Greenhithe Osteopaths

Don't let pain stop you from doing all the healthy and fun things you enjoy in life. Take control.

Osteopathy in the mainstream. What do osteopaths do? We get people out of pain 😇 #osteopathyworks

2018 Easter holidays opening hours:
Fri 30/3 Closed Sat 31/3 8.00am-4.00pm Sun 1/4 Closed... Mon 2/4 Closed
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CHRISTMAS / NEW YEAR opening hours:
25/12 Closed 26/12 Closed 27/12 08:00 - 12:00... 28/12 08:00 - 20:00 29/12 08:00 - 20:00 30/12 08:00 - 12:00 31/12 Closed 01/01 Closed 02/01 08:00 - 12:00 03/01 08:00 - 20:00
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CERVICOGENIC HEADACHE: Headache stemming from the neck.
If you have seen Dr Chatterjee's programme on BBC recently, Doctor in the House, he has helped a patient to recover from daily headaches by seeing a musculoskeletal specialist.
At Greenhithe Osteopaths, we diagnose and treat cervicogenic headaches daily. It is a debilitating condition that stems from NECK JOINTS LOCKING UP causing headaches that cannot be relieved even by taking strong painkillers.
... If you are experiencing headaches that are not responding to medication and would like to have it assessed, diagnosed and treated, please contact us on 01322 353585 or fill in an online booking form at www.greenhitheosteopaths.co.uk
We are a team of three registered osteopaths and we have helped patients that have had years of headaches to be symptom free.
DON'T LIVE IN PAIN.
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Greenhithe Osteopaths CHRISTMAS / NEW YEAR opening hours:
24/12 08:00 - 15:00 25/12 Closed 26/12 Closed ... 27/12 Closed 28/12 08:00 - 20:00 29/12 08:00 - 20:00 30/12 08:00 - 20:00 31/12 08:00 - 16:00 01/01 Closed 02/01 08:00 - 12:00
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Many Greenhithe Osteopaths patients would have been given ice packing advice to help them recover from their injuries. Look here at what Britain's sporting hero, Andy Murray STILL had to go through EVEN after winning the 2016 Wimbledon title!

Greenhithe Osteopaths is supporting Stevie Howlett in his 2016 London Marathon run.
Stevie is raising funds for an organisation that is providing orphans and vulnerable african children with the tools and infrastructure that will equip them with life skills, sustainably.
This is such a wonderful cause.
... Anyone who would like to support Stevie and ultimately the We See Hope charity, you can read more or donate at: https://www.justgiving.com/stevie-howlett
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Greenhithe Osteopaths CHRISTMAS / NEW YEAR opening times:
24/12 08:00 - 12:00 25/12 Closed 26/12 Closed ... 27/12 Closed 28/12 Closed 29/12 08:00 - 12:00 30/12 08:00 - 20:00 31/12 08:00 - 12:00 01/01 Closed 02/01 12:00 - 16:00
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Murray, bouncing back (after losing five successive games) to win his match against Andreas Seppi in the 3rd round of the 2015 Wimbledon Championships:
“The trainer gave my back a few good cracks. A 90-kilo guy lying on top of you is not that pleasant, but it helps.”
http://www.wimbledon.com/…/murray_survi ves_wobble_to_see_of…
... A great example to demonstrate how physical manipulative treatment improves sporting performance. Visit us at Greenhithe Osteopaths to discuss if this treatment can benefit you.
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Don't be afraid of the BLACK DOG. If you have a black dog in your life: Get help, be helped and always hold onto hope.
http://youtu.be/XiCrniLQGYc

The Christmas decoration is up! Happy holidays, everyone.

Neck pain had surpassed lower back pain as the most common complaint at Greenhithe Osteopaths. This may explain why: http://www.cbsnews.com/…/omg-youre-text ing-your-way-to-bac…/
Please try to sit as upright as possible when using a smartphone or tablet, as you also should when sitting in front of a computer.

For the fitness enthusiasts, using a foam roller is a great way to keep you in tip-top condition, always ready for the next workout.
http://gearpatrol.com/2014/06/26/how-to-u se-a-foam-roller/

Consider a good chair if your work is mainly deskbound.
http://gearpatrol.com/2014/03/12/best-off ice-chairs/

This is a very good, informative visual to understand low back pain with tips to manage the condition: http://youtu.be/BOjTegn9RuY

Had 1st session on Friday. Good reaction on Saturday and played bowls Sunday without pain. Highly recommend.

Billy is great he is is always able to fit me in when I call and his treatments have been the most effective for me after trying several other clinics over the years in London