About Empoweredfit Wirral
EmpoweredFIT
Mind - Body - Nutrition #Empoweredtogether
A community based gym taking caring to the next level, to empower & transform you.
Empoweredfit Wirral Description
How to find us?
- Arrowe Park hospital on your left
- Turn left at main lights
- Pass the pine place
- Take 2nd or 3rd right into commercial park (you will see the sign from the road)
EmpoweredFIT a gym that brings :
- the togetherness of Crossfit
- the art of bodybuilding
- the strength of powerlifting
- the power of olympic lifting
- the conditioning of fitness
- the grind of cardio
together to create a gym that FITS all, a gym that allows us to become #EmpoweredTogether
And . . .
The biggest independent gym in the wirral.
Reviews
üôåTHE BIG ANNOUNCEMENT!!üôå üêïüêïLogan's got news for you!!üêïüêï
Help us out share this post so people who needs to hear about can üó£Ô∏èüòä
... Head over to the website to download a FREE day pass if you haven't visited yet. https://www.empoweredfitgym.co.uk/
See More
@EmpoweredFIT are proud to support #pride !! Limited addition retro design T-Shirts on sale from 9am tomorrow (Saturday) Once they are gone they are gone üòéüåà‚ò∫Ô∏èüôè
Snowdon adventure date change cause of weather?? Lots of people have said next sat is a no go... Vote which is the best date for you üëç
To the people who have booked on snowdon adventure ...: ‚õà ‚õà‚õà‚õà‚õà‚õà‚õà‚õà‚õà‚õà‚õà‚õà‚õà‚õà‚õ à‚õà A storm has hit snowdon ü§¶‚Äç‚ôÇÔ∏èü§¶‚Äç‚ôÇÔ∏èü§¶‚Äç‚ôÇÔ∏è So the walk on Sunday isn‚Äôt happening üòÆüòÆüòÆüòÆüòÆüòÆüòÆüòÆüòÆ Luckily the bus company can move us to next Saturday 4th when the forecast is great.... Same arrangements Meet at EmpoweredFIT 8am.
Comment below at let me know if this is ok with you. We have 50 people booked and paid so if they arnt in the group and you know them can you ask them to join the group and tell them üëå https://www.facebook.com/groups/177142653 004094 Thanks üôåüôåüôå
See More
@empoweredfitgym judgement free zone! We believe everyone should be empowered and loved üåà
Not one of ours this time but @refueluk - can be collected and taken away from inside @empoweredfitgym reception. The perfect meal prep. ——————— #Repost @refueluk ・・・ Fancy a tasty chicken dish high in protein and bursting with flavour? ... We give you a juicy chicken fillet in a Thai style green curry served with an aromatic savoury brown rice. Packing a decent 57.5g protein punch per meal! Available now for delivery, order at www.re-fueluk.co.uk or why not pick one up from our freezer @empoweredfitgym
See More
One of our coaches @kayleisaacs also owns @refueluk ... the perfect meal prep company. Ready to be taken away from just inside reception in @empoweredfitgym. ‚Äî‚Äî‚Äî‚Äî‚Äî‚Äî‚Äî‚Äî- #Repost @refueluk „ɪ„ɪ„ɪ... THE LOCKED IN METHOD üîê _____________________________________ We use the latest ‚ùÑÔ∏èblast-freeze‚ùÑÔ∏è tech which prevents the loss of any nutrients from your food. Blast freezing gives you peace of mind that your food is safe and has not been exposed to changes in temperature which could cause bacterial growth. All while keeping in both taste & texture ü§§ _____________________________________ Want to get the ball rolling on your healthy & nutritious lifestyle? Check out our website, link in bio to take a look at our full range of meals. _____________________________________ #ReFuel #Fitness #HealthyLifestyle #Mealprep #mealprepmondays #mealprepping #mealpreppingservice #healthyfood #ukfitness
See More
Hey Empowered Chris here... let me show you round the gym. We want you to love coming to EmpoweredFit Gym on the Wirral. So we would like to offer you a FREE day pass if you havnt been already.
