Artemis Wellbeing - Yoga & Pilates Studio / Wellbeing Treatments

Slowing down this week for half-term 😉Holiday classes as follows... Monday 9.15am Yoga Flow & Core — Tuesday 9.15am Modern Pilates — Wednesday no classes — Thursday 9.15am Traditional Pilates & 6.15pm Hatha Yoga — Friday no classes. New term starts with Sarah G’s Dynamic Yoga Flow 9.30am Saturday 3rd November. Book online...memberships and ‘drop-in’ options available 🙏

A huge thank you to the amazing Susie Gessey - Spiritual Mentor,Teacher & Healer for today’s training course on the ‘7 layers of the aura’. Fascinating stuff as always and can’t wait to use my learnings in my Reiki treatments next week. Always lovely to be around Sue’s & Gerri’s A touch of light beautiful energies 💕💕💕

Perfect way to start December! Join Emily IlybeaYoga for this soothing December event - Restorative Yoga followed by Yoga Nidra (Yogic sleep)...the calm before the storm! 💜 Emily is offering a reduced rate for Artemis Wellbeing members. Book on your Artemis account and use discount code EMILY to receive your £5 discount. See you there 💕

Sometimes......💜

Great work this week everyone 😍 Hope you enjoyed the core stability work on the rollers 😉 Remember next week is reduced timetable for half term. New term starts on Saturday 3rd November for our pre-Christmas blast 💪🏻🧘‍♀️

Holiday classes today....Yoga & Core at 9.15am and Slow Yoga Flow tonight at 7.30pm. Book on-line 🧘‍♀️

Join me tonight to relax & restore your mind, body & soul in Restorative Yin Yoga at 7.15pm. It’s hips and hamstrings tonight ♥️ Release old locked in energies from our Muladhara (root) chakra and finish the weekend feeling secure & grounded ready for the week ahead! 🙏

Cracking work this week by everyone to finish off this term. Strong 💪🏻 flexible 🧘‍♀️ and hot 🔥 #yogapilatesbody See you next week for holiday classes 🙏

Gorgeous autumnal walk this afternoon with our lovely Artemis Reflexologist (and friend of over 20 years 😍) Helen. Colours of the trees this time of year are soooo beautiful, a perfect opportunity to practice mindfulness as we appreciate mother nature in all of its glory. 🍂🍁

Superb work today peeps. We seem to have said this lots today, and it’s so true!! 💪🏻💪🏻

Last week of our class term this week lovelies. Holiday classes for next 2 weeks are on the booking system now, all ‘drop-in’ prices (unless you have the monthly direct debit memberships which have the holiday classes included) but please book in, as some are already filling up! Any questions, catch me in class this week. 😘

Happy Monday...even if it is a little wet outside, let the sun shine in your hearts ♥️

November/December Timetable 😀 Feel free to share 🙏🙏

When you can’t fit into our Yoga HIIT class cause it’s full and you have to do it at home instead 👌😂 #earlymorningHIIT

New time for our Yoga Flow class tonight with our fabulous Sarah G - 7.15pm. Suddenly Monday looks a whole lot brighter! 🌻🌻 All welcome, non-members just select ‘drop-in’ class on our booking system 🌟

💜 In need of some “you-time”?...

Still a couple of spaces left for our wonderful Emily’s Restorative Yin Yoga today at 7.15pm. Don’t let go of that weekend feeling 💜 IlybeaYoga

Superb work with your teasers today peeps 💜 Remember...if it’s easy, it’s not Pilates! 💪🏻💪🏻😉

Some great Yin and Yang going on in this mornings Yoga classes! Digging deep in Yoga HIIT and then slow & nurturing practice in Yoga Basics. Really enjoyed covering these classes today #lovemyjob 💜

The best yoga class I've been to over the last 20+ years. Challenging and also accommdating to all abilities Di is a perfect yoga teacher. We finish the class feeling stretched, relaxed and happy with our own progress.

Since finding Di we have gone from strength to strength in her Pilates classes. She is always enthusiastic, challenges us but can also accommodate my health issues. My husband and I recommend you give her a try!

Pilates class is great! I’ve missed not going this week

Lovely lady, very welcoming. Obviously lots of experience. All abilities catered for.

