Daniel At The Body Tech Massage

Great to see @shane___davis this morning for the full works sports massage with cupping to promote healing of the tissues.
He trains hard, eats very well and recovers very well... Proper motivation for myself and many others.
#stokey #cuppingtherapy #sportstherapy... #sportsmassage #myofascialrelease #deeptissuemassage #songbirdwax
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Yesterday's workout included one of my favourite full body exercises...
Turkish get ups...
A great movement for strength, mobility and skill plus more.
... #turkishgetup #strength #gymjones #mobility #strong #technogym #nuffieldhealthwolverhampton #stability
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#Repost @d_d_holmes • • • Get up and go! Nailed a Bulletproof Coffee with tumeric and ginger before heading out for a tempo run with a few hill climbs on route. @headspace and @nikerunning to get me in the right frame of mind for the day... Absolutely great apps... Now for cupping the IT band and hips then back to mentoring these aspiring young folk for the second year ... #headspace... #nikerunning #niketrainingclub #strava #running #polar #mentor #mentalhealth #physicalhealth #bulletproofcoffee #personaltrainer #sportsmassagetherapist
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Great day yesterday personal training and also delivering sports massage therapy. Love seeing the progress at every session.
Sports massage will support repair and recovery to your training and/or daily activities which enables you to work harder and experience less discomfort to get the job done.
Book in this weekend for your sports massage and save £5. Offer only lasts until 30/09/18.

Hi everyone...
Now back from my holiday with a deeper passion to help and support people in relieving pain and recovering from injury.
Taking bookings for new clients from today with an initial consultation and a free 15 - 30 minute sports massage.
... The consultation will be given to address the specific areas of interest that can affect normal daily activities.
Please use this page to contact DH Sports Massage throughout the day and I'll get back to you as soon as possible.
Also, to keep you guys updated, there will be quite a bit of development within the next few months so keep your eyes peeled.
All the best!
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Now taking on new clients at Nuffield Health Wolverhampton.
You will have use of a very exciting mobile app which will enable you to track your workouts as well as nutrition which I can follow 24/7.
We also have brand new Technogym equipment all trackable through an app to ensure you are staying accountable within your exercise and your reaching your goals.
... Message me directly or contact Nuffield Health Wolverhampton for more details.
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First client of the day Jack recouperating after his upper body maintainance sports massage and a some myofascial release as well as IASTM for his traps.
Prepping for his show in two weeks so he's optimising his recovery so he can train effectively and efficiently whilst reducing the risk of any injury through a crucial time in prep.
Sports massage is a great tool to support and optimise recovery as an athlete as well as a 9-5 worker.
... • reduce tension • relieve stress • support repair recovery Etc.
Contact us for details and prices.
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Sports Massage available tomorrow 12pm+ and Friday 12pm+! Repair and recover properly!Sports Massage available tomorrow 12pm+ and Friday 12pm+! Repair and recover properly!

Great session with Shane Davis smashing his full body massage yesterday with work using myofascial release, PNF and the RockBlade once again for a bit of scraping along the quadriceps and tibialis anterior.
Left with a few protein goodies for the strength workouts I'm hitting again.
Mobile massages in the comfort of your own home.
... Book yourself in for a session today!!!
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After a great long weekend with some awesome people for his wedding day...
Sports massage sessions are available all this week and next.
Using manual therapy, trigger point, myofascial release and the rock blade to promote recovery for;
... • Injury Prevention • Rehabilitation • Postural • Recovery
Contact us today to book your appointment!
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Another maintainance sports massage for @jh10_fitness before a hard back session later on and preparing for his competition 4 weeks out.
We will be doing a weekly massage to ensure he is in tip top shape!
Focusing on the chest, back and arms to enhance recovery and to enable him to train harder in his next session.
... Now off to Chasewater for a recovery session.
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Morning everyone...
Do you understand the psychological and physiological effects of sports massage?
There are many benefits such as;... * improved relaxation * reduced muscle tension * enhanced recovery by increasing blood circulation
There are many more and have different purposes such as; * pre-event (before) * post-event (after) * maintenance * postural
Check out the other benefits or send me a message to discuss a sports massage for yourself or a friend and also receive a 10% discount.
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• Hard week of training • Stressful time of year • Recovering from an injury • Aches and pains from work
... Message me to book in for your sports massage today and receive a 10% discount on a full body massage!
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Poor movement... Poor posture... Sitting down all day... Injured...
... Get in touch today!
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Mixed it with the trails today!
Graft running, sprinting and going thru bodyweight exercises in the heat...
But... I think I've found a new passion alongside the other 100 sports 😂...
... Seriously, get out on the trails even if it's once a week and feel the endorphins creating a different mindset of happiness and satisfaction. Use @headspace and the @nikerunning app to make the most out of it.
Baggeridge with the weather is beautiful.
Now of to get some recovery!
#trailrunning #trails #sportsmassage #running #nikerunning #sport #hillsprints #bodyweighttraining #spartan #wolfrun #health #fitness #mentalhealth #headspace
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Some more work done on Ste tonight.
Hit the posterior muscles as well as the pec major and minor using the RockBlade and myofascial release to decrease pain and discomfort whilst improving range of movement to prepare him for the stage in the near future.
Get in touch if your presented with lack of movement or discomfort wether at work or in the gym. Your body shouldnt be in that state.
... Appointments available for next week and the weekend.
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Unreal at how talented this lad is. A wealth of knowledge & skill to get into places you never thought of. Going to be a regular now and you should to!

Top top bloke. 100% recommend.

Top quality service!!



Found issues within my muscles instantly and got me fit and able for my game Saturday!



Highly recommended!

Really dug deep into the muscles and ironed out the knots.

Had 2 sessions with Dan now noticed a massive difference after each and worked on muscles which I've never had done before and sorted out my itbands and what a difference wouldn't recommend him enough

Dan sorted me out a full body massage, after a few hours of destroying my muscle tissue, I felt like a different man.

Unreal at how talented this lad is. A wealth of knowledge & skill to get into places you never thought of. Going to be a regular now and you should to!

Top top bloke. 100% recommend.

Top quality service!!



Found issues within my muscles instantly and got me fit and able for my game Saturday!



Highly recommended!

Really dug deep into the muscles and ironed out the knots.

Had 2 sessions with Dan now noticed a massive difference after each and worked on muscles which I've never had done before and sorted out my itbands and what a difference wouldn't recommend him enough

Dan sorted me out a full body massage, after a few hours of destroying my muscle tissue, I felt like a different man.