Clubbercise For Adults And Kids Loughton/Woodford Green/Chingford With Lisa

Easy to follow dance routines to club anthems from the 90's to day with glow sticks and disco lights.

Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the nineties to now.

What happens in a Clubbercise class?

After checking in you’ll be given a set of rave glow sticks. We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to recent dance anthems. The routines are easy-to-follow and always have high or low impact options.

What should I wear /bring?

No heels! Just trainers and sportswear /streetwear /fitness clothing… something you can dance /rave in… and make sure you bring some water.

Do I need to be an experienced dancer?

Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go.

Do I need to be fit?

A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak!

Class Price - £5. 00
Reusable Glow Sticks - £4. 00

Class Time: 7. 45pm to 8. 30pm.