Just attended my first class. I am inflexible and just wanted something relaxing. This ticked every box. Do was wonderful helping me to get into positions comfortable for me. Can't wait until next week

I've tried taking up yoga many times before and Di's classes are the only ones I've actually stuck with. Di is considerate to your individual needs and only ever encourages the best from you. Highly recommend!

I have recently taken up yoga after trying a session on holiday. I am so glad that I found Di and the place that she uses is the perfect setting. Work hard and then relax totally at the end of the session. Yoga would not be the same anywhere else. Di is a lovely person and perfect guru!

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Great trainer, great atmosphere within her yoga classes and would highly recommend for all abilities.

Fab pilates class today. Lovely group of ladies. Thank you Di x

Excellent . Really enjoying the yoga classes .

Di is a fabulous instructor and I really enjoy attending her classes. After starting in February it's one I've managed to keep going back to week after week. She's considerate to each member of the group and will give one on one where needed. I also like how Di gives alternative postures to those who are less able and encourages you to be kind to yourself and body. I would highly recommend her classes to anyone!

Calm, composed and very professional. Wonderful for the mind, body and spirit!

The best yoga class I've been to over the last 20+ years. Challenging and also accommdating to all abilities Di is a perfect yoga teacher. We finish the class feeling stretched, relaxed and happy with our own progress.

Since finding Di we have gone from strength to strength in her Pilates classes. She is always enthusiastic, challenges us but can also accommodate my health issues. My husband and I recommend you give her a try!

Pilates class is great! I’ve missed not going this week

Lovely lady, very welcoming. Obviously lots of experience. All abilities catered for.

Just attended my first class. I am inflexible and just wanted something relaxing. This ticked every box. Do was wonderful helping me to get into positions comfortable for me. Can't wait until next week

I've tried taking up yoga many times before and Di's classes are the only ones I've actually stuck with. Di is considerate to your individual needs and only ever encourages the best from you. Highly recommend!

I have recently taken up yoga after trying a session on holiday. I am so glad that I found Di and the place that she uses is the perfect setting. Work hard and then relax totally at the end of the session. Yoga would not be the same anywhere else. Di is a lovely person and perfect guru!

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Great trainer, great atmosphere within her yoga classes and would highly recommend for all abilities.

Fab pilates class today. Lovely group of ladies. Thank you Di x

Excellent . Really enjoying the yoga classes .

Di is a fabulous instructor and I really enjoy attending her classes. After starting in February it's one I've managed to keep going back to week after week. She's considerate to each member of the group and will give one on one where needed. I also like how Di gives alternative postures to those who are less able and encourages you to be kind to yourself and body. I would highly recommend her classes to anyone!

Calm, composed and very professional. Wonderful for the mind, body and spirit!

The best yoga class I've been to over the last 20+ years. Challenging and also accommdating to all abilities Di is a perfect yoga teacher. We finish the class feeling stretched, relaxed and happy with our own progress.

Since finding Di we have gone from strength to strength in her Pilates classes. She is always enthusiastic, challenges us but can also accommodate my health issues. My husband and I recommend you give her a try!

Pilates class is great! I’ve missed not going this week

Lovely lady, very welcoming. Obviously lots of experience. All abilities catered for.

Just attended my first class. I am inflexible and just wanted something relaxing. This ticked every box. Do was wonderful helping me to get into positions comfortable for me. Can't wait until next week

I've tried taking up yoga many times before and Di's classes are the only ones I've actually stuck with. Di is considerate to your individual needs and only ever encourages the best from you. Highly recommend!

I have recently taken up yoga after trying a session on holiday. I am so glad that I found Di and the place that she uses is the perfect setting. Work hard and then relax totally at the end of the session. Yoga would not be the same anywhere else. Di is a lovely person and perfect guru!

�

Great trainer, great atmosphere within her yoga classes and would highly recommend for all abilities.

Fab pilates class today. Lovely group of ladies. Thank you Di x

Excellent . Really enjoying the yoga classes .

Di is a fabulous instructor and I really enjoy attending her classes. After starting in February it's one I've managed to keep going back to week after week. She's considerate to each member of the group and will give one on one where needed. I also like how Di gives alternative postures to those who are less able and encourages you to be kind to yourself and body. I would highly recommend her classes to anyone!

Calm, composed and very professional. Wonderful for the mind, body and spirit!