Crossfit Yield

How do you spend your Sunday morning? We spend ours cleaning the box, making sure all the equipment is clean and working correctly.

Team Games 0915 this morning. Who is in?? X

Great kids classes yesterday! Every Thursday in August! 3-5year olds 1330-1400; 6-10year olds 1400-1445 and 11-14year olds 1500-1600! 15-17year olds coming in September. Oh and yes that is @mrspjdrake on the end not one of the kids!! #crossfit #kidsclasses #holidayclubs #healthandfitness #nextgeneration #skills #games #stratforduponavon #alcester #redditch #studley #evesham

#Repost @gaycrossfitter with @get_repost ・・・ Great morning WOD! Reunited with the hench @mattyklloyd and @gdhdd51 ! Well done to Ben who smashed the Clean & Jerks. Big thanks to @thedaddydrake and @mrspjdrake for pushing us and for the awesome gym @crossfityield ! . .
... #crossfityield #lgbt #gay #loveislove #gaycrossfitter #Fitspo #Fitfam #GuysWhoLift #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Instarunners #Gym #Movenourishbelieve #Squats #alcester #stratforduponavon #warwickshire #family #friends
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Row row row your boat... #calorierow #row #alcester #cardio #conditioning #strengthandconditioning #alcester

Happy Woman’s Day to all the amazingly wonder women of the world and to all the men out there as well cause I have no idea when or if there is a Man’s Day! X

Kids Classes TOMORROW!!!
3-5year olds £5. 1330-1400 (30mins) 6-10 year olds £7.50. 1400-1445 (45mins) 11-14 year Olds £9.00 1500-1600 (1hour)
... 25% Off First Class: Discount Code: Kids1
Book online or just turn up!!
https://goteamup.com/p/1834342-crossfit-y ield/
Classes for 3-5 year olds will be GAME and obstacles based.6-10 yrs will add elements of SKILL into them. 11-14 yrs will continue this learning of skills with more emphasis on understanding MOVEMENT PATTERNS For more information message teamdrake@crossfityield.com
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Want to know more about CrossFit and join CrossFit Yield?
Fundamentals Course is running tonight 1830-2100 and every Wednesday in August.
£60 and includes 3 weeks membership free!!
... Message us or book in online at https://goteamup.com/p/1834342-crossfit-y ield/courses/27206/
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Come and see what CrossFit Yield is all about and try our 30min Free Taster. To book visit https://goteamup.com/p/1834342-crossfit-y ield/courses/27874/

Fundamentals Course
1 x 2.5hour session teaching the foundations of CrossFit.
Only £60 PLUS 3 weeks Membership included.
... Wednesday nights in August 1830-2100!
Invest in yourself and become healthier, happier.
https://goteamup.com/p/1834342-crossfit-y ield/courses/27206/
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Two years ago #teamdrake became official! #weddinganniversary #wedding #getafterit #investinyourself #team #community #traintogetherstaytogether #family #fistbump

https://www.facebook.com/crossfit/videos/ 10155429707482676/

Signing off for the weekend! Great team games this morning! Now for food and drinks and to watch the women’s hockey World Cup final! #weddinganniversay #weekend #dayoff #hockeyworldcup

#Repost @ollie_upton with @get_repost ・・・ I might be smiling on the outside, but I’m definitely not on the inside 😫 . Brutal Hero WOD tonight In honour of McGhee, have definitely earned my food tonight!!... . 30min amrap . 5 deadlifts @ 100kg 12 push ups 9 box jumps . Managed to get 14 rounds and 14 reps. Thanks coach @thedaddydrake for pushing me through it 💦💦💦💦 . . . . #crossfit #crossfitter #fitness #exercise #gym #nike #reebok #xendurance #photooftheday #fitfam #picoftheday #selfie #gymlife #workout #workoutoftheday #workoutmotivation #mcghee #herowod #deadlift #pushups #boxjumps
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#Repost @willfowler with @get_repost ・・・ First Hero WOD back today - #McGhee
30 min #AMRAP... 5 #deadlifts (did at 100kg) 13 #pushups 9 #boxjumps
Terrible form on dead’s so had to slow it right down and finished on 12+12 Great to see a full class @crossfityield in only their first month!! #smashingIt
#crossfit #dadbod #fitfam #fitness #backsgone 🤢
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#Repost @samalangagram with @get_repost ・・・ Been a long time since @danumcrossfit but so greatful that @crossfityield has set up in the area Score: 12 rds @130kg #crossfit #mcghee #backinthegame #deadlift

Love training with Claire and Paul! Fantastic coaches who constantly support and motivate you to be the best you can! Great, positive, comfortable atmosphere to work out in! The added bonus being that children are welcome at the box and also made to feel apart of the team! Great work team Drake!

It’s a game changer and a life changer. I’m not a ‘gym person’...this is so different. You compete against yourself with loads of motivation and support. It’s Paul and Claire’s passion in life and you can tell.

I love this place. Coaches are excellent, scaling movements where needed. There is a chill out area for my daughter so I can workout even when she’s with me. I can even take my dog! The people are brilliant and I thoroughly recommend Crossfit Yield!

Great pregnancy and postpartum classes. Claire and Paul are very knowledgable, supportive and welcoming. I’d definitely recommend!

Great Crossfit box run by amazing coaches. Crossfit is for everyone, and this place is a real community and family. If you want to get a little more fit, be a little healthier, or you’re serious about training; there is something for everyone here. A warm welcome and a lot of encouragement is waiting!!

Fantastic place to train, excellent facilities and coaching. Brilliant atmosphere.

Fabulous feel the gym has and great people to work out with. It’s a family �

Fab, friendly environment and you can even bring your dogs and babies for the social! This is more than just a gym, it's a family!

Brilliant place, just opened yet already go a good set up, owners are great, friendly and helpful couple, had plenty of time and patience with me helping me and giving me feed back through the workout. Top place worth visiting/joining for sure

Awesome place with awesome coaches...