Daphne’S Yoga Class

Happy new year beautiful people xxxxx don’t change a hair on your perfect heads. I wish you lots of love, good health, happiness and that your dreams come true.
I’d also like to say a massive thank you to everyone for all their support. I have learnt that I can achieve my goals and grow! I’m incredibly blessed and grateful. 🙏

Thank you Sarah 😁

Merry Christmas everyone xxxxx a big thank you to my beautiful students for 2018. Looking forward to 2019. 🙏🌈🦋😁

Love this ❤️

So here is a bit of a personal insight into who I am…
I have just past my 44th year around the sun. I spent the first half of my life wanting to be a singer/songwriter. I wrote my first song when I was 9 and can still recall the cringeworthy 2 minutes when I sang it to a circle of 5 friends in the playground. Although I should have been put off by that experience I continued doing this but on stage at local gigs and open mic nights, mostly working behind various bars/drinking... in various bars, writing reviews about my friends bands and generally drifting through life. I had a low level depression and struggled with anxiety and my life in all honesty was pretty self destructive.
Flash forward to today...I have an office job in a call centre for a financial company and a hectic lifestyle (booze free most of the time). I am far from perfect but following a massive shift in my life I am finally WINNING (I’m sure you can guess what the shift was). I have a counselling level 3 qualification (am looking to do more of this) and have moved outside of my own head and into this beautiful world we inhabit. I am very excited to become one of the first mental health first aiders in my day job which I also love. I love taking a long stroll in nature and still write the occasional song. I am so excited about life and all its possibilities. I am so grateful that we have a world and there is always somewhere to sit! So there you go...😀🙏🦋🌍
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Hi all. I am now in a very exciting place following the success of my Wednesday class. I am looking to expand my class.(YAY!!!) I am currently on the hunt for a new venue in the Four Oaks area and the regular time slot is yet to be confirmed. Watch this space 😀. Let me know if you would like to reserve your place. Yoga will help you to glide through the festive season and prepare you for a fabulous 2019.

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Don’t forget water 💧