Balance Health & Fitness

Exercise for Memory and Mobility. Classes this week at The Parochial Hall. Kenilworth on Monday 11;30 am - 12 .30 am and at the venue in Leamington Tuesday evenings at 7 pm. New faces always welcome.

Next 6 week T'ai Chi course for beginners in September. Contact me for more details.

You are deeply in love with your partner. You have a strong connection which has seen you though the ups and downs of a relationship You want a deeper connection...deeper communication verbally and physically. Join Us on this unique programme to explore mindfulness and trusting touch

Shiatsu Awareness Month Take £10 off our normal charge.

Yesterday a lady came to the T'ai Chi class for the first time with severe movement problems..with great courage she is working her way back to a more normal way of life. If movement is important to you why not come along to Leamington T'ai Chi on Tuesday's evenings at Victoria House, Call me for details on 07962 216833 or E mail..ernie_boxall@yahoo.co.uk

Very busy last two weeks working at business events in Leamington and Solihull. Having a shiatsu therapist on your stand has been seen time and time again to be a successful strategy.
I was working with The Guide Dogs For The Blind in Leamington Spa offering Head/Neck and Shoulder massages for donations. The stand was opened at 9.30 am and worked pretty solidly through till 4 pm; the first visitors were the people from the Guide Dogs who were involved on the day, then we mov...ed onto visitors to the show who made up the bulk of people to receive a session of relaxation. Finally the other stall holders were more than ready to sit for a short session to relieve their aching shoulders, backs and feet. In Solihull it was a pleasure to work with the Midlands branch of Dental Hygienists at the Holiday Inn, Solihull. Again the stall holders were the most prolific visitors, having driven up from all parts of England to display their businesses. Both events point to the positive measures businesses can take to attract visitors to their stands and get a good return on their event fee. If this is something that would improve your visibility at events contact me here or call 07962 216833.
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One of the benefits of (a) Trying a new venture and (b) have a friend in the recording industry.

Going outside the comfort zone..The balance work has allowed me to take my newly found love of the Native American Flute onto the stage..

What Do Some People Do To Move More Easily..and without pain.. Come along and learn for yourself.

The Sun shone into the room at The Tree House Bookshop and my client walked out with a smile..and more relaxed shoulders..Good to see people coming into the shop in a steady stream..

When The Child Cries...Treat The MOTHER..Mums of poorly newborn babies are being given help to relax in hospital – with mini massages...September is European Shiatsu Month..a perfect opportunity to have 20 minutes of personal attention..

Balance Health and Fitness will be giving BACKRUB sessions at The Kenilworth Chiropractic Centre on Wednesday from 2.15, 2.45, 4.15 and 4.45 pm..Contact me to get some great PERSONAL ATTENTION..See You Wednesday

I've been collaborating with international speaker and author Bernie De Souza recently. He's given me some great methods and ideas for getting even more clients. Together with the power of social media, they're a hugely effective combination.
As a valued receiver of my newsletter, I'd like to offer you 12 of Bernie's videos explaining how to get more clients, for free!
... There's also a report on how to avoid the 7 big mistakes most business owners make unwittingly (point no. 6 is costing most business owners £2,000 per month).
Simply register on www.berniedesouza.com to access the videos.
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Too late for parking in Kenilworth? Together we can tackle two problems: Abbey Fields Car Park at 7.30 am is virtually empty and you can join me by the lake for 30 minutes "no sweat" exercise using T'ai Chi..You, Me, any other people and The Heron. Monday 5th, Tuesday 6th and Wednesday 7th unless it's raining.

Thank-you for viewing my profile as Kenilworth Personal Trainer. A qualified sports therapist, personal trainer, group exercise instructor, t'ai chi instructor and highly experienced shiatsu therapist I am passionate about providing the highest quality service, that will help my clients gain and maintain a good level of fitness and health. Especially those introduced to us through fellow professionals.
Leamington Spa Personal Trainer, T'ai Chi leader and Shiatsu Therapist. M...y over-riding objective is to provide advice and guidance so that all my clients are able to achieve their aspirations, improved health or improved profit and productivity at the office. I assist them through weight issues, stress and poor relaxation, aches and strains along with difficulties they may be having with personal requirements.
I am always keen to develop new and mutually beneficial business introduction relationships and if this would be of interest to you, please call me for an initial chat on 01926 851206 or 07962 216833. Alternatively visit www.balancehealth-fitness.co.uk
As for other interests I was initially coach and assistant manager with Nuneaton Borough, Tamworth and Hinckley United and Bedworth United. I played rugby for Nuneaton, Broad Street and Atherstone and boxed for Nuneaton Boys Club. I'm also a Personal Trainer using circuit training, t'ai Chi and shiatsu as a unique mix of sessions. I have worked for Barclays Call Centre, Print2Please, Coventry and The Law Practice Hall Green as a corporate well being practitioner. I enjoy movement, writing, professional speaking and networking. At home I am working towards visiting America and helping to improve my relationship with my daughters.
Specialties: Executive Wellness,Circuit Training, Tai Chi Exercise, Shiatsu Therapy, Exhibition Work, Presentational Speaking.
How would you like to "Learn How To move More Easily and Stop Life Killing You?" Contact me for
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A quieter morning today but that brought about this thought..the lake was calm with just brief moment of chaos as something disturbed the surface...how different to life at the moment..for many of us anyway.So how many of you had the chance to exercise and reflect this morning?

T'ai Chi by the Lake in Abbey Fields and this morning I was joined by Toni..for her first ever session of the exercise. "I've done all the other exercises in my life, but this was wonderful" As we "floated up and down..the breeze rose and fell; As we gathered the breath our arms circled the lake and drew everything into the centre; as we circled the breath we stretched up towards the blue sky..beautiful wa y the spend the early morning.