Come try us out, Come meet the family :-)... If you are a member already tag someone below who should join you here :-)
See More
Wirral - Fitness should be fun and challenging üòÅ
We pride ourselves in offering a wide varity of equipment such as our bouldering wall. üòÅ
Being Empowered“Fit” means progressing towards various exercises and confidently take on new challenges.
... Shoot us a message to find more... & tag a mate who climbs üßó‚Äç‚ôÇÔ∏è
See More
Strongman / Woman UK British Qualifier took over EmpoweredFit Gym.
British Strongman / Strongwoman UK Qualifier @empoweredfitgym
Feel free to tag your self or tag whoever is in the pic.
British Strongman / Strongwoman UK Qualifier @empoweredfitgym
Feel free to tag your self or tag whoever is in the pic. @ EmpoweredFit
British Strongman / Strongwoman UK Qualifier @empoweredfitgym
Feel free to tag your self or tag whoever is in the pic.
Just finalised numbers. We have 39 places taken, 14 seats left. Tell your friends :-) Click here to pay £10 for your seat. https://www.empoweredfitgym.co.uk/2018/05 /29/snowdon2018/
Client coach spotlight üî¶@gracejonesfit has helped transform @fenellafit ... not all transformations are fat loss ... Find out more about our coaches here https://www.empoweredfitgym.co.uk/pts/ ‚Äî‚Äî‚Äî‚Äî‚Äî‚Äî- #Repost with @get_repost
... #Repost @gracejonesfit „ɪ„ɪ„ɪ Fat loss may be hard, but gaining muscle can be a lot harder ü§ì ‚Ä¢6 months between each photo. ‚Ä¢6 days a week. ‚Ä¢Progressive overload. ‚Ä¢Calorie surplus. ‚Ä¢Commitment, hard work and patience.
Fenella is currently spending some well deserved time in America. But I can't wait until she is back and we can carry on smashing life and gaining dem musclesss üí™üî• @fenellafit
See More
WIRRAL - Britain‚Äôs UK strongest man qualifier FREE TO SPECTATE üëÄ TODAY at EmpoweredFIT- arrowe commercial park, CH49 1AB 11-4pm BBQ here too üòé Bring the kids üòÅ
FREE TO SPECTATE SUNDAY 8th JULY (This weekend) 11am - 4pm start. BBQ... MR Tee ice-cream man will be here too.
Unit 1&2, Arrowe Commercial Park, Arrowe Brook Lane, Wirral CH49 1AB
See More
Tomorrow üôå FREE TO SPECTATE
Few days until this happens... we are super excited to host such an amazing event. We will have a BBQ on site, and @besticecreammanintheworld will be attending too :-)
What an awsome 24 hour gym.
Definitely has that welcoming family feel to it and is great for those who like flexibility in their life.
Staff are helpful and they have an ace menu.
Safe, secure and fully equipped.
Locked changing rooms between certain hours.
Love, love, love the that little touch with the hair facilities.ÔøΩ
Very impressive brand new clean gym with a large variety of state of the art equipment, staff are so friendly and approachable and there are loads of good classes on offer which are free for members, also shower facilities available it really is spot on !!!
Top gym best gym around 24hr been going here 3 months now my second home love it fitness for all needs strength cardio you name it
Thought I'd wait a week or so before leaving this review, I've had a few sessions here now and it's a great space to get moving about.
Ive seen a broad cross section of clients bodybuilders, bootcamps, cross fitters and groups of older folks just getting fit.
Massive selling point for me is the 0530 weekday starts enabling me to train and still get to work early
Thanks to the generosity of all at empoweredfit they have provided a temporary free pass for my 2 friends to work out and get into shape for their charity boxing match. They are raising money for wirral homeless cic and the wirral copper jar so this has been a very charitable offer. Their gym and equipment is excellent and they have shown that they take charity very personally. Thank you everyone at empoweredfit
Started training here in January and I love it. Great atmosphere, you can rock up 24/7 and do your own thing using loads of boss equipment or there's a wide variety of classes to suit all types of ability, age and fitness levels. The staff are all friendly and helpful and there are Kids classes too. üëç
Only been here a month , but I’m staying forever �� love it best gym around
My nephew is a member and told me to come and try some PT sessions with Joe Ward. I was always quite active up until 4 months prior when I just lost interest. Menopause going on 51 and feeling crap. Been going now for 5 weeks. I have tried a few early 6am classes and still doing my PT sessions. Have to say this place really does have a family friendly feeling. Everyone is really nice, the instructors interact With you, and I’m already starting to see and feel the difference. More energy toning up and my clothes looser. It’s great to have the support from Joe, tracking my eating and encouraging me knowing when I can give more. I’m so excited of what I can achieve, setting goals and moving towards them.
Love this gym, I’ve lost over a stone now and my confidence has improved so much. Training with Georgia has given me the confidence to go in on my own and all the staff are so friendly, now I’m never out of the gym ��
Love love love this gym! Totally given me my mojo back. Love all the classes but my fave have to be body combat and pump with Faye. 100% recommend ÔøΩÔøΩÔøΩÔøΩ
I’ve always had high anxiety when going to a gym....not anymore! Such a friendly vibe and atmosphere here. Everyone is really lovely and willing to help. I had my 1st PT session with Grace today and I loved it, roll on the next one!
I'm a bit of a gym phob. I'm not the most confident in the gym. I've not been to my usual boot camp for a few months. But I had a free trail with empowered which prompted me to sign up. It changed my perception of the basic gym, because this place certainly isn't like most gyms I've been to or tried.
I've tried a few classes & loved them. So enjoyable & fun. Most importantly a really good workout. Today I had my first ever PT session with Grace & came out jelly legged, really good coaching and motivation. I would recommend empowered to anyone regardless fitness ability. Absolutely fabulous gym! The staff are really friendly, approachable & helpful. There is a an amazing friendly atmosphere, good music, a variety of equipment to use & loads of classes to choose from. Finally got my mojo back after two months without any exercise.
I have joined Empowerfit 9 months ago ... what a fantastic gym with amazing classes , and fab staff who are always very helpful and friendly !! ÔøΩÔøΩÔøΩÔøΩÔøΩÔøΩÔøΩ
I felt like I done a good work out and know one judges u I would like to start the classes at the gym once I get my confidence I would recommend empowered fit gym to my friends
Great gym with really good classes! Perfect for everyone at any level
Best gym on the Wirral, lovely helpful staff who have time for everyone. This gym has allowed me to grow and keep growing, a real amazing spirit flows through this place and i am forever thankful it exists ÔøΩÔøΩÔøΩ
Best 24 hour gym on the Wirral. I’ve been working abroad and was recommended this place for my return and it has exceeded my expectations. Excellent range of kit, great atmosphere and friendly staff. The fact I can pay monthly and not be tied into a 12 month contract helps with me working abroad too !
Amazing gym with a great atmosphere! Everyone is so friendly and such a good workout each class I go to which are also very varied! I have a plan to use when I am just in the gym given to me by Georgia! Staff are great in helping me reach my goals!
Absolutely fantastic gym! All the staff are really helpful and there is a lovely friendly atmosphere. After having a baby empoweredfit has really helped me get back into the gym and regain my fitness! Would recommend it to anyone no matter age or fitness level!
What an awsome 24 hour gym.
Definitely has that welcoming family feel to it and is great for those who like flexibility in their life.
Staff are helpful and they have an ace menu.
Safe, secure and fully equipped.
Locked changing rooms between certain hours.
Love, love, love the that little touch with the hair facilities.ÔøΩ
Very impressive brand new clean gym with a large variety of state of the art equipment, staff are so friendly and approachable and there are loads of good classes on offer which are free for members, also shower facilities available it really is spot on !!!
Top gym best gym around 24hr been going here 3 months now my second home love it fitness for all needs strength cardio you name it
Thought I'd wait a week or so before leaving this review, I've had a few sessions here now and it's a great space to get moving about.
Ive seen a broad cross section of clients bodybuilders, bootcamps, cross fitters and groups of older folks just getting fit.
Massive selling point for me is the 0530 weekday starts enabling me to train and still get to work early
Thanks to the generosity of all at empoweredfit they have provided a temporary free pass for my 2 friends to work out and get into shape for their charity boxing match. They are raising money for wirral homeless cic and the wirral copper jar so this has been a very charitable offer. Their gym and equipment is excellent and they have shown that they take charity very personally. Thank you everyone at empoweredfit
Started training here in January and I love it. Great atmosphere, you can rock up 24/7 and do your own thing using loads of boss equipment or there's a wide variety of classes to suit all types of ability, age and fitness levels. The staff are all friendly and helpful and there are Kids classes too. üëç
Only been here a month , but I’m staying forever �� love it best gym around
My nephew is a member and told me to come and try some PT sessions with Joe Ward. I was always quite active up until 4 months prior when I just lost interest. Menopause going on 51 and feeling crap. Been going now for 5 weeks. I have tried a few early 6am classes and still doing my PT sessions. Have to say this place really does have a family friendly feeling. Everyone is really nice, the instructors interact With you, and I’m already starting to see and feel the difference. More energy toning up and my clothes looser. It’s great to have the support from Joe, tracking my eating and encouraging me knowing when I can give more. I’m so excited of what I can achieve, setting goals and moving towards them.
Love this gym, I’ve lost over a stone now and my confidence has improved so much. Training with Georgia has given me the confidence to go in on my own and all the staff are so friendly, now I’m never out of the gym ��
Love love love this gym! Totally given me my mojo back. Love all the classes but my fave have to be body combat and pump with Faye. 100% recommend ÔøΩÔøΩÔøΩÔøΩ
I’ve always had high anxiety when going to a gym....not anymore! Such a friendly vibe and atmosphere here. Everyone is really lovely and willing to help. I had my 1st PT session with Grace today and I loved it, roll on the next one!
I'm a bit of a gym phob. I'm not the most confident in the gym. I've not been to my usual boot camp for a few months. But I had a free trail with empowered which prompted me to sign up. It changed my perception of the basic gym, because this place certainly isn't like most gyms I've been to or tried.
I've tried a few classes & loved them. So enjoyable & fun. Most importantly a really good workout. Today I had my first ever PT session with Grace & came out jelly legged, really good coaching and motivation. I would recommend empowered to anyone regardless fitness ability. Absolutely fabulous gym! The staff are really friendly, approachable & helpful. There is a an amazing friendly atmosphere, good music, a variety of equipment to use & loads of classes to choose from. Finally got my mojo back after two months without any exercise.
I have joined Empowerfit 9 months ago ... what a fantastic gym with amazing classes , and fab staff who are always very helpful and friendly !! ÔøΩÔøΩÔøΩÔøΩÔøΩÔøΩÔøΩ
I felt like I done a good work out and know one judges u I would like to start the classes at the gym once I get my confidence I would recommend empowered fit gym to my friends
Great gym with really good classes! Perfect for everyone at any level
Best gym on the Wirral, lovely helpful staff who have time for everyone. This gym has allowed me to grow and keep growing, a real amazing spirit flows through this place and i am forever thankful it exists ÔøΩÔøΩÔøΩ
Best 24 hour gym on the Wirral. I’ve been working abroad and was recommended this place for my return and it has exceeded my expectations. Excellent range of kit, great atmosphere and friendly staff. The fact I can pay monthly and not be tied into a 12 month contract helps with me working abroad too !
Amazing gym with a great atmosphere! Everyone is so friendly and such a good workout each class I go to which are also very varied! I have a plan to use when I am just in the gym given to me by Georgia! Staff are great in helping me reach my goals!
Absolutely fantastic gym! All the staff are really helpful and there is a lovely friendly atmosphere. After having a baby empoweredfit has really helped me get back into the gym and regain my fitness! Would recommend it to anyone no matter age or fitness level!