Gill Mathias - The Bounce Forward Coach

I am a Resilience and Stress Specialist. Stress is a part of most people’s lives. The challenge for most of us is actually being aware.

I am The number 1 Resilience and Stress Specialist in the UK. Stress is a part of most people’s lives. The challenge for most of us is actually being aware of when we are stressed and having mechanisms in place to help deal with it. Many coaches concentrate on Stress, whereas I like to talk about Resilience and the ability to bounce forward. I have a particular expertise in this field and in self development and conflict in the workplace. I always offer a free 10 minute chat to ascertain compatibility. Please be reassured I am here to help resolve conflict and make life easier.