Gh Personal Training

You can never just use the scales!!! -Takes progress pictures -Take measurements

Happy National Fitness day 💪🏼🏋🏻‍♀️
What workouts will you be doing today?

Massive well done to the Body Fit challenge group! First session smashed 💪🏼

Who’s joining me tonight 6.30pm for our body fit challenge?

We can’t always go by the scale, take pictures do your measurements!

Ab time

So who’s joining me tomorrow?
Start now what are you waiting for?

Happy Monday lets smash it 💪🏼

Well done to these super sexy sisters!
You smashed your PT sessions dropped weight and inches 🤗

Workout done PTs done time for home🤗
Drop me a message and lets get your plan started

Hussle for that muscle 💪🏼 Early morning bootcamp✔️ Workout✔️ PTs✔️

Massive well done to the Body Fit Challenge ladies! Dropping weight losing inches having fun.
Next 6 weeks starts Tuesday 18th Sept dont miss out!

Happy Friday!!!
Drop me a message and start now!

🔥🔥🔥

Want to lose weight Tone up Build muscle
Don’t know where to start 😔... Come have a 1-1PT session with me and lets get your started!!!!
From £25
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When people tell you- You can’t do it!
Do it anyway! Do it for you!
... Join me 6.30pm next Tuesday 18th for my Body Fit Challenge!
I have been in your shoes and YOU CAN DO IT!
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This is so true! Focus on your body and dont compare

Starting Tuesday 18th book your space!
2 45min classes Every Tues+Fri 6.30pm
All ages/All fitness levels... Drop me a message today!
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Monday motivation!
Yes its getting colder but remember the hard work now will pay off 💪🏼👍🏼🤗
PT sessions from £25

Would definately recommend to anyone who wants to achieve that goal with a little push �

What a fantastic PT trainer , full of support and advice ........ If your looking to start your journey to fitness, I can not recommend Gemma enough .

Totally professional and such a lovely person !

It’s so much fun .... lots of laughs to be had and your getting fit at the same time !!! ���

Went to the last two classes of the last rotation to see if I would enjoy this. Safe to say I signed up for this 6wk rotation. Fully enjoying it already. Gemma is a brilliant instructor and the girls in the class are great �

Just done 6 week body blitz and loved it that much signed up for another 6 weeks. Lost both weight and inches. Would highly recommend

I have been going to a 6 week body class with Gemma for the last 4 weeks and 2 weeks in I decided to book a group of 10 PT sessions! I’m so pleased with my results from the sessions and it’s fun too, if you want to tone, lose weight, sustain your weight and tone - whatever your goal get in contact with Gemma I really cannot recommend enough! Xx

Gemma is amazing at what she does.

Always having a laugh and making PT sessions fun! Thank you for putting so much of your time into putting up with me lol xx

Would definately recommend to anyone who wants to achieve that goal with a little push �

What a fantastic PT trainer , full of support and advice ........ If your looking to start your journey to fitness, I can not recommend Gemma enough .

Totally professional and such a lovely person !

It’s so much fun .... lots of laughs to be had and your getting fit at the same time !!! ���

Went to the last two classes of the last rotation to see if I would enjoy this. Safe to say I signed up for this 6wk rotation. Fully enjoying it already. Gemma is a brilliant instructor and the girls in the class are great �

Just done 6 week body blitz and loved it that much signed up for another 6 weeks. Lost both weight and inches. Would highly recommend

I have been going to a 6 week body class with Gemma for the last 4 weeks and 2 weeks in I decided to book a group of 10 PT sessions! I’m so pleased with my results from the sessions and it’s fun too, if you want to tone, lose weight, sustain your weight and tone - whatever your goal get in contact with Gemma I really cannot recommend enough! Xx

Gemma is amazing at what she does.

Always having a laugh and making PT sessions fun! Thank you for putting so much of your time into putting up with me lol xx