Carly'S Sports Massage And Therapy

🌟**Availabilty**🌟
Tuesday 13th February- 14.00/15.00/16.00/19.00
£10 Thursday (30 min massages)... Thursday 15th February- 15.00/16.00/17.00/19.00
Message to book yours 😊🌟💆🏻
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** TEN POUND THURSDAY'S**
🌟Book a 30 minute massage for a Thursday and pay just £10🌟
Appointments available from 12-8

Week commencing Monday 12th February - Get £10 off a 60 minute massage! ( offer ends Friday 16th February)
Perfect valentines treat ❤️🙂
**Message to book your treatment **

🌟Happy Monday! 🌟
Make it a "Massage Monday" and book a treat for you or a loved one. 🙂

A Stretch for a Sunday -Piriformis
The piriformis muscle is a deep muscle located beneath the gluteal muscles that play an important role in hip flexibility and stability.
The sciatic nerve runs through the centre of the piriformis muscle, and tension can cause Sciatica like symptoms.
... However, this is not true sciatica and is known as Piriformis Syndrome and a release in tension, along with some neural flossing techniques can help to alleviate the symptoms.
Incorporate this stretch session into your post work out or daily stretch routine 🙂
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🌟Competition time 🌟
To win a FREE 30 minute massage and a 50% off voucher for a friend, please complete the following.
1. Like the page... 2. Share this post 3. Tag a friend on this post
Competition ends: Wednesday 14th February 2018 at 18.00.
Good luck 🙂🌟🍀
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FOAM ROLLERS
Some people love them, some people don't. 👍🏻👎🏻
🌟If you want to know how to use one effectively, as an aid to recovery and as a self massage technique, come and see me in clinic and we can put a programme together to meet your needs 😊🌟

Don't have time to stretch? Don't make time to stretch? So many benefits including; prevention of injury, improved form and performance/ improved recovery.
🌟£5 for deep assisted stretch. Book yours now 🌟

With Valentine's Day soon approaching, I thought a great way to show some love is to give to charity!
For every treatment booked in February £1 from every treatment will go to a charity.
Please suggest any charities you would like to be considered and please book in 🙂❤️💆🏻💆🏽‍♂️

🌟Don't forget to take advantage of this offer before it ends!🌟
🌟Get a FREE stretch session with every 30 minute massage booked from 22nd January - 31 January ( inclusive)🌟
For more info, drop me a message 😁

Whose body would say no to a good massage? 💆🏻💆🏽‍♂️
Feel the many benefits, by booking one today 🙂

Just two slots left tomorrow
11.30/16.00
Any takers? 🙂

🌟Only a few slots remaining this week! 🌟
So if you want to take advantage of the massage and FREE stretch offer, get in touch quickly!!
🔴Wednesday 11.30/12.30/13.30/14.30... 🔴Thursday 18.30/19.00 🔴Friday - FULLY BOOKED
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🌟LOYALTY SCHEME 🌟
5th treatment - 50% discount 10th treatment - FREE

🌟STRETCH🌟
Book an assisted stretch session for just £5.00.
Offer ends 31st January 2018

🌟Get a FREE stretch session with every 30 minute massage booked from 22nd January - 31 January ( inclusive)🌟
For more info, drop me a message 😁

Hi everyone!
Hope you all had a great Christmas and New year. After some health issues, I'm now back and ready to work 😁
... See you all soon
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Afternoon everyone!
Due to illness Carly will be unable to make any appointments scheduled today.
She sends her sincerest apologies for any inconvenience caused, and wishes all her clients a very merry Christmas and Happy New Year!
... Thank for understanding. 😊
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Thanks for making my neck and shoulder better top lass

Suffered with my back and shoulder for years after seeing Carly she had me back to playing football pain free 👍🏻

Lovely girl, sorts me out on a regular basis, making my back pain disappear !

I love coming and seeing Carly. We mostly focus on my shoulders and back, but sometimes focus on leg muscles to relieve the tension in my hip. As a dance teacher (who often carries everything round on her back), I look forward to a bit of relief!

Had a great back and shoulder massage this afternoon and feeling looser already. Carly has also given me a few simple pointers to ensure I loosen off properly after training and prior to my second appointment next week.

Thanks for making my neck and shoulder better top lass

Suffered with my back and shoulder for years after seeing Carly she had me back to playing football pain free 👍🏻

Lovely girl, sorts me out on a regular basis, making my back pain disappear !

I love coming and seeing Carly. We mostly focus on my shoulders and back, but sometimes focus on leg muscles to relieve the tension in my hip. As a dance teacher (who often carries everything round on her back), I look forward to a bit of relief!

Had a great back and shoulder massage this afternoon and feeling looser already. Carly has also given me a few simple pointers to ensure I loosen off properly after training and prior to my second appointment next week.

Thanks for making my neck and shoulder better top lass

Suffered with my back and shoulder for years after seeing Carly she had me back to playing football pain free 👍🏻

Lovely girl, sorts me out on a regular basis, making my back pain disappear !

I love coming and seeing Carly. We mostly focus on my shoulders and back, but sometimes focus on leg muscles to relieve the tension in my hip. As a dance teacher (who often carries everything round on her back), I look forward to a bit of relief!

Had a great back and shoulder massage this afternoon and feeling looser already. Carly has also given me a few simple pointers to ensure I loosen off properly after training and prior to my second appointment next week.