Forward Movement : Personal Training & Group Training In Coventry

We educate busy people in the hows and whys of fitness /nutrition and use this to help them get their confidence back and improve their lifestyle.

At forward movement personal training we:
- Help our clients develop their confidence with exercise so they feel comfortable and at home in an exercise environment.

- Help them discover a nutrition strategy that fits in with their busy life and that is easy to maintain.

-Provide an environment, to help encourage, motivate and support our clients in whatever they want to achieve.

- Educate our clients with the most up to date knowledge so they can understand the whys and hows behind what they are doing.

- Help our clients use exercise and nutrition as a spring board to improve all aspects of their life.

- Give our clients some direction and focus to help them achieve their goals.

- Show empathy towards our clients and try to 100% understand their situation so we can help them as best we can.