About Cbt Worcestershire
I am a fully accredited Cognitive Behavioural Therapist with BABCP providing 1: 1 sessions of private CBT in Bromsgrove and serving the surrounding areas.
Reviews
Time to Talk Day is a great reminder for us all to be more open in talking about mental health issues...
It's useful to understand how alcohol can impact on anxiety and possibly worsen it, even if you think it is a helpful coping strategy.
Today is World Mental Health Day so it's important to remember it's OK not to be OK
Please have a look at the other great things that people do at The Wishing Well 😊
This is something that I am really passionate about! I feel that we need to do more in schools to help our young people with the pressures they face growing up in this modern world.
I think it's a positive thing that in recent months I have seen more and more men come forward for support with low mood, stress and anxiety. We must continue to break down the stigma associated with male mental health