Birmingham And Solihull Mental Health Nhs Foundation Trust

Having a heavy cold is pretty pants but it’s not the same as having the flu. Flu can knock you off your feet for days. Get a free flu jab and you could stay feeling as great as this guy! Find out more here http://bit.ly/2N86toZ

October is Black History Month. Find out what is happening in Birmingham this weekend https://bit.ly/2EoNgjV

Join us for an interactive session learning about deaf awareness, communication and mental wellbeing at Recovery College. Call to book your place today 9am – 5pm on 0121 301 3992 or email bsmhft.recoverycollege@nhs.net

This week’s compliment is from a service user in Erdington: “Receptionist always smiling and welcoming a real refreshing change from other NHS receptionists I’ve had the misfortune of encountering. Very friendly and helpful, just what we need”. #FeedbackThursday

If you are a social care worker or a frontline member of health care staff, you’re entitled to a free flu jab this flu season. Find out more here http://bit.ly/2N86toZ

Do you have a long term health condition? No one has time to spend days in bed with the flu, so take away the hassle and get a free flu jab this autumn Find out more here http://bit.ly/2N86toZ

Want to discover five ways to wellbeing? Why not attend our Recovery College tomorrow 2pm – 4pm. Book your place today call 0121 301 3992. https://bit.ly/2OlqRoh

Can reading be good for wellbeing? Looking for inspiration, hope and seeing the world from a different perspective? https://bit.ly/2KoVoDD

If you don’t know which NHS service you need, but you know you need something, try giving NHS 111 a call. They advise and direct you to the best place for your symptoms.

A big welcome to our new trainee nurses attending their induction at The Uffculme Centre.

Want to know more about how reading improves mental health? Listen to last week’s special edition of Radio 4’s Front Row https://bbc.in/2Pr89fB

Take a look at what is happening in Birmingham this week to celebrate Black History Month. https://bit.ly/2EoNgjV

Caring Minds Team Splash for Cash in Great Birmingham Run! Massive congratulations to all five team members who completed the Run in heavy rain. Feeling generous? There is still time to donate: https://bit.ly/2QN7DZE

Hollyoaks star Rachel Adedeji opens up about her mental health after giving birth in honest new interview https://bit.ly/2P14Yyh

It’s October, leaves are turning brown, time for hot chocolate and cosy jumpers. It’s not time for being ill in bed! If you’re at risk, get a free flu jab and enjoy all the beauty of autumn #HelpUsHelpYou Find out more here http://bit.ly/2N86toZ

All the best to our team of staff, service users and carers who are running this year’s Great Birmingham Run today in aid of the charity Caring Minds. https://bit.ly/2QN7DZE

We offer a wide range of specialist mental health services to services users across Birmingham, Solihull and beyond. https://bit.ly/2pMZR6o