWeights #FreeWeightTraining #Fitness #Gym
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✨ YIN YOGA CLASSES ✨
Yin is a slow-paced style of yoga where the poses or asana’s are held for 2-5 minutes.
This allows the body to safely sink deeper into the pose and apply moderate stress to the tendons, ligaments and fascia aiming to increase circulation, around the joints and improve flexibility. 🙌
... Debs will be running a class tomorrow morning from 10.30am - 11.30am - what better way to start a Sunday!! http://bit.ly/2GpZYwK #AlteredImages #Bromsgrove #Worcestershire #YinYoga #YogaClass #AcademyClasses #Fitness #Gym
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💪 PERSONAL TRAINING 💪
OMG! Is that all the time you’ve got until your wedding or holiday? Panicking that you can’t quite fit into your swimsuit, wedding outfit or beat the beer belly in the time you’ve got left?
... We can help you right NOW with our expert personal trainers and Altered Images Weight Loss programmes. 🙌
By the time our trainers have worked their magic you will be left feeling a million dollars. ✨
Find out more -- http://bit.ly/2MOFTpa #AlteredImages #Bromsgrove #Worcestershire #PersonalTraining #PTSession #Fitness #Gym
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!! Exclusive Offer for This Month !! Get in touch to find out more 💪🙌 http://bit.ly/2MlMCTP | #AlteredImages #Bromsgrove #WorcestershireHour #Fitness #Gym #AcademyClasses #LimitedOffer #GymMembership

🏋️‍♀️ EXERCISE CLASSES 🏋
Whether you’re looking for a high impact, high energy session, a weights-based workout or a class to stretch and relax you, we have it all on our timetable!
Click here to go and take a look 💪 -- http://bit.ly/2FPj2UE... #AlteredImages #Bromsgrove #Worcestershire #ExerciseClasses #AcademyClasses #Fitness #Gym